Online Dental Problem
Oral diseases continue to be a serious public health problem in the Phil. Abt 92.4% of Fil suffer fr
we can enjoy the fun of game.
Samahan n'yo kami sa Nationwide Simultaneous Inauguration of School Medical and Dental Clinics and Launch of School Dental Health Care Program, ngayong araw!
Ang programang ito ay naglalayong pahalagahan ang dental health ng Filipino learners sa buong bansa sa patuloy na pagtatayo ng mga medical at dental clinic, at pagbibigay ng mga suplay sa mga paaralan.
To***co use can lead to a variety of adverse effects on our body. It could cause problems in our mouth such as bad breath, tooth discoloration, loosening of teeth, leukoplakia and oral cancer.
As we celebrate 'World No To***co Month', let us bear in mind the risks associated with to***co use and its detrimental effects on the people around us. Always remember, it is never too late to quit!
đ10 THINGS YOU NEED TO KNOW ABOUT COVID-19 VACCINES:
1. Why do we need to get vaccinated?
2. Which vaccines will we use?
3. Do we have to pay for anything? Is it free?
4. What are the goals of prioritizing who gets the vaccine first?
5. When and where will I get vaccinated?
6. What do I do before vaccination?
7. What do I do during vaccination?
8. What do I do after vaccination?
9. After vaccination can I go back to not wearing face mask and shield?
10. How do I ensure that the vaccines I get are authentic?
, kasangga ng mga BIDA! Samasama tayo sa
Plus sa COVID-19!
Ngayong panahon ng pandemya, LIGTAS ANG MAY ALAM
Generals! Sabay-sabay nating tuklasin ang 10 kaalaman na dapat nating tandaan kaugnay ng COVID-19 vaccination program. Tumutok sa ika-17 ng Abril, 2021 sa ganap na alas 8 ng umaga hanggang alas 12 ng tanghali LIVE dito sa DepEd Tayo GenSan.
Mask, Hugas, Iwas, BAKUNA!
Maging laging handa!
Ang BIDA, laging handa!
Sa ating pagbabalik trabaho at dahan-dahang pagbubukas muli ng mga establisyemento, siguraduhing sundin ang B-I-D-A para maka-iwas sa COntraVIDa!
Sama-sama nating tuldukan ang pandemyang ito. Together, we can sa COVID-19!
With the holidays coming up, let us not forget to brush our teeth and floss đHere is a short a video showing WHAT CAUSES CAVITIES.
Watching this video will make you want to brush your teeth! đŹ
Manual Brushing Technique
Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes against the gum line. Make sure you reach your back teeth.
Step 2: Move on to chewing surfaces. Hold the brush flat and brush back and forth along these surfaces.
Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush.
Step 4: Be sure to brush gently along the gum line.
Step 5: Brush your tongue in a back-to-front sweeping motion to remove food particles and help remove odor-causing bacteria to freshen your breath.
Two Minutes, Twice a Day
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.
CTTO: dentalcare.com
CTTO: WHAT IS HALITOSIS? by American Dental Association
HALITOSIS â or CHRONIC BAD BREATH â is something that mints, mouthwash or a good brushing canât solve. Unlike âmorning breathâ or a strong smell that lingers after a tuna sandwich, halitosis remains for an extended amount of time and may be a sign of something more serious.
What Causes Halitosis?
If quick bad breath fixes are only covering up the problem for a short time, something else may be happening in your body, including:
Dental Issues: Cavities and deeper pockets from gum disease give bad breath bacteria extra places to hide in your mouth that are difficult to clear out when youâre brushing or cleaning between your teeth. Either can contribute to halitosis.
Mouth, Nose and Throat Infections: According to the Mayo Clinic, nose, sinus and throat issues that can lead to postnasal drip may also contribute to bad breath. Bacteria feeds on mucus your body produces when itâs battling something like a sinus infection, leaving you sniffly and stinky.
Dry mouth: Saliva goes a long way for your dental health â and your breath. It rinses and removes unwanted leftovers from your mouth, helps break down food when you eat and provides disease-fighting substances to help prevent cavities and infections. If you donât make enough saliva, one sign may be halitosis. Dry mouth can be caused by medications, certain medical conditions, alcohol use, to***co use or excessive caffeine.
Smoking and to***co: To***co products wreak havoc on your body and your breath. Not only do many to***co products leave their own odor on your breath; they can also dry out your mouth. Smokers are also more likely to develop gum disease, which can also add to halitosis.
Other chronic conditions: While halitosis is most often linked to something happening in your mouth, it may also be a sign of gastric reflux, diabetes, liver or kidney disease.
Handling Halitosis
If you notice your breath has been less than fresh lately, start by following a healthy daily dental routine â brush twice a day for two minutes with a fluoride toothpaste and clean between your teeth once a day. Other things, like drinking plenty of water, chewing sugarless gum with the ADA Seal of Acceptance and cutting back on caffeine may also help get your saliva flowing and boost the freshness of your breath.
If you notice your bad breath persists, check in with your dentist. Together, you can track down what the cause may be. With a proper cleaning and exam, your dentist can help rule out any oral health problems and advise you on next steps, including what types of dental products to use, treatment plans to take care of cavities or gum disease or refer you to a medical provider to follow up.
CTTO: healthline.com
GUM DISEASE (Gingivitis and Periodontitis)
What is gingivitis?
Gingivitis is an inflammation of the gums, usually caused by a bacterial infection. If left untreated, it can become a more serious infection known as periodontitis.
What are the symptoms of gingivitis and periodontitis?
Many people arenât aware that they have gum disease. Itâs possible to have gum disease without any symptoms. However, the following can be symptoms of gum disease:
* gums that are red, tender, or swollen
* gums that bleed when you brush or floss your teeth
* gums that have pulled away from the teeth
* loose teeth
* a change in how your teeth fit together when you bite (malocclusion)
* pus between teeth and gums
* pain when chewing
* sensitive teeth
* partial dentures that no longer fit
* foul-smelling breath that doesnât go away after you brush your teeth
How can gum disease be prevented?
Proper and consistent oral hygiene can prevent gum disease. This includes:
* visiting the dentist regularly
* brushing your teeth twice daily with fluoride toothpaste
* flossing your teeth every day
Eating a balanced diet is also important to achieving and maintaining good dental health.
https://youtu.be/xYYzxfabAjs
Gingivitis For more Dental Patient Education videos, go to www.DentalPatientEd.com. Receive 20 complimentary videos for your practice today, no strings attached! Learn ...
CTTO:
WebMD Medical ReferenceReviewed by Traci C. Johnson, MD on March 05, 2020
Sources© 2020 WebMD, LLC. All rights reserved.
Dental Care and Pregnancy
It's important for you to take good care of your teeth and gums while pregnant. Pregnancy causes hormonal changes that increase the risk of developing gum disease which, in turn, can affect the health of your developing baby.
Below are some tips to help you maintain good oral health before, during, and after pregnancy.
Before You Get Pregnant
Try to make a dental appointment before getting pregnant. That way, your teeth can be professionally cleaned, gum tissue can be carefully examined, and any oral health problems can be treated in advance of your pregnancy.
Dental Care While Pregnant
Tell your dentist (and doctor) if you are pregnant. Routine dental care can be done any time during pregnancy. Any urgent procedure can be done, as well. All elective dental procedures, however, should be postponed until after the delivery. Before you have your dental appointment, check with your obstetrician to see if they have any special precautions/instructions for you.
Tell your dentist the names and dosages of all drugs you are taking â including medications and prenatal vitamins prescribed by your doctor â as well as any specific medical advice your doctor has given you. Your dentist may need to alter your dental treatment plan based on this information.
Dental X-rays can be done during pregnancy. Your dentist will use extreme caution to safeguard you and your baby, such as shielding your abdomen and thyroid. Advances in technology have made X-rays much safer today than in past decades.
Don't skip your dental checkup appointment simply because you are pregnant. Now more than any other time, regular periodontal (gum) exams are very important, because pregnancy causes hormonal changes that put you at increased risk for periodontal disease and for tender gums that bleed easily â a condition called pregnancy gingivitis. Pay particular attention to any changes in your gums during pregnancy. If tenderness, bleeding or gum swelling occurs at any time during your pregnancy, talk with your dentist or periodontist as soon as possible.
Follow good oral hygiene practices to prevent and/or reduce oral health problems.
Coping With Morning Sickness
If morning sickness is keeping you from brushing your teeth, change to a bland-tasting toothpaste during pregnancy. Ask your dentist or hygienist to recommend brands.
Rinse your mouth out with water or a mouth rinse if you suffer from morning sickness and have bouts of frequent vomiting.
Eating Right for Your Teeth and Baby
Avoid sugary snacks. Sweet cravings are common during pregnancy. However, keep in mind that the more frequently you snack, the greater the chance of developing tooth decay.
Eat a healthy, balanced diet. Your baby's first teeth begin to develop about three months into pregnancy. Healthy diets containing dairy products, cheese, and yogurt are a good source of these essential minerals and are good for baby's developing teeth, gums, and bones.
After You've Had Your Baby
If you experienced any gum problems during your pregnancy, see your dentist soon after delivery to have your entire mouth examined and periodontal health evaluated.
A gentle reminder from Philippine Dental Association.
Dr. Rosemarie Joy Angeli L. Caro
Our new Dentist in Deped Gensan
My co-admin of Online Dental Problem Consultation
ALAM MO BA?
Although dental caries are largely preventable, they remain the most common chronic disease children aged 6 to 11 years and adolescents aged 12 to 19 years. Tooth decay is four times more common than asthma among adolescents aged 14 to 17 years.
CTTO: www.cdc.gov
6 Ways to Keep Your Gums Healthy
CTTO:
Healthline.com
Medically reviewed by Christine Frank, DDS â Written by Stacey Feintuch â Updated on July 3, 2019
Whatâs so great about gums?
When it comes to your mouthâs health, itâs not all about how straight your teeth are or how bright your smile is. You canât forget about your gums! Even if youâre cavity-free and have the pearliest chompers in town, that doesnât mean youâre immune to gum disease. Since itâs usually painless, most people have no idea that anything is wrong with their gums.
What is gum disease?
Gum disease starts when plaque builds up under and along the gum line. Plaque is a sticky film-like substance thatâs filled with bacteria. It can cause infections that hurt the gum and bone, leading to gum disease and tooth decay. Plaque also can cause gingivitis, the earliest stage of gum disease. Gingivitis causes your gums to become:
inflamed
tenderred
swollen
prone to bleeding
Fortunately, since the bone and tissue holding the teeth in place arenât impacted, this damage is reversibleTrusted Source.
You can also develop periodontitis, an advanced form of gum disease. Periodontitis impacts the bones that hold your teeth in place. Left untreated, it can ruin the gums, bones, and tissues connected to your teeth.
The final stage of gum disease is advanced periodontitis. This is when the fibers and bone supporting your teeth are destroyed. It can impact your bite, and teeth may need to be removed.
According to the American Dental Association (ADA), signs that you might have gum disease include:
consistently bad taste or breathseparating or loose permanent teethgums that easily bleedgums that are swollen, red, or tendergums that have pulled away from your teeth
Gum disease is preventable. Here are a few ways you can help keep your gums healthy.
1. Floss
Floss at least once a day. This helps remove the plaque and food thatâs beyond your toothbrushâs reach, according to the ADA. It doesnât matter when you floss. Do it at night, do it in the morning, or do it after lunch⊠just do it!
2. Get regular dental cleanings
Your dentist can detect early gum disease symptoms if you see them on a regular basis. That way symptoms can be treated before they become more serious. A professional cleaning is the only way to remove tartar. It can also get rid of any plaque you missed when brushing or flossing. If you have gingivitis, brushing, flossing, and regular dental cleanings can help reverse it.
3. Quit smoking
Yet another reason for smokers to quit: Smoking is strongly associated with the onset of gum disease. Since smoking weakens your immune system, it also makes it harder to fight off a gum infection, say the Centers for Disease Control and Prevention (CDC)Trusted Source. Plus, smoking makes it more difficult for your gums to heal once theyâve been damaged.
4. Brush twice a day
Brush your teeth after every meal. This helps remove the food and plaque trapped between your teeth and gums. Scrub your tongue too, since it can harbor bacteria. Your toothbrush should have soft bristles and fit in your mouth comfortably, says the Mayo Clinic.
Consider a battery-powered or electric toothbrush. These can help reduce gingivitis and plaque more than manual brushing. Swap toothbrushes or toothbrush heads every three to four months, or sooner if the bristles start to fray.
5. Use fluoride toothpaste
As for toothpaste, store shelves are lined with brands that claim to reduce gingivitis, freshen breath, and whiten teeth. How do you know which one is best for healthy gums? Make sure to choose toothpaste that contains fluoride and has the ADA seal of acceptance. After that, the flavor and color is up to you!
You can purchase toothpaste that contains fluoride.
6. Use a therapeutic mouthwash
Usually available over the counter, therapeutic mouthwashes can help reduce plaque, prevent or reduce gingivitis, reduce the speed that tarter develops, or a combination of these benefits, according to the ADA. Plus: A rinse helps remove food particles and debris from your mouth, though itâs not a substitute for flossing or brushing. Look for the ADA seal, which means itâs been deemed effective and safe.
It doesnât matter whether your brush, floss, or rinse first. Just do a good job and use the right products.
How should I keep my teeth healthy during COVID-19?
With a lot of us working from home and adjusting to new routines, itâs easy to put aside our dental health. Here are a few tips to help:
Wash your hands â aim for at least 20 seconds before and after any personal dental care
Brush at least twice a dayâ be sure to get those hard-to-reach spots
Floss once a day â this helps remove bacteria and plaque in places your brush canât reach
Eat a well-balanced diet â limit sticky, sugary snacks like cake and cookies
Limit frequency of snacking â frequent snacking increases your risk of cavities
Limit sugary drinks â soda and fruit juices can harm tooth surfaces
Drink plenty of water â drink water with meals and between meals
Avoid smoking â smoking limits blood flow to your mouth, making it easier for bacteria to grow
CTTO: Tood Theirer, DDS,MPH
HealthPartners
CTTO: 1-800-DENTIST
Oral Prophylaxis
When was the last time you had a dental cleaning? If you think it doesn't matter, you need to read on to learn about the importance of dental prophylaxis. This simple procedure is a major part of an oral health care regimen needed to prevent cavities, gum disease and tooth loss brought on by dental disease. Prophylaxis can prevent the need for a costly dental treatment, such as a tooth filling or gum disease treatment. And you only need to do it twice a year.
The medical term for a professional dental cleaning, prophylaxis is purely a preventive measure. Part of your dental checkup, prophylaxis is used to remove dental plaque and other irritants from the oral cavity.
As these deposits build on your teeth, they form dental tartar, which contributes to most dental problems. Unfortunately, some of these deposits can't be removed with regular brushing and flossing. Prophylaxis is one way to ensure a clean bill of oral health -- at least for the next six months!
Freshen Your Mouth and So Much More!
Dental prophylaxis is more than just a tooth cleaning. During the exam, several measures are used to monitor and improve the health of your teeth. First, the dental hygienist will take X-rays to look for any signs of tooth decay. Your dentist will review the X-rays and also check for any dental problems with a thorough oral exam. Next comes the removal of deposits from your teeth with an ultrasonic dental cleaning or scaling and root planing. Your dentist will most likely discuss with you any treatment plans he or she feels are necessary. Once you're in the clear, the dentist or dental hygienist may polish your teeth to give you a gleaming smile.
Dental prophylaxis is essential not only for maintaining your teeth, but is also used to treat the early stages of gum disease. Your dentist uses special tools to remove dental tartar, which you can't do on your own. Without regular dental visits, dental tartar can build up and start to form under the gum line. This eventually can lead to periodontal disease, which left untreated, may cause tooth loss. Advanced stages of gum disease may allow bacteria from the mouth to enter the bloodstream and travel to other parts of the body. Studies have shown that gum disease has actually been linked to heart disease and stroke!
Here are other reasons to see your dentist for prophylaxis on a regular basis:
Dental Education -- Your hygienist can look for teeth that have a larger buildup of dental tartar and show you areas that need improvement in your oral hygiene regimen.
Cosmetic Purposes -- Prophylaxis helps remove some stains from your teeth.
Health Reasons -- During the exam, dentists often screen for oral cancer. Also, dental health has been linked to overall health. Not only can oral problems affect your health, but symptoms of some physical ailments are found in the mouth. Many dentists are trained to look for signs of cardiovascular diseases, diabetes, eating disorders like bulimia nervosa, HIV or AIDS, and many other conditions.
Children's Dental Health -- Children are extremely vulnerable to dental problems, and have special needs when it comes to their teeth. Fluoride or dental sealants are often applied during exams to strengthen teeth and help prevent tooth decay. The American Academy of Pediatric Dentistry recommends for children to have their first dental appointment by the age of one. Children who suffer from dental anxiety and fears can be taken to a pediatric dentist for their appointments.
Consider This
There are no ifs, ands or buts about it: If you have teeth, you need prophylaxis. It's recommended that most patients receive prophylaxis at a dental office at least every six months, and patients with periodontal disease should have it every three to four months. Like any dental procedure, there are some things to consider before your dental checkup:
1. You may experience some sensitivity following prophylaxis. Plaque and tartar form a shield over teeth, and their removal will expose teeth to sensitive elements for a short time. Proper brushing and flossing will limit plaque and tartar from forming on teeth, making your dental visits a little easier.
2. For patients with heart conditions, your dentist may prescribe antibiotics to be taken prior to the dental cleaning. Tell your dentist about your medical history, allergies and prescription medications you are taking prior to your first appointment. Be sure to update your medical records as needed.
3. Most dental plans cover two dental cleanings a year, but be sure you check your dental insurance coverage before accepting treatment. If you're hesitating to make an appointment because you're paying out-of-pocket, consider this: Prophylaxis is a preventive measure that can help prevent tooth decay and other dental problems. Without it, many dental conditions will go unnoticed and grow out of control. A dental exam twice a year can reduce the need for major dental treatments at a much greater expense down the line.
Dental prophylaxis is probably one of the greatest investments your can make in your dental and overall health.
CTTO: Save the Children
Ctto: Toothworks Calgary
3 Reasons Why Brushing Your Tongue is Important
You brush your teeth at least two times every day and remember to floss once per day, so you are quite confident your whole mouth is clean, right? Not completely if you havenât been regularly brushing your tongue.
Why Should You Brush Your Tongue?
You may wonder why it is necessary to brush your tongue if you are diligent about maintaining your oral hygiene. Brushing and flossing just around enough to rid your mouth of harmful bacteria and germs. While both steps are very important, and so is tongue cleaning.
How to Clean Your Tongue
The human tongue is a large organ that hosts most of the bacteria that reside inside of the mouth. Brushing your tongue is a crucial step that should not be skipped. To remove harmful, odor causing build-up, with a small amount of toothpaste, gently brush the tongue surface. Begin at the far back of the tongue and gradually work your way to the tip. Be sure to clean the entire upper surface and thoroughly rinse with water. For the most thorough cleaning, use a scraper for tongue cleaning. This dental device is typically made of a soft, flexible material that gently peels away the thin layer of debris atop the surface of the tongue. Always rinse the scraper with warm water after each use.
Cleaning Your Tongue for Health
In addition, here are three more reasons to make tongue cleaning a part of your daily oral hygiene regime:
1. Remove the harmful plaque and bacteria that lead to gum disease and other illnesses that can spread throughout the body. It can help improve your overall health.
2. Eliminate odor-causing germs that accumulate on the tongue and cause bad breath.
3. It will help improve your quality of life, your food will have more flavor. By brushing your tongue and removing the build-up of plaque film that dulls taste buds, you will be able to enjoy your favorite meals with much greater intensity.
Brush your tongue at least twice per day, once when you clean your teeth in the morning and once again at night. If your mouth is dry or if you experience a sour taste during the day, clean your tongue and rinse with mouthwash to remedy the problem.
CRACKED TOOTH
CTTO: Healthline.com
Medically reviewed by Christine
Frank, DDS â Written by Donna
Christiano â Updated on
September 28, 2018
Overview
A cracked tooth can result from chewing on hard foods, grinding your teeth at night, and can even occur naturally as you age. Itâs a common condition and the leading cause of tooth loss in industrialized nations.
Causes of a cracked tooth
Teeth crack because of a variety of issues, including:
pressure from teeth grindingfillings so large they weaken the integrity of the toothchewing or biting hard foods, such as ice, nuts, or hard candyblows to the mouth, such as might happen with a car accident, sporting injury, fall, or even a fistfightabrupt changes in temperature in the mouth â for instance, from eat something extremely hot and then trying to cool your mouth with ice waterage, with most teeth cracks occurring in people over 50
Types of cracked teeth
Cracks can appear as:
Craze lines. These are super-small cracks in the enamel (the strong outer covering) of teeth. They cause no pain and donât require any treatment.Fractured cusp. This kind of crack generally occurs around a dental filling. It usually doesnât affect the pulp of the tooth (the soft center of the tooth where nerves, connective tissue, and blood vessels are) and as a result doesnât cause much pain.Cracks that extend into the gum line. A tooth that has a vertical crack that extends through it but hasnât yet reached the gum line is generally savable. However, if the crack extends into the gum line, that tooth may need to be extracted. Prompt treatment offers the best chance of saving the tooth.Split tooth. This is a tooth with a crack that travels from its surface to below the gum line. It can actually be separated into two segments. With such an extensive crack, itâs unlikely the entire tooth can be saved, but your dentist may be able to save a portion of it.Vertical root fracture. This type of crack begins below the gum line and travels upward. It often doesnât produce much in the way of symptoms, unless the tooth becomes infected. Chances are the tooth will have to be extracted.
Symptoms of a cracked tooth
Not every cracked tooth will produce symptoms. But when it does, common ones include:
pain when chewing or biting, especially when you release the bitesensitivity to heat, cold, or sweetnesspain that comes and goes, but is rarely continuousswelling of the gum around the affected tooth
Diagnosing a cracked tooth
X-rays donât also reveal a cracked tooth, and not everyone has typical symptoms. To help diagnose a cracked tooth, your dentist will probably do the following:
Ask about your dental history, such as whether you chew on a lot of hard foods or grind your teeth.Make a visual examination. Your doctor may need to use a magnifying lens to see tiny cracks.Feel for the crack. Your dentist may run a dental explorer over and around the tooth to see if it âcatchesâ on an edge.Use a dental dye, which can make the crack stand out.Probe your gums looking for inflammation. This technique is especially helpful in identifying vertical cracks, which can irritate gums.X-ray your teeth. While this wonât necessarily reveal the crack, it can point out poor pulp health, which can indicate a crack is present.Have you bite down on something. If you have a cracked tooth, you may feel pain when you release your bite.
Treatment for a cracked tooth
Treatment depends on the size of the crack, where itâs located, your symptoms, and whether the crack extends into the gum line. Depending on those factors, your dentist may recommend one of the following:
Bonding
In this procedure, your doctor uses a plastic resin to fill the crack, restoring its look and function.
Crown
A dental crown is a prosthetic device usually made of porcelain or ceramic. It fits over the damaged tooth or caps it.
To fit a crown, your dentist first shaves off some enamel from your tooth to make room for the crown in your mouth. They then make an impression of the tooth, pick out a color that matches your teeth, and send the impression off to a dental lab to make the crown.
This process may take a couple of weeks. When the crown returns, your dentist fits and cements it over your cracked tooth.
With advances in technology, some dentists can mill a porcelain crown right in the office and place it that day.
With proper care, a crown can last a lifetime.
Root canal
When a crack is so extensive it extends into the pulp, your dentist, or a specialist such as an oral surgeon or endodontist, will recommend a root canal to remove damaged pulp and restore some integrity to the tooth. This procedure can prevent the tooth from becoming infected or weakening further.
Extraction
When the structure of the tooth, and the nerves and roots that lie below it, are very damaged, removing the tooth maybe your only option.
No treatment
Many people have tiny, hairline cracks in the enamel of their teeth. If these cracks donât affect appearance and donât produce pain, your doctor may advise leaving them alone.
Complications of a cracked tooth
Perhaps the biggest complication of a cracked tooth is an infection that can spread to the bone and gums. Some symptoms of a dental infection (also known as a tooth abscess) include:
feverpain when chewingswollen gumssensitivity to heat and coldtender glands in the neckbad breath
Your dentist may try to drain pus from the infection and then prescribe an antibiotic to kill the bacteria.
Self-care and prevention
While you canât treat a cracked tooth at home, you can try to prevent one.
Strong teeth are less likely to crack, so be sure to practice good dental hygiene. Brush twice a day, floss daily, and visit your dentist every six months for preventive care.
Avoid chewing on hard foods.
Always wear a mouth guard if you play contact sports, and use one while you sleep if you grind your teeth.
If you think youâve cracked a tooth, rinse with warm water to clean your mouth and use a cold compress on the outside of your cheek to prevent swelling. Anti-inflammatory painkillers, like ibuprofen (Advil, Motrin IB), can reduce swelling and pain. And make an appointment to see your dentist as soon as possible. Delaying treatment puts your mouth at even greater risk.
Outlook
A cracked tooth is a common experience for many. A variety of procedures are available to save the tooth and your appearance.
While a crack can be repaired, a cracked tooth will never be 100 percent healed, unlike a broken bone might be. But prompt treatment offers the best chance of saving your tooth and preventing infection and further damage. And while your mouth may be sore after the treatment, the pain should subside in a few days.
Good dental hygiene, avoiding hard foods, and wearing a mouth guard if you grind your teeth or play contact sports will go far in protecting your smile.
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