Island Pacers Association

Don’t forget world turtle day 5k tonight 1900 at fitness centre 🌍🐢💚

Wear your IPA shirt! 🍺

Week 50! Small turnout, but they turned up!
Keep it running team!

Week 49…no proof of life photo

What are you doing tonight??? Come to run club! 1830 at Seamans!

Last weeks proof of life…

Going strong, Team!

In one word, how was your run today?

**looking for additional admin** wanted to help post announcements and accountability posts!
Must be semi reliable and attend IPA Wed Run Club.

Comment below...

Another Wednesday run club in the books
Surprise appearance (since the plane was delayed).

Keep showing up and keep the run club going team! Thanks for everything -Caitlin

Caitlin’s last run club…with a trail run! Started late so we ran out of daylight fast! Some skipped trail, but were still rewarded by an amazing dinner by Tengko & Jolyfer!
Just show up! You never know what you’ll discover about Diego Garcia 😍

Reminder!
tomorrow’s run is an off road run with delayed start**1900** from Seamans

Just show up. 🏃🏿 🏃🏽‍♀️ 🏃🏼‍♂️ All paces and all friends welcome.

Thanks to Trey Reza for showing up every week! You were motivation for us all and you will be missed!

done, see you next Wednesday! Off road run next week.

Run Club tonight at 1830!
5k or 5m, pick your distance, pick your pace.
Meet at Seamans-see you there!
Let’s see if 🇺🇸 > 🇬🇧 today!

Also if you were on the fence, now you have one more reason to join…it’s Reza’s last run!!

Well it’s a good thing no reminder was needed because I forgot 🤦🏽‍♀️ We run every Wednesday at 1830 (unless otherwise stated—and all deviations will always be stated).

Great turnout and steamy 🥵 run for this #43

Epic off road run Thanks for putting it together! And thank you Jun Jon Tengko for the amazing spread ❣️

Come out in Monday-wear your IPA shirt and rep the team 🍺

Reason number one to come run with us tonight...its an off road run! 🌴 Reason number two...coconuts! 🥥 Reason number three…home cooking 🍛 Reason number four…good
people! Reason number five…drinks! 🍺💧 And last but not least…to run! 🏃🏽

See you tonight! 1830 start at Seamans! Bring a friend!

Week 41!! This is the best way to spend your Wednesday evening...in case you need plans, we’ll be here next week too!
Happy Run Club Wednesday-even to you swifties 🎤
Last but not least, a HUGE thank you to our friends at Seamans for always keeping us hydrated after the run 😎

Pups make everything better. 🐕

Celebrating our K9s on their holiday! Thanks for everyone who rep’d the tshirt! See you back at Seaman’s next week…

Just a reminder —-we are joining the MWR K9 Ruck at **1800** starting at Cannon point

‼️ update: Those that still prefer to run, meet at the usual spot 1830 for the run version‼️

Wear your Run Club Shirt! And bring cash for drinks after! See you there

Someone was late, late, late to an important date!

Glad you made it, Dave!
Well done team on another great run #39

It’s that time again!

See you tonight at 1830-starting from Seaman’s.

Send a message

Legends. Rain or shine we run! #38

Run Club tonight-“Last Wednesday of the month Trail Run”! 🦶
Meet at Seamans at 1825 for details, run at 1830. Stay after for the social!

36 and 37! Where has the time gone?!

Welcome new runners Rose, Jamie, and Frank! Farewell to Ben (hoofin’) & best of luck to Wally as he tries to get Taylor’s #

The Island Pacers Association is running tonight! All paces are welcome.
Meet at Seamans for a 1830 start! Can't wait to see you there!

Bring cash(for after the run)-we’ll be ending at the Seabee Cup ⚽ where they will have food and drinks for purchase.

Happy Valentine's Day Dream Team!

How was January 31 years long and February has been 14 seconds?? 😮🤨

It's time for another Run club Wednesday—and it's ’s last one! So show up at Seamans @1830, dress like Ben, and enjoy an after run beverage to say farewell.

Photo from last week-run #35!

Take notes 😏

Don't forget, tomorrow is the last Wed of the month and it's time for a trail run! Run goes from A to B (starts at Seamans, ends at Seabreeze).
Will have food and drinks for all at the end. SEE YOU ON WEDNESDAY! 1830 show.

Save the date for other MWR runs 19 Feb and 29 Feb