The Wombling Witch

The Wombling Witch

I like foraging, growing ,self sustainability ,
upcycling , preserving and homemade potions and stuff

25/02/2024

From the GreatBritishMemes community on Reddit: It is so confusing 25/02/2024

From the GreatBritishMemes community on Reddit: It is so confusing Explore this post and more from the GreatBritishMemes community

The dance of joy and validation ♥️

If our core childhood needs of things like safety, belonging, stability, security, connection, attunement, emotional validation, expression, and play werent met our genius soma ( the bodymind as a wise living organism)  will adapt to protect us (our inner child).

We may learn that it’s safer if we:

👉don’t express our emotions but hold them inside
👉 move towards people and their needs while moving away from ourselves and our own needs
👉 avoid connection to avoid pain 
👉 ignore our body and stay in our thoughts
👉 hold our body a certain way to not be seen
👉 stay ready to protect and defend ourselves at all times
👉 judge ourselves so others wont 
👉 become “the best” at everything

These are just some examples of adaptations, strategies and conditioning that may have once served an important purpose, 
but the truth is it might not be as helpful for us now as adults. It might get in the way of what it is you realky cate about in life, your dreams and desires. 

Luckily we can give our little one all the things they needed back then, right now in this moment ♥️ 

The beauty of our nervous system is that it can change and learn new ways of being. But for this kind of embodied transformation to happen we first need awareness,  some compassionate curiosity to shine a light on these things living in our shadow, and then to have ✨new experiences ✨ - we can just think our way out, for sustainable and embodied transformation to happen we gotta choose differently and be safe enough to feel it ♥️

“It takes courage to grow up and become who you really are”- E.E. Cummings 25/02/2024

The dance of joy and validation ♥️ If our core childhood needs of things like safety, belonging, stability, security, connection, attunement, emotional validation, expression, and play werent met our genius soma ( the bodymind as a wise living organism) will adapt to protect us (our inner child). We may learn that it’s safer if we: 👉don’t express our emotions but hold them inside 👉 move towards people and their needs while moving away from ourselves and our own needs 👉 avoid connection to avoid pain 👉 ignore our body and stay in our thoughts 👉 hold our body a certain way to not be seen 👉 stay ready to protect and defend ourselves at all times 👉 judge ourselves so others wont 👉 become “the best” at everything These are just some examples of adaptations, strategies and conditioning that may have once served an important purpose, but the truth is it might not be as helpful for us now as adults. It might get in the way of what it is you realky cate about in life, your dreams and desires. Luckily we can give our little one all the things they needed back then, right now in this moment ♥️ The beauty of our nervous system is that it can change and learn new ways of being. But for this kind of embodied transformation to happen we first need awareness, some compassionate curiosity to shine a light on these things living in our shadow, and then to have ✨new experiences ✨ - we can just think our way out, for sustainable and embodied transformation to happen we gotta choose differently and be safe enough to feel it ♥️ “It takes courage to grow up and become who you really are”- E.E. Cummings

Videos (show all)

Butterfly pea  tea  lovely shade of blue
Home brew bottled
Loose herbal tea and honey  .mmmm 😍
Wombled a trampoline today and some stock fencing .so we made an archway
Look at these . Looking forward to blue eggs soon 😁
Well some girls want diamonds for their birthday. This girl likes practical stuff . So this year I got a tree shredder 😊...
This is one of last year's pumpkins
So true.🤣 we just need to be aware that we are being tested , and to recognise the triggers so we can observe why we rea...
Fae door in a tree
This is a wombled  new to us coffee table

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