Sue Faraone Solutions for Change
Implementing ways to achieve optimal health and fitness goals. Create new habits for solutions for c
πΈβ¨New Class Alert! π Starting January 16th at River Village Hall, join us every Tuesday morning from 9:45 to 10:45! πΊ
πΈ Exclusive Ladies-Only Class πΈ
Embark on a holistic Mind and Body journey with a fusion of Breathwork, Yoga, Tai Chi, Primal/Functional Movement, Fascia Release, and Vagus Nerve Activation. π§ββοΈ
Discover the power of breathwork techniques, exploring various methods to stretch, strengthen, energize, and relax your body and mind. Release the daily stresses and embrace a healthier you! π¬οΈβ¨
Limited spaces available.
DM or Email for more details and secure your spot.
πͺAll equipment provided.πͺ
Let's make 2024 your year of well-being! π π πΈ
Find time for yourself to relax and unwind.