Jessica Cakes

Did you miss me???

Gooood morning. Tell me something sweet? 🔅🔅🔅

Let’s make a club for early morning people.

Lets meet early in mornings, drink coffee and watch cartoons 😆

Who’s in?!

Would you hike with me in 95 degree weather? 😅☀️

Normal photo 🤓

List some things around your house that need fixin🔨🔧

I hope you have a wonderful day and amazing things happen for you.

Just want to be loved ❤️

Lost mermaid, send help ☺️

The new lifeguard at the pool, imagine? 😆

If we could travel somewhere, where would we go!? Convince me 😆

Morning 🙃

Thank you, come again 😝

Rate this bikini 1-100?!

oat days, vitamin d and stress free mode ✌🏻

Get good sleep, eat whole food plant based diet, work out, destress and drink water! That’s key to getting abs 🤫😉 you can do ittttt. Health is so important, Start now! 🙏🏼
No sugar, lower carbs (stay away from bad carbs) no fake foods! If it didn’t grow out of the earth don’t eat it.

Thankful for each and every one of you.

It’s not about the highest amount of followers one can get.

I care about each of you as individuals.

You are appreciated❤️❤️❤️

I hope you have a blessed day. Enjoy it with loved ones!

10 Ways to keep your mind HEALTHY-

1.) don’t care what others think
2.) meditate daily for 20 min
3.) de-stress (personally I love walking in nature)
4.) practice gratitude and positive affirmations daily (journaling helps)
5.) don’t compare yourself to others (especially on social media can be hard not to)
6.) forgive yourself for past mistakes (we are human and it’s okay)
7.) forgive and don’t hold on to hate. Hatred can physically and mentally destroy us. Learn to forgive (for yourself) and move forward.
8.) learn daily. YouTube, books and internet is literally basically free so take advantage and learning self help or motivational advice daily.
9.) seek help when needed. Therapy, friends or family is there for you. We all have down moments, it’s okay to ask for help.
10.) take a rest when needed. It’s okay to have self care days. We need it to unwind and let go of worries for a bit. Truly helps.

How is covid where you live? Anyone else back on shut down? Comment below where you live and how it’s like right now....

I know it’s a challenge for the entire world. Right now is the best time for all of us to focus on our health!! I personally believe it’s the best medicine we have to combat this virus.... being truly healthy and have a strong immune system. (Sadly not many people focus on this)

Boost immune system and get healthier with lots of veggies, greens and plant based Whole Foods. Lots of supplements! Water, green tea and green juice. Vitamin d and c, daily multi vitamin, mushroom capsules or eat a lot of them... lots of sleep and no stress! All these things will boost immune system. Get moving and start working out too! (No sugar or processed foods! Please stay away from alcohol, toxic people and smoking cigs) simple things you can do today and start getting healthier! If you need help dm me ❤️

Question!! What did you learn this year? I know covid has changed a lot for the world...

2020 taught me.... health is soooo important. Appreciate all in life and don’t take anything for granted. Help others❤️

Missing summer already! How cold is it where you are???

This place was magical. We hiked a good 4 miles in criss-crossing over the river every turn, climbing rocks and humid as hell lol but the ending was just beautiful. No one around, a gorgeous waterfall in middle of the jungle 🌴

I don’t understand people who go to resorts when they travel and don’t even leave the resort??? Like what!?! I prefer to rent a little house in different areas so we can actually explore every inch of the island. Why travel if you don’t explore? Exploring brings excitement and new views on other environments. I want to climb, be one with nature and be Tarzan 😂

If we could travel somewhere, where would we go!? Convince me 😆

Tap photo for all my pages, make sure to follow and turn on notifications on top right 😘

ate my Pj pants- 1-100!? 😆

TAP photo for all my pages (and only ones) ❤️ give them a follow, I’d appreciate it…. Hugs!

A little adventure 😚