Middle Adulthood Guide to Mental Health
Here to help those ages 36-64!
07/12/2022
Wanna know more?
07/12/2022
Some local recources!
07/12/2022
07/12/2022
How to Adapt to these changes!
07/12/2022
Ever feel like you randomly desire to be spontaneous; quit your job, or buy a new car..some might call this the "mid-life crisis". Learn more in these posts.
07/12/2022
If you or someone you know might be struggling with depression, read up about it here. It is common for your age group, and remember that you are not alone.
30/11/2022
We sympathize with those in our age group going through a divorce. Divorce is difficult and takes a toll on our mental health. Learn about some facts and strategies in these posts.
30/11/2022
Middle Adulthood has three major stressors. Check out our other posts for more info on these and tips on how to manage these stressors.
30/11/2022
Change is normal for your age; here's what you may be experiencing or can expect to experience.
30/11/2022
Did you know...
30/11/2022
To start off, here is the goal of this account!