Neha Tare Kothari
Want to be healthy and fit?? Need a guide who can help you? ask me for a help. :) https://www.modere.com/?referralCode=9861496
๐๐ก๐จ๐ฌ๐ ๐๐ฅ๐๐ฌ๐ฌ๐ข๐ง๐ ๐ฌ ๐๐ซ๐ ๐ฌ๐ฐ๐๐๐ญ๐๐ฌ๐ญ ๐ญ๐ก๐๐ญ ๐๐ซ๐ ๐ฐ๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐๐ฒ๐๐ซ ๐๐ง๐ ๐ฐ๐จ๐ซ๐ง ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ง๐ค๐ฌ... ๐๐
Got this message today morning. ๐
I was wishing personally all my mentees New Year and she replied with a Good News ๐
๐๐ง๐ ๐ฆ๐จ๐ซ๐ ๐ฆ๐๐ง๐ญ๐๐ ๐ก๐๐ฌ ๐๐จ๐ง๐๐๐ข๐ฏ๐๐ ๐๐๐ญ๐๐ซ ๐ฆ๐ฒ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ. And believe me every time when I hear good news from my mentees my heart misses a beat ... aww โบ๏ธ
Iโm blessed that Iโm a part of anyoneโs happiness and that is also when we are total strangers.
๐๐ ๐๐ฅ๐ฅ ๐ก๐๐ฅ๐ฉ, ๐๐๐ซ๐ ๐๐ง๐ ๐ฅ๐จ๐ฏ๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐๐ฆ๐๐๐ซ๐ฌ ๐๐ง๐ ๐๐ซ๐ข๐๐ง๐๐ฌ ๐๐ฎ๐ญ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐ฑ๐๐ก๐๐ง๐ ๐ ๐ญ๐ก๐๐ฌ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ง ๐ฎ๐ง๐ค๐ง๐จ๐ฐ๐ง ๐ฉ๐๐ซ๐ฌ๐จ๐ง ๐ฐ๐ก๐จ ๐ญ๐ซ๐ฎ๐ฌ๐ญ๐๐ ๐ฒ๐จ๐ฎ; ๐ญ๐ก๐ ๐ฅ๐๐ฏ๐๐ฅ ๐จ๐ ๐ข๐ง๐ง๐๐ซ ๐ฌ๐๐ญ๐ข๐ฌ๐๐๐๐ญ๐ข๐จ๐ง ๐ซ๐๐๐๐ก๐๐ฌ ๐ญ๐จ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐ฅ๐๐ฏ๐๐ฅ. ๐ฅฐ
I want to thank all my mentees who opted for the program in 2022 and successfully achieved their goals. โค๏ธ
Have a happy and healthy 2023 ๐
Love ๐
Neha Tare Kothari
๐๐ข๐ฉ๐ฌ ๐๐ง๐ ๐ญ๐ซ๐ข๐๐ค๐ฌ -
Does oil free food always recommended?
Small things are big add on to your life!!
Wish to join my free healthy recipe group?
Comment below or ping me on messenger or whatsapp +918817089388
๐ฅฐ๐ฅฐ
What do you think about this 35kg weight loss of my dear friend Savita Dhanda ๐คฉ Before doing the program she was 100+ kg. ๐ฎ
She did the weight loss program in 2021 and itโs been more than a year she is still maintaining the same weight by following the rules that we teach after finishing the program.
๐๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐๐จ๐ฆ๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐๐๐ข๐๐๐ญ๐ข๐จ๐ง ๐๐ฎ๐ญ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฆ๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐จ๐ฆ๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฏ๐ข๐ ๐ข๐ฅ๐๐ง๐๐.
Who says, โเคตเฅเค เคฒเฅเคธ เคคเฅ เคนเฅ เคเคพเคคเคพ เคนเฅ เคชเคฐ เคซเคฟเคฐ เคธเฅ เคฌเคขเคผ เคเคพเคคเคพ เคนเฅเคเฅคโ Just talk to me.
๐๐ฌ ๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฆ๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐ฑ๐ฉ๐๐ซ๐ญ ๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ ๐ฎ๐ข๐๐ ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฆ๐๐ข๐ง๐ญ๐๐ข๐ง ๐ข๐ญ ๐๐จ๐ซ ๐ฅ๐ข๐๐ ๐ฅ๐จ๐ง๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ก๐๐ฏ๐ข๐ง๐ ๐๐ง๐ฒ ๐ฌ๐ก๐๐ค๐๐ฌ ๐จ๐ซ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ฉ๐ข๐ฅ๐ฅ๐ฌ.
Iโm just a call or message away.
whatsapp +918817089388
Love ๐
Neha Tare Kothari
8๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Facts about brown breadโ๏ธ
Is it safe to replace brown bread with white breadโ
Happy message.. ๐๐๐๐
Transformation alert ๐จ
๐ Priya Deshmukh from India ๐ฎ๐ณ lost 10.2 kgs on her heathy weight loss journey. ๐๐
๐ She talked to me and understood the program and vanished. ๐ After taking some time to think she came back and started with full dedication. Starting 3 days were a roller coaster ride for her but in stage 2 she got stabled. She used to share her food pics everyday without fail.
๐ She was cousin of my husbandโs colleague. She opted for vegetarian ๐ฑ program. Watching her own transformation she got motivated to help others and joined my team too.
Love ๐
Neha Tare Kothari
7๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Want to know facts about multigrain aataโ
Is it safe for all to replace it with wheat aataโ
โค๏ธโค๏ธ Share it with your friends and family. โค๏ธโค๏ธ
Have you seen the happy message?
Transformation alert ๐จ
๐ Meet my mentee Ojasvi from India ๐ฎ๐ณ who lost 10.1kgs on her weight loss journey. ๐๐
๐ A college student, busy with her studies. She was one of my friendโs cousinโs daughter ๐๐ (chain is so long ๐๐).
My friend told her to contact me. we had a call. She (menteeโs mom) was apprehensive because her daughter was so young and not even married.
๐ I explained her that is not about age itโs about eating healthy and healing gut. She opted for vegetarian plan with Trim and look at her results. She followed everything religiously managing her regular college studies, relativeโs marriage and her own exam.
Iโm blessed to have mentees like this. ๐
Love ๐
Neha Tare Kothari
6๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Why you should not replace honey with sugarโ
How honey and sugar donโt have much differenceโ
โค๏ธโค๏ธ Share it with your friends and family.
I feel so happy to see that Iโm the reason behind anyoneโs happiness.
Transformation alert ๐จ
๐ Meet my mentee Manisha Patel from UK ๐ฌ๐ง who lost 8.3kgs on her weight loss journey. ๐๐
๐ A working woman and a mom, She signed up for the program after seeing her sister in lawโs transformation. Her SIL was my mentee from Australia ๐ฆ๐บ. She introduced this program to her and shared my number. After having a call she jumped in.
๐ Manisha opted for vegetarian program with TRIM for body shaping. She wonderfully managed her diet despite having a tight schedule. Long hours in traveling and a job that needs physical stamina. She did the program with full dedication and had a massive inch loss.
Love ๐
Neha Tare Kothari
5๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
What is the right way to have curd/yogurtโ
Testimony is something that fills my heart with gratitude. ๐
Transformation alert ๐จ
๐ Meet my mentee Neelam from India ๐ฎ๐ณ who lost 8kgs on her weight loss journey. ๐๐
๐ A homemaker, a mom of 2 kids. She contacted me on messenger and we had a call. She was a total stranger to me however she got convinced and signed up for my belly buster challenge and nailed it like anything. You can see her belly vanished.
๐ She opted for vegetarian program with TRIM because her main concern was her belly fat. She was so dedicated and kept me updated every single day. She is maintaining her weight since then.
Love ๐
Neha Tare Kothari
4๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Why you should not have RAW SPROUTSโ
Wow ๐คฉ
Iโm loving it ๐
Transformation alert ๐จ
๐ Look at the transformation of my mentee Shipra from Netherlands ๐ณ๐ฑ who lost 8.2 kgs with massive inch loss on her weight loss journey. ๐๐
๐ She came to me through a community group and asked about weight loss. Since she was student that time and living with friends she was apprehensive about program whether she could do it.
๐ After discussion I simplified her diet and she jumped in. She did it wonderfully even in the middle of her program her exam was there. She used to study in night and we planned extra meal for her because she stared feeling hungry in long hours of study (obviously).
She nailed it totally ๐ฏ
Love ๐
Neha Tare Kothari
3๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Why you should not have wrong food combinationsโ
Why you should not eat cucumber ๐ฅ and tomato ๐
togetherโ
Transformation Alert
Iโm here with one more success story.
๐ Meet my friend cm mentee Poonam from India ๐ฎ๐ณ who lost 9.6 kgs on her weight loss journey. ๐๐
๐ Look at the inch loss... with scale victory of 9.6 kgs in just 45 days; her non scale victory is clearly visible She was on vegetarian diet with body shaping TRIM. She is maintaining it so well.
๐ She took some time to think because she was little skeptical about nutritional support. I sent her all the details of nutrients and when she understood the importance of it she jumped in.
Love ๐
Neha Tare Kothari
2๏ธโฃ
โจ๏ธSeries of Myths & Right way of eating โจ๏ธ
Why you should not cut fruits and store for laterโ
Why eating whole fruit is always recommended โ
Happy mentee message ๐๐ป๐๐ป
Transformation time
One more success story to share with you all in this motivational first month of new year.
๐ Today Iโm going to show you a transformation of my mentee Kolluru Venkatesh from USA who lost 11kgs on his weight loss journey. ๐๐
๐ He and his wife both did the program together. Look at the change... it happens when you feed your body with right type of food and proper nutrients. Healthy living is so easy only thing you need is to follow it religiously.
๐Non scale victory is clearly visible here.. massive inch loss on tummy area. He is the most dedicated mentee I have ever seen.
And yes! This program works for everyone. Doesnโt matter you are a female or male. Go for it. ๐๐ป
Love ๐
Neha Tare Kothari
All about โCOLLAGENโ โค๏ธ
(In hindi)
โ๏ธ What is the collagen?
โ๏ธ Where it is found in your body?
โ๏ธ Why liquid collagen is better than powder collagen?
โ๏ธ How it helps in your hair, skin and joint issues?
โ๏ธ What are the special features of my liquid collagen?
โค๏ธ
Neha Tare Kothari
Amazing message โค๏ธโค๏ธ
Happy mentee, happy me
Transformation time
๐ Meet my mentee Mayuri Patel from UK ๐ฌ๐ง who lost 8kgs on her weight loss journey. ๐๐
๐ A working woman and mom of 1 kid, She signed up for the program after seeing her friendโs weight loss progress. Her friend was also doing program under me.
๐ Mayuri opted for vegetarian program with TRIM because her main concern was her belly fat. She wonderfully did the program with full dedication and had a massive inch loss.
Love ๐
Neha Tare Kothari