yogaxdee Videos

Are you ready to practice yoga with me again this week? I’m still in launch phase so classes are free to try on Insta and my recorded classes are free on my site website until April 15th❣️🎉 These classes are for you so let me know any requests to focus on! Last week included a session with some great stretches for runners. This weeks schedule; Wednesday morning 7.15 - 30 mins rise and shine yoga Thursday evening 6pm - 45 min dynamic flow Both classes are open level #yogaonline #yogaclassesonline #yogateacheronline #yogadublin #yogaforeveryone #yogaforstrength #yogaforflexibility #yogaforstress #yogaforanxiety

Are you ready to practice yoga with me again this week? I’m still in launch phase so classes are free to try on Insta and my recorded classes are free on my site website until April 15th❣️🎉 These classes are for you so let me know any requests to focus on! Last week included a session with some great stretches for runners. This weeks schedule; Wednesday morning 7.15 - 30 mins rise and shine yoga Thursday evening 6pm - 45 min dynamic flow Both classes are open level #yogaonline #yogaclassesonline #yogateacheronline #yogadublin #yogaforeveryone #yogaforstrength #yogaforflexibility #yogaforstress #yogaforanxiety

Are you ready to practice yoga with me again this week? I’m still in launch phase so classes are free to try on Insta and my recorded classes are free on my site website until April 15th❣️🎉 These classes are for you so let me know any requests to focus on! Last week included a session with some great stretches for runners. This weeks schedule; Wednesday morning 7.15 - 30 mins rise and shine yoga Thursday evening 6pm - 45 min dynamic flow Both classes are open level #yogaonline #yogaclassesonline #yogateacheronline #yogadublin #yogaforeveryone #yogaforstrength #yogaforflexibility #yogaforstress #yogaforanxiety

45 mins fire building open level power flow. Expect to work your core 🔥