Healthy Aging
Using nutrition and lifestyle to age with health.
02/02/2020
Nothing but meat last night and today. Feeling great.
28/01/2020
Great article. Thanks to Cris Kresser for emailing it.
27/01/2020
I’ve joined Integrative Nutrition to become a health coach!
11/11/2019
What should I begin with? Got meals for a fews day here.
09/11/2019
Tried this cauliflower crust meat lovers pizza from Mod pizza. Glucose increased from 74 to 119 them back to 108 within an hour. I ate 4 slices. Delicious, but may need to seek an alternative.
26/09/2019
Introduction Hi all, I wanted to write a quick post to introduce myself and inform you that I plan to write regularly regarding my past and present experiences with trying t