GoalPusha

It's almost a Queens Birthday! 41 on 1/14

I am doing a 15 day challenge starting Monday!! You should join me !!
Here is the link and the shipping is free right now.

https://the15daychallengekit.com/goalpusha2

Miami is lit!

https://shop.totallifechanges.com/become-member.html?lang=en_US&sponsor=goalpusha2&fbclid=IwAR1hhDxWmQFWj_-96_txxznXxjtqy020CeV8Qb0E8RAanWdEwVmYmm8inu4

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Join the journey with me. Become a Prefferred Member https://shop.totallifechanges.com/become-member.html?lang=en_US&sponsor=goalpusha2&fbclid=IwAR1hhDxWmQFWj_-96_txxznXxjtqy020CeV8Qb0E8RAanWdEwVmYmm8inu4

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September is here! Meet me outside this month to work out.
(For Free) If you want to participate, just comment "Push".

I would like to encourage you to ask me for a meal plan, to incorporate while working out. Also, feel free to try our supplements along your journey to a better you. There is a money-back guarantee and a 15-day challenge you should commit to.

This statement has not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare
professional before consuming any dietary supplement.

This is my personal journey. I started at 254 to date I am 192. Meal prepping for September so that I can see a shift by October.


Click this link to get started! https://the15daychallengekit.com/home?lang=en&sponsor=goalpusha2

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The 15 Day Challenge is a 3-step system designed to help you develop life changing healthy habits.
Just $99 gives you access to:
🌀 The 15 Day Challenge Kit (includes supplements, meal plans, recipes & more)
​​🌀 The 15 Day Challenge Facebook Community
🌀 Merch, recipes, easy exercises, and more!
🙋 Raise your hand if you could use an extra dose of energy.
🙋 Raise your other hand if you wouldn’t mind feeling better about what you see when you look in the mirror.
We don’t know about you, but our hands are straight up in the air rollercoaster style. 🎢
We’ve been there.
✖️ Feeling fatigued
✖️ Not super excited with our reflection
✖️ And generally not feeling like our best selves
…until The 15 Day Challenge, that is.
Today seems like the perfect day to make a Total Life Change.
Click the button below to get started! ⬇️
https://shop.totallifechanges.com/shop/?lang=en_US&ccode=us&ctype=lc&sponsor=goalpusha2

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https://shop.totallifechanges.com/on/demandware.store/Sites-TLC-Site?sponsor=goalpusha2

Back on my fitness journey!
Free Hiit workouts available starting July!
I also have decided to go back to TLC products because I lost 30 lbs in 2 months during quarantine. I have not put that weight back on, however I am still not at my goal weight. I want to use what I know worked for me last time. Feel free to use my link to order any of the products. If you have questions please let me know. *This statement has not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare
professional before consuming any dietary supplement. This is my personal journey
https://shop.totallifechanges.com/shop/?lang=en_US&sponsor=goalpusha2

I decided that I love me... and I'm committed to me...consistency is key.... don't let depression stop you.

10 minute Tabata if you just starting back!

Listen! I just did a 10 minute tabata workout off YouTube! Yes I'm sweating and will still feel this full body tomorrow. You have to start somewhere to build endurance

Sooo ummm yea.... I just did a 15 min full body hiit workout that kicked my butt, but I kept going. Only thing stopping you from reaching your goals is you.

I never posted these! My bad, here is our 10 year anniversary shoot!

Low Carb Keto life! Implement intermittent fasting with this. Also look up keto on YouTube to educate yourself on this lifestyle.

Rest is essential to meet goals!