kimm.simpson

MERRY CHRISTMAS ❤️🐾
Xo,
The Simpson’s… Who don’t have cute matching family Christmas pajamas because we last minute af. 🤷🏽‍♀️ but look how cute the dogs are lmao

Christmas Party, ladies night, AND $7 lemon drops? Issa Christmas miracle! 🎄😝❤️

Hi.
It me… 🙂 Come find out why Athletica | Deathletica is my fave 😉🦩💀🔥
⚡️Evening classes, if you’re reading this… T minus 2 hours to GET IT TOGETHER & mentally prepare ya self for tonight⚡️
Friends who are in town for the hollaaaa days, send me a DM if you want to take one of my classes! 🎄🎁🎅🏽

✨28✨
Thank you all for the bday wishes today 💜 weekend photo dump coming 🔜

1) Carbs r your friend.

2) Trust the process.

3) Get yourself a bomba$$ coach. (No pun intended)

And 4) I went gym. ❤️💃🏽🌶🔥

the end.

Not me ready to take over the month of Dec & f sh*t up.
12 more days. And of course, tagging all my queens.🖤✨

⚡️BLACK FRIDAY SALE ⚡️

•Purchase a 6 week online program, get a FREE workout planner.

•Purchase a 12 week program, get a FREE workout planner AND nutrition guide.

•What you get when you purchase a program•

•Access to my app

•Can be done at home or at a gym

•1 on 1 weekly accountability check ins

•Text support

•Nutrition tips / recipes

💫How to get the Black Friday deal:

•Click the link in bio and get your application in as soon as possible! Must be submitted between now & cyber Monday. 11/26-29.

"Come to the mountains. The weather’s pine." ⛰☀️😉

Wow. CLT fitness fam | Y’all really know how to make a girl feel special. 💕🥳🤩

Been a trainer in the area for a couple years and we are just starting BBY 💪🏽‼️🔥

🚀🚀🚀🚀

• Forty six •

There are 46 DAYS left in 2021. What are you going to do with it? 💪🏽

Now hear me out, I know around this time is where everyone “cruises” and settles when it comes to their health because they’d rather just start back up in January. “nEw yEaR nEw mE!” Which don’t get me wrong it’s call and all…

BUT. What if you USED these last 46 days to KICKSTART your fitness journey? 46 days to create those small habits. 46 days of improved mood / energy. 46 days - opportunities.

I am taking 10 more clients before the end of the year. If you’re ready to finish the year strong. Slide in those DMs 💪🏽❤️🔥 Don’t be settling for average. You don’t have to feel like sh*t during the holidays. and that’s on what???? PERIODT

And that’s on what?????? 🤌🏽

Early morning reminder to book for 🔥FIRESTORM🔥

Swipe to see the REAL me when I coach. 💪🏽😜🔥🌶 Get in class. Don’t skip cardio. 👊🏽

BBY🤍✨

⚾️❤️ Remember that one time you took me on a date all the way in ATL to watch the braves?

↪️ fast forwarddddd. Now we’re married and JUST WATCHED THEM WIN THE WORLD SERIES.

Oh look. About that time to crush everyone’s souls…. I mean legs.. 😂😩🔥

My face knowing tomorrow is November 1st…..

Aka mashed potato / Mac & cheese szn 😂😋😏

You’ll float too 🎈

🐱🐶

Everyone: “Omg! When are you guys having a baby?!”

Me: “this is the baby.”

Real OGs know that this is Tommy’s little brother.

The harder you work for something.. the greater you’ll feel when you achieve it. 💯

Documenting this because I actually showed up early 😜

ABS & A$$ BAYYYYBEEEEE. 👏🏽🍑 x

Sup IG fam. It’s been a minuteeeee since I’ve posted a transformation picture / update on my personal fitness journey 💗

I know I have gained a lot of new followers who probably don’t know how I started my fitness journey… I’ll spare ya but long story short. 🙃🥲 I fell victim to a certain MLM company. Who had “cOaChEs” but didn’t really know s**t about proper nutrition and exercise. (Left photo) ↪️

After soooo many years of training and learning new things. I’m finally at a place in my life where I am LOVING my body. It’s never about “LoSiNg wEiGhT” it’s about being the best version of myself. Lifting heavy s**t. And eating the right foods… (right photo) Shoutout to my coach (Yes, even I have my own coach! An actual CERTIFIED coach. Who knows her s**t when it comes to nutrition and basically holds me accountable when I be on my bullsh*t) 😂❤️

Second photo I’m posting to show y’all that the regular scale doesn’t mean S**T and why you should do an inbody scan, take measurements, and photos. Since Dec 2020, my weight went from 119 to 116. Only a couple pounds right? But let’s also check that BF % 🥲😉 30% to 24.8% gaining LEAN muscle mass. CONFIDENCE. And still eating whatever the hell I want to eat… (in moderation) if you have made it this far and still reading…. KEEP going. Stay consistent. Results WILL come. Have fun. Set short term AND long term goals. SMILE! LIFE IS GOOD! 🤟🏽🌸 ily. K bye.

Heard it was 💪🏽😉💛

•Braids ✔️
•Sunnies ✔️
•Gold Hoops babyyyy ✔️

First in the books… and first of many! Wouldn’t want to do this with anyone else 👯‍♀️

DALEEEEEEEEEE.

📸 .a.w_media
💧

Dale 😉✨

Mother Nature in NC: “stop tryna make fall happen. It’s not going to happen.”

Me: “Whatever, im wearing a flannel anyways.”

Me: OH MONDAYSSSS ☕️😌

Also me: GET OVER HERE YOU SOB. LET’S CREATE DOPE SH*T THIS WEEK. 😃😝

✨Mood before / after coffee✨

Post Race Day & still in my feels 🥺💙🥇

Shoutout to .kline for being my partner in crime and .ham5 for being the bestest friend | HYPE QUEEN I could ever ask FOR!

Also big thank you to | for my “Fuerte Y Bonita” tank ✊🏽💕 Latinas out here doing big THANGS.

Chris understood the assignment 📍🌞❤️🍹

AND THATS ON WHAT?????

👊🏽😜 FuNcTiOnAL fiTneSs PERIODT.

🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ second 10k in the books. 💙 (more pics to come!)

Not me running a 10k tomorrow and finding the vodka booth 😂🥴

bc I washed my hair & I love my jobbbbb 💪🏽😝❤️

Did I run a 10k for the after party? Maybe. 👀🥂

And that’s on what????? 💯🏃🏽‍♀️

• First race in the books!! ✔️ x

‘s makeup tutorial got me out here feeling like a bad b on a Tuesday ✨🌼👡

Saturdays are for the grlz ☀️

Dis is how we do itttt 😘🍊💃🏽🥂

We understood the assignment 🖤😉

I meaaaaannnn, is the safe word really 🍍? 😅

I just WHEELIE love the beach 🏖💛🚲

HAHAHAHA K BYE. I’ll show myself out 😂