aryan_nadar_27
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Whey proteins and mass gainers are the two main dietary supplements,
while Whey proteins are most effective for fat loss,weight loss,lean muscle mass,even for endurance athletes .
Somewhere on the other hand Mass gainers are super effective for skinny persons with higher metabolism rate & if an individual is on a caloric surplus diet mass gainers gives required caloric intake. `
Whey proteins and mass gainers are the two main dietary supplements,
while Whey proteins are most effective for fat loss,weight loss,lean muscle mass,even for endurance athletes .
Somewhere on the other hand Mass gainers are super effective for skinny persons with higher metabolism rate & if an individual is on a caloric surplus diet mass gainers gives required caloric intake. `
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