POW Power Online Workout

When your cat joins you during your yoga practice.. 🙈😅

Having fun at another group workout 😁

Another online Personal Training done!

Contact me for your own personalised online training!
Let's keep fit together 💪🙂

What a great surprise to catch up with my Pow fellows from Singapore for a workout at the Turia Park! Was so nice to meet you Elena and Antonio!! 💪😀❤

Hi everyone! As you most probably also noticed only a few people joined the last online classes. Therefore I have decided to concentrate more on the 1:1 Personal Online Training.
Thanks so much to everyone who has supported me during the past year. It was a great experience to be able to work as an instructor again. I really enjoyed it a lot! ❤
Also thanks a lot to
https://www.facebook.com/thegymbeats
for supporting me with your awesome workout music! 😊
Stay healthy and fit wherever you are and don't hesitate to contact me anytime if you need workout tips or like to do a Personal Training.

Cheers Petra

Just finished a 35 minutes run through the park followed by a 15 minutes upper body workout and stretching. 🏃‍♀️💪😁🧘‍♀️
What's your weekend workout?

See you later at 6.30pm CET 😊

Tuesdays Full Body Interval Workout Mix will start
30 mins LATER!!!
New Workout time
6.30pm CET!!

Tuesday 6pm CET
Full Body Interval Workout Mix
🏋‍♀️

Remember, today at 6pm
Low / High Impact Cardio Interval Workout!

Another Tuesday workout is coming!

6pm CET
Low / High Impact Cardio Interval Workout

I am prepared for our Low Impact Cardio Interval Mix today at 6pm CET! Are you?
💪😁

See you tomorrow at 6pm CET for a Low Impact Cardio Interval Workout! 🏋‍♀️🏃‍♀️

Next workout at Tuesday 6pm CET

LOW IMPACT CARDIO INTERVAL MIX
🏋‍♀️

See you today at 6pm CET for a new workout! 🙌😀

Get ready for a new class on Tuesday 6pm CET! 25 min HIIT / LIIT interval mix. All we need is our yoga mat.

Setting up my new workout space! New workouts will start upcoming week. Stay tuned! 😁

Still waiting for my equipment to arrive..

Hello everyone! Sorry for being absent for so long now. I have to take a break for a while. To arrange Christmas family time, work and preparation for the last step to move to our final destination during these difficult times is not really easy. 🙈
Take care and stay fit and healthy with the uploaded workouts!! See you soon!! 😀👍

Tomorrow 11am CET/ 6pm Sin LT Low Impact Cardio Interval Workout!
Get ready!! 🙂

Next Workout Friday 11am CET / 6pm Sin LT
🏋️‍♀️😁

Keeping myself fit with a run during my ✈👩‍✈️ layover in Chicago. See you soon for a new workout! 🏋️‍♀️😁

Tomorrow 11am CET / 6pm Sin LT
Low Impact Interval Mix
🏋️‍♀️🤸‍♀️

Next workout Wednesday 11am CET / 6pm Sin LT
🤸‍♀️

Don't forget our appointment at 11am CET / 6pm Sin LT today!
Get ready for another Full Body Interval Workout Mix! 😁

Tomorrow 11am CET/ 6pm Sin LT
Full Body Workout Interval Mix!
🏋️‍♀️🤸‍♀️

Next workout Friday 11am CET / 6pm Sin LT! 😊

12pm CET / 7pm Sin LT
Full Body Workout Interval Mix!

Tomorrow 12pm CET / 7pm Sin LT
Full Body Workout Interval Mix!
🏋️‍♀️🤸‍♀️

Friday 12pm CET / 7pm Sin LT
Full Body Workout Interval Mix
🏋️‍♀️🤸‍♀️

Let's give it another try! 😜
Today 12pm Cet / 7pm Sin Lt
Low Impact Interval Mix

The workout is postponed to Friday 12pm as I was requested to!
FRIDAY 12pm CET / 7pm Sin LT
Low Impact Interval Workout Mix

I could solve the camera problem. Future live videos should not be blurred anymore. I will give it a try again on Thursday with another live workout at 12pm CET /7pm Sin LT.
Keep your fingers crossed that it will workout that time!

Suddenly the video stopped today. I have no Idea what happened. Sorry about that..

And now I am trying to solve the technical problem and keep you updated.. 🛠

Get ready for a new Full Body Interval Workout Mix at 12pm CET /
7pm Sin LT