365 Days Yosoy Program

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Series 3 Yoga and the "I am Path" combination of poses, statements and vibrations. See in the description links to English edits of the days 21-30.

Series 3 (Days 21-30) Sudhama Yoga and the "I am Path" Yoga poses including the "I am" statements and sounding out the chakras. Links to Days 21-30 of the 360 day Yosoy ProgramDay 21 Crown HEADTalk and Alignment ...

Day 16 THE DARKNESS

Day 16 THE DARKNESS - Matias De Stefano - English Edit Day 16 Sacrum DARKNESS BLOG:https://yosoy.red/2020/08/19/la-oscuridad/ Hello everyone, good morning, good evening, goodnight. Welcome to another alignment da...

Day 15 Solar Plexus "THE EGO"

Day 15 THE EGO - Matias De Stefano - English Edit Day 15 Solar Plexus THE EGO BLOG:https://yosoy.red/2020/08/18/el-ego/Hi everyone, how are you? Good evening, good morning, goodnight, wherever you are. Welco...

Day 14 Heart "THE LOVES"

Day 14 THE LOVES - Matias De Stefano - English Edit Day 14 Heart THE LOVES BLOG:https://yosoy.red/2020/08/17/los-amores/Good morning, good evening, good night. Welcome to another day to make this balancing to ...

Day 13 Throat "COHERENCE"

Day 13 Throat COHERENCE - Matias De Stefano - English Edit Day 13 Throat COHERENCE BLOG:https://yosoy.red/2020/08/16/la-coherencia/Alignment only:https://youtu.be/M6CckuX0cqYHi everyone. Good morning, good evening, g...

Day 12 Third Eye "THE EXPECTATIONS"

Day 12 THE EXPECTATIONS - Matais De Stefano - English Edit Day 12 Third Eye THE EXPECTATIONSBLOG:https://yosoy.red/2020/08/15/las-expectaticas/Alignment only:https://youtu.be/AeIiziGhHJ8Transcript:Good morning, good ...

Day 11 Crown "THE PROJECTIONS"

Day 11 THE PROJECTIONS - Matais De Stefano - English Edit Day 11 Leo - Crown - Emotional Body - THE PROJECTIONS BLOG: https://yosoy.red/2020/08/14/las-proyecciones/TRANSCRIPT:Hi everyone, good morning, good evening,...

Day 10 Toroid "I AM MIND" - Enlgish Edit

Day 10 - I AM MIND - Questions and Answers - Matais De Stefano - English Edit Day 10 Toroid I AM MINDHi everyone, how are you? Welcome to this hour to solve a little bit everything that has happened this week. Let’s remember that this ...

Day 9 Ankles "I AM THE PATH" - English Edit

Day 9 I AM THE PATH - Matias De Stefano - English Edit Day 9 Ankles I AM THE PATH Alignment only:https://youtu.be/334MMO9KQ0QDaily Blog:https://yosoy.red/2020/08/12/yo-soy-el-camino/Transcript:https://www.faceboo...

Day 8 Knees "I AM THE TREE" - English Edit

Day 8 - I AM THE TREE OF LIFE - Matias De Stefano - English Edit Day 8 Knees I AM THE TREE Alignment only:https://youtu.be/ApdsaLnGEIADaily Blog:https://yosoy.red/2020/08/11/yo-soy-el-arbol/Hi everyone. Welcome to another ...

Day 7 Root "I AM VITALITY" - English Edit

Day 7 - I AM VITALITY - Matias De Stefano - English Edit Day 7 Root I AM VITALITY https://yosoy.red/2020/08/10/yo-soy-vitalidad/ Alignment only:https://youtu.be/NhgvJT66CYgTranscript:Hi everyone, good night, good e...

Day 6 Sacrum "I AM THE MATRIX" - English Edit

Day 6 I AM THE MATRIX - Matias De Stefano - English Edit Day 6 Sacrum I AM THE MATRIX https://yosoy.red/2020/08/09/yo-soy-la-matrix/ Alignment only:https://youtu.be/0WaRrzCKTWkGood morning wherever you are. Good ni...

Day 5 Solar Plexus "I AM THE CENTER" - English Edit

Day 5 I AM THE CENTER - Matias De Stefano - English Edit Day 5 Solar Plexus I AM THE CENTRE Blog - https://yosoy.red/2020/08/08/yo-soy-el-centro/ Original video: https://youtu.be/jicrnXJPZdATranscript:Hi everyone h...

Day 4 Heart "I AM THE PULSE" - English Edit

Day 4 - LEO - I AM THE PULSE - Talk and Alignment - Matias De Stefano - English Edit Day 4 Heart I AM THE PULSE Blog: https://yosoy.red/2020/08/07/yo-soy-el-pulso/Original video: https://youtu.be/n_GTQObPTSwTranscript:Hello everyone how are...

Day 3 Throat "I AM TRUE" English Edit

Day 3 Talk - I AM TRUE - Matias De Stefano - English Edit Day 3 Throat I AM TRUE https://yosoy.red/2020/08/06/yo-soy-verdad/Transcript:Hello everyone, goodnight, good evening, good morning wherever you are. To start...

Day 2 Third Eye "I AM POWER" English Edit

Day 2 Talk and Alignment - Matias De Stefano - English Edit Let’s remember that we are in the month of “I can”. Remember that we are using the energies of the higher levels of consciousness to the earth. We are still ...

Day 1 Crown "I AM THE TREE OF LIFE" - English Edit

Day 1 Talk and Alignment - Matias De Stefano - English Edit Day 1 of the 360 Day prgram of the " I am" Path by Matias De Stefano

Days 11-20, yoga, chakras, sounds and statements of the "I AM"

https://youtu.be/wSmLhXbgXqM

Sudhama Yoga and the "I am Path" Series 2 (Days 11-20) Series 2 Emotional Body with Sounds.Yoga poses including the "I am" statements and sounding out the the chakras. Following Days 11-20 of the 360 day yosoy pr...

5 DAYS OUT OF TIME and link to you tube daily alignments :)

5 DAYS OUT OF TIME

FIRE https://yosoy.red/2021/07/30/fuego/
https://www.facebook.com/Yosoymeditations/posts/325682235919078

EARTH https://yosoy.red/2021/07/31/tierra/
https://www.facebook.com/Yosoymeditations/posts/326367282517240

ETHER https://yosoy.red/2021/08/01/eter/
https://www.facebook.com/Yosoymeditations/posts/326980342455934

WATER https://yosoy.red/2021/08/02/agua/
https://www.facebook.com/Yosoymeditations/posts/327653059055329

AIR https://yosoy.red/2021/08/03/aire/
https://www.facebook.com/Yosoymeditations/posts/328374572316511

INNAMAM https://yosoy.red/2021/08/04/innamam/

Day 1 Alignment Matias De Stefano Day 1 English Edit of Alignment with Matias De StefanoFirst MonthLeoCrown ChakraVibration MMmmmaaahStatement I canEdit and Graphics by RuthDay 1 Crown I AM T...

WEEK 3 PHYSICAL BODY
Day 351 Crown UNIVERSAL https://yosoy.red/2021/07/20/universal/
https://www.facebook.com/Yosoymeditations/posts/319139033240065
Day 352 Third Eye ESISTENTIAL https://yosoy.red/2021/07/21/existencial/
https://www.facebook.com/Yosoymeditations/posts/319799143174054
Day 353 Throat ATOMIC https://yosoy.red/2021/07/22/atomica/
https://www.facebook.com/Yosoymeditations/posts/320438056443496
Day 354 Heart ELEMENTARY https://yosoy.red/2021/07/23/elemental/
https://www.facebook.com/Yosoymeditations/posts/321236736363628
Day 355 Plexus MINERAL https://yosoy.red/2021/07/24/mineral/
https://www.facebook.com/Yosoymeditations/posts/321823712971597
Day 356 Sacrum VEGETABLE https://yosoy.red/2021/07/25/vegetal/
https://www.facebook.com/Yosoymeditations/posts/322361462917822
Day 357 Root ANIMAL https://yosoy.red/2021/07/26/animal/
https://www.facebook.com/Yosoymeditations/posts/323092602844708
Day 358 Knees HUMAN https://yosoy.red/2021/07/27/humana/
https://www.facebook.com/Yosoymeditations/posts/323821119438523
Day 359 Ankles DIVINE https://yosoy.red/2021/07/28/divina/
https://www.facebook.com/Yosoymeditations/posts/324419236045378
Day 360 Toroid AWARE https://yosoy.red/2021/07/29/consciente/
https://www.facebook.com/Yosoymeditations/posts/324957769324858

12th Month WEEK 2 EMOTIONAL BODY

Day 341 Crown SEED https://yosoy.red/2021/07/10/semilla/
https://www.facebook.com/Yosoymeditations/posts/312592570561378
Day 342 Third Eye FRUIT https://yosoy.red/2021/07/11/frutos/
https://www.facebook.com/Yosoymeditations/posts/313542610466374
Day 343 Throat FLOWER https://yosoy.red/2021/07/12/flor/
https://www.facebook.com/Yosoymeditations/posts/313956253758343
Day 344 Heart LEAVES https://yosoy.red/2021/07/13/hojas/
https://www.facebook.com/Yosoymeditations/posts/314600783693890
Day 345 Plexus BRANCHES https://yosoy.red/2021/07/14/ramas/
https://www.facebook.com/Yosoymeditations/posts/315264906960811
Day 346 Sacrum TRUNK https://yosoy.red/2021/07/15/tronco/
https://www.facebook.com/Yosoymeditations/posts/316013410219294
Day 347 Roots ROOTS https://yosoy.red/2021/07/16/raices/
https://www.facebook.com/Yosoymeditations/posts/316678916819410
Day 348 Knees TUBERS https://yosoy.red/2021/07/17/tuberculos/
https://www.facebook.com/Yosoymeditations/posts/317293280091307
Day 349 Ankles COPING https://yosoy.red/2021/07/18/cofia/
https://www.facebook.com/Yosoymeditations/posts/317889353365033
Day 350 Toroid UNCONCIOUS https://yosoy.red/2021/07/19/inconsciente/
https://www.facebook.com/Yosoymeditations/posts/318518583302110

12th Month Cancer WEEK 1 MENTAL BODY

Day 331 Crown MIST https://yosoy.red/2021/06/30/niebla/
https://www.facebook.com/Yosoymeditations/posts/306045171216118
Day 332 Third Eye RAIN https://yosoy.red/2021/07/01/lluvia/
https://www.facebook.com/Yosoymeditations/posts/306693417817960
Day 333 Throat STREAMS https://yosoy.red/2021/07/02/arroyos/
https://www.facebook.com/Yosoymeditations/posts/307381411082494
Day 334 Heart LAKE https://yosoy.red/2021/07/03/lago/
https://www.facebook.com/Yosoymeditations/posts/308042734349695
Day 335 Plexus RIVERS https://yosoy.red/2021/07/04/rios/
https://www.facebook.com/Yosoymeditations/posts/308752297612072
Day 336 Sacrum SWAMP https://yosoy.red/2021/07/05/pantano/
https://www.facebook.com/Yosoymeditations/posts/309213880899247
Day 337 Root BAY https://yosoy.red/2021/07/06/bahia/
https://www.facebook.com/Yosoymeditations/posts/310032000817435
Day 338 Knees SEA https://yosoy.red/2021/07/07/mar/
https://www.facebook.com/Yosoymeditations/posts/310695127417789
Day 339 Ankles OCEAN https://yosoy.red/2021/07/08/oceano/
https://www.facebook.com/Yosoymeditations/posts/311308694023099
Day 340 Toroid SUBCONSCIOUS https://yosoy.red/2021/07/09/subconsciente/
https://www.facebook.com/Yosoymeditations/posts/312062260614409

11th Month Gemini WEEK 3 PHYSICAL BODY

Day 321 Crown IDEOLOGIES https://yosoy.red/2021/06/20/ideologias/
https://www.facebook.com/Yosoymeditations/posts/299516948535607
Day 322 Third Eye NAME https://yosoy.red/2021/06/21/nombre/
https://www.facebook.com/Yosoymeditations/posts/300124451808190
Day 323 Throat VERB https://yosoy.red/2021/06/22/verbo/
https://www.facebook.com/Yosoymeditations/posts/300824881738147
Day 324 Heart MITOSIS https://yosoy.red/2021/06/23/mitosis/
https://www.facebook.com/Yosoymeditations/posts/301814901639145
Day 325 Plexus MUTATIONS https://yosoy.red/2021/06/24/mutaciones/
https://www.facebook.com/Yosoymeditations/posts/302086384945330
Day 326 Sacrum NETWORKING https://yosoy.red/2021/06/25/redes/
https://www.facebook.com/Yosoymeditations/posts/302757888211513
Day 327 Root INNOVATION https://yosoy.red/2021/06/26/innovacion/
https://www.facebook.com/Yosoymeditations/posts/303437494810219
Day 328 Knees STORY https://yosoy.red/2021/06/27/historia/
https://www.facebook.com/Yosoymeditations/posts/304049304749038
Day 329 Ankles SOCIETY https://yosoy.red/2021/06/28/sociedad/
https://www.facebook.com/Yosoymeditations/posts/304625728024729
Day 330 Toroid TRANSMUTATION https://yosoy.red/2021/06/29/transmutacion/
https://www.facebook.com/Yosoymeditations/posts/305721031248532

11th Month Gemini WEEK 2 EMOTIONAL BODY

Day 311 Crown LIGHT AND SHADOW https://yosoy.red/2021/06/10/luz-y-sombra/
https://www.facebook.com/Yosoymeditations/posts/293489802471655
Day 312 Third Eye SOULMATE https://yosoy.red/2021/06/11/alma-gemela/
https://www.facebook.com/Yosoymeditations/posts/294112062409429
Day 313 Throat INTELLIGENCE https://yosoy.red/2021/06/12/inteligencia/
https://www.facebook.com/Yosoymeditations/posts/294477219039580
Day 314 Heart TWIN FLAME https://yosoy.red/2021/06/13/llama-gemela/
https://www.facebook.com/Yosoymeditations/posts/295237175630251
Day 315 Plexus ADAPTABILITY https://yosoy.red/2021/06/14/adaptabilidad/
https://www.facebook.com/Yosoymeditations/posts/295925688894733
Day 316 Sacrum BIPOLARITY https://yosoy.red/2021/06/15/bipolaridad/
https://www.facebook.com/Yosoymeditations/posts/296463112174324
Day 317 Root APPEARANCES https://yosoy.red/2021/06/16/apariencias/
https://www.facebook.com/Yosoymeditations/posts/297062132114422
Day 318 Knees COMMUNION https://yosoy.red/2021/06/17/comunion/
https://www.facebook.com/Yosoymeditations/posts/297691772051458
Day 319 Ankles EXCESS https://yosoy.red/2021/06/18/exceso/
https://www.facebook.com/Yosoymeditations/posts/298259178661384
Day 320 Toroid COMMUNICATION https://yosoy.red/2021/06/19/comunicacion/
https://www.facebook.com/Yosoymeditations/posts/298916208595681

11th Month GEMINI

WEEK 1 MENTAL BODY

Day 301 Crown THINK FEEL https://yosoy.red/2021/05/31/pensar-sentir/
https://www.facebook.com/Yosoymeditations/posts/287214363099199
Day 302 Third Eye SEARCH DENY https://yosoy.red/2021/06/01/buscar-negar/
https://www.facebook.com/Yosoymeditations/posts/287725419714760
Day 303 Throat SAY SHUT UP https://yosoy.red/2021/06/02/decir-callar/
https://www.facebook.com/Yosoymeditations/posts/288241549663147
Day 304 Heart SERVE SAVE https://yosoy.red/2021/06/03/servir-guardar/
https://www.facebook.com/Yosoymeditations/posts/288879919599310
Day 305 Plexus CONNECT SEPARATE https://yosoy.red/2021/06/04/conectar-separar/
https://www.facebook.com/Yosoymeditations/posts/289517376202231
Day 306 Sacrum BUILD DESTROY https://yosoy.red/2021/06/05/construir-destruir/
https://www.facebook.com/Yosoymeditations/posts/290204709466831
Day 307 Root DO STAND https://yosoy.red/2021/06/06/hacer-estar/
https://www.facebook.com/Yosoymeditations/posts/290955299391772
Day 308 Knees MOVE FIX https://yosoy.red/2021/06/07/mover-fijar/
https://www.facebook.com/Yosoymeditations/posts/291460852674550
Day 309 Ankles GO RETURN https://yosoy.red/2021/06/08/ir-volver/
https://www.facebook.com/Yosoymeditations/posts/292100399277262
Day 310 Toroid TO BE – NOT TO BE https://yosoy.red/2021/06/09/ser-no-ser/
https://www.facebook.com/Yosoymeditations/posts/292718632548772

10th Month TA**US

WEEK 3 PHYSICAL BODY

Day 291 Crown TEMPLE https://yosoy.red/2021/05/21/templo/
https://www.facebook.com/Yosoymeditations/posts/281084580378844
Day 292 Third Eye ENDOCRINE https://yosoy.red/2021/05/22/endocrino/
https://www.facebook.com/Yosoymeditations/posts/281087563711879
Day 293 Throat IMMUNE-RESPIRATORY https://yosoy.red/2021/05/23/inmune-respiratorio/
https://www.facebook.com/Yosoymeditations/posts/281724953648140
Day 294 Heart CIRCULATORY-LYMPHATIC https://yosoy.red/2021/05/24/circulatorio-linfatico/
https://www.facebook.com/Yosoymeditations/posts/282369813583654
Day 295 Plexus DIGESTIVE https://yosoy.red/2021/05/25/digestivo/
https://www.facebook.com/Yosoymeditations/posts/283011290186173
Day 296 Sacrum EXCRETORY https://yosoy.red/2021/05/26/excretor/
https://www.facebook.com/Yosoymeditations/posts/283755230111779
Day 297 Root REPRODUCTION https://yosoy.red/2021/05/27/reproductor-piel/
https://www.facebook.com/Yosoymeditations/posts/284461820041120
Day 298 Knees MUSULAR https://yosoy.red/2021/05/28/muscular/
https://www.facebook.com/Yosoymeditations/posts/285080559979246
Day 299 Ankles SKELETON https://yosoy.red/2021/05/29/oseo/
https://www.facebook.com/Yosoymeditations/posts/285686529918649
Day 300 Toroid NERVOUS SYTSTEM https://yosoy.red/2021/05/30/nervioso/
https://www.facebook.com/Yosoymeditations/posts/286348216519147

10th Month TA**US

WEEEK 2 EMOTIONAL BODY

Day 281 Crown HOME https://yosoy.red/2021/05/11/hogar/
https://www.facebook.com/Yosoymeditations/posts/274015814419054
Day 282 Third Eye PAINTING https://yosoy.red/2021/05/12/pintura/
https://www.facebook.com/Yosoymeditations/posts/274582281029074
Day 283 Throat MUSIC https://yosoy.red/2021/05/13/musica/
https://www.facebook.com/Yosoymeditations/posts/275262587627710
Day 284 Heart POETRY https://yosoy.red/2021/05/14/poesia/
https://www.facebook.com/Yosoymeditations/posts/275811297572839
Day 285 Plexus LITERATURE https://yosoy.red/2021/05/15/literatura/
https://www.facebook.com/Yosoymeditations/posts/276652587488710
Day 286 Sacrum SCULPTURE https://yosoy.red/2021/05/16/escultura/
https://www.facebook.com/Yosoymeditations/posts/277146324106003
Day 287 Root DANCE https://yosoy.red/2021/05/17/danza/
https://www.facebook.com/Yosoymeditations/posts/277829027371066
Day 288 Knees ARCHITECTURE https://yosoy.red/2021/05/18/arquitectura/
https://www.facebook.com/Yosoymeditations/posts/278563217297647
Day 289 Ankles CINEMA https://yosoy.red/2021/05/19/cine/
https://www.facebook.com/Yosoymeditations/posts/279139210573381
Day 290 Toroid THE ARTS
https://yosoy.red/2021/05/20/arte/
https://www.facebook.com/Yosoymeditations/posts/279822370505065