Glowing Boost
Glowing Boost improve your brain health, reduce the risk of disease and strengthen bones and muscles.
21/12/2023
Exercise should be regarded as tribute to the heart.
19/12/2023
Take care of your body. It’s the only place you have to live.
16/12/2023
The real workout starts when you want to stop.
27/08/2023
There are many ways to make excuses, but there's only one way to make results.
25/08/2023
23/08/2023
I don't run to add days to my life, I run to add life to my days.
31/07/2023
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
29/07/2023
The only person you are destined to become is the person you decide to be.
27/07/2023
Great works are performed, not by strength, but by perseverance.
10/06/2023
Don’t give up on your dreams, or your dreams will give up on you.
08/06/2023
Once you learn to quit, it becomes a habit.
15/05/2023
Once you are exercising regularly, the hardest thing is to stop it.
12/05/2023
The body achieves what the mind believes.
10/05/2023
Strength does not come from physical capacity. It comes from an indomitable will.
19/04/2023
Build a strong mindset, the body will follow.
17/04/2023
The secret of getting ahead is getting started.
15/04/2023
Push yourself, because nobody else is going to do it for you.
26/03/2023
Fall in love with taking care of your body.
24/03/2023
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
06/03/2023
Train your body and mind.
04/03/2023
You will never always be motivated. You have to learn to be disciplined.
03/03/2023
Exercise not only changes your body. It changes your mind, attitude & mood.
01/03/2023
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
25/02/2023
The only bad workout is the one that didn’t happen.
23/02/2023
Motivation is what gets you started. Habit is what keeps you going.
21/02/2023
Good workouts make for good moods.
19/02/2023
Sore today, stronger tomorrow.
17/02/2023
Don’t train to be skinny. Train to be strong.