Connected Intuit

Nature has this amazing way to ground and connect us. Whenever the overwhelm of life starts to close in, take off your shoes and walk on this earth, enjoy the sounds of the wind, the rustle of the leaves and the crash of the waves.

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Imposter syndrome can be crippling. The trick is to keep taking small steps towards showing the world who you are and the gifts you have brought through to shine in this world. When you show up for yourself so to does the universe.

Setup at Scott's point for our first Margate breathwork guided mediation was so amazing. Using music, energy, frequency, breath and the spoken word to move towards letting go of what no longer serves us. Thanks for collaborating on this epic night and gratitude to those that came along and out their trust in the process 🙏💕

Or is that called starting to trust your intuition 🤔. We are told constantly in childhood to not listen to that inner voice, to push it down and not be to judgy or rash. Best thing I ever did was start to lean in and really listen to that gut feeling.

When you wish everyday had a sunset like this. But you realise if everyday was like this then you might not see the beauty in the ordinary.