Monika Pabian

What a beautiful day with my aunt at Enjoying nature in fall is the best therapy. Feeling all feels after the loss of
Praying he’s peacefully at rest.
RIP

This is 41. Transformation Tuesday.
Wrinkles of memories. Pain and laughter.
What’s your age?

These yearbook photos are hilarious!

My dog Gunner knows how to chill on the lounge chair, like a boss.

How blessed I am with Gunner.
The love of a pet is a precious thing.

I’ll say having a puppy gets you moving a ton more, and I appreciate it!!!
Working out more efficiently and effectively. Feeling 25 not 41.

Dog days of summer with Gunner!!!

Summer hair, don’t care. Happy July to everyone.

From finding on the streets, scared & emaciated. To being happy & safe as a dog should be.
Rescue, rescue, rescue.

Introducing a new man in my life “Gunner”
He was found roaming the streets with no collar, chip, & emaciated.
I guess I could say he fell into our lives.
A perfect fit. Love him already.

https://podcasts.apple.com/us/podcast/myptcareer/id1664631798?i=1000609820717
My first podcast interview led by
What an amazing experience.

Best Florida selfie!!!

Leaving for Florida and can’t wait to keep you posted!!!

I’m having a hard day. A day full of negative thoughts when all I do everyday is preach to others…hang on. My industry is about motivating those to reach their ultimate best, but when one itself is suffering. Any mock to depression and anxiety, doesn’t truly understand. It is an actual thing.
Thank god for resilience I know I’ll be ok because I fought through a lot.
This is a post that you wouldn’t think a smiling woman all the time could be hurting, but she does.
Be kind and be thoughtful.

FIGHT!!! 💪
You can’t see my face my face doing it, but inside I am.
Bad experiences are there to know what you don’t want.
Failure is there to know what you DO want!
Choose again.
Failure = Success… Remember that.

My mother always told me take pictures at your youth. Yes I took pictures in my 20s I took pictures in my 30s and here I am at 41 and you know what I’ll keep taking pictures.

Mental health. I preach every single day about health and fitness in terms of our bodies. How we should move more, sleep more, eat better. I haven’t gone into depth about how to think better, feel better about oneself. We see currently about those who we think are so happy and doing so well, could hide the fact that they may not be doing as well as we thought.
I know this because I suffer those days.
Under the weather especially.
They are extremely hard. I just have an internal fire that wants to see better.
Hardships come, no control over that.
Battles are there, but thank god I want to fight.
You are not alone.

Goals.

Weekend of fun.

Lensa app is so much fun!

My idol. To look like her in my 50’s!!!

Come to midtown and bypass the extra holiday pounds. Enter 2023 looking and feeling your personal best!!!

I have a smile on my face externally, but internally sometimes their is pain. I’ve learned that this too shall pass, and I can handle anything.
Life can be a tornado 🌪, but I’m in it for the ride.

Such a beautiful day for in between client shots.

20 years ago, what I wished I could’ve told her.
That’s how it is. Time will always teach us.
What were you thinking then?
What would you tell her?

First picture is during a time when I was going through a very difficult situation. Things around me were changing and changing fast, and I had to do a lot of things that I’ve never done ever in life so I got very involved in fitness. I took it to the extremes, I would say. When things go out of control in life the only control that I have is what I do with my body. The stress of dealing what I went through, made me over exercise, and “under” eat. But the next photo is one where yeah that’s completely fine if there’s some extra weight. I’m happier, and I am still fit. I look at some of the girls at the gym that I work for, that are striving for these perfect bodies. And I used to be that. Now my workouts are meant for basically to make me feel happy and good. And I will enjoy a nice big burrito bowl from chipotle after.

Catching some rays!