Oh My Veggies

🌱🥕 Let's Explore the Amazing Benefits of Plant-Based Meals! 🥦🍽️

Hey there, fabulous friends of our vegan community! Today, let's take a delightful journey into the world of plant-based meals and uncover all the incredible perks they bring for our health, the planet, and our furry companions. 🌍🐾

🌿 Boost Your Well-Being:
Plant-based meals are like supercharged fuel for our bodies, loaded with nutrients, vitamins, and minerals that keep us feeling fantastic! Fruits, veggies, whole grains, legumes, nuts, and seeds are like nature's health bombs, packed with fiber, antioxidants, and special plant powers that help keep us healthy and happy. By choosing plant-based food, you're giving your body the gift of goodness it craves! 🌿✨

🌎 Protect Our Planet:
Guess what? Plant-based meals are like eco-warriors on your plate! They have a superpower of being kind to our planet. By going for plant-based alternatives, we're giving a high-five to Mother Earth. You see, animal agriculture can be a bit rough on the environment with deforestation, pollution, and lots of greenhouse gases. But when we opt for plant-based meals, we're saying, "Hey planet, we love you, and we want to take care of you!" It's a win-win situation for everyone! 🌱🌍

🐮 Show Love to Animals:
One of the most beautiful things about eating plant-based is that we get to spread love to all the amazing creatures out there. By choosing plant-based meals, we're like superhero champions for animals! See, when we eat animal-based foods, it often means animals have to go through tough times on factory farms. But by going plant-based, we're telling animals, "You're awesome, and we want to protect you!" It's a way to show kindness and make the world a better place for our furry friends. 🐷❤️

💪 Unleash Your Culinary Creativity:
Now, get ready for a taste adventure like no other! Plant-based eating is like stepping into a magical kitchen wonderland, bursting with colors, flavors, and endless possibilities. With a rainbow of fruits, veggies, grains, beans, and herbs, you can become a culinary artist and create scrumptious meals that make your taste buds dance with joy. From cozy soups to vibrant salads, creamy pastas to dreamy desserts, let your imagination run wild and cook up a storm of deliciousness! 🌈🍽️

Remember, our vegan community is all about support and inspiration. Feel free to share your favorite plant-based recipes, cooking tips, and stories in the comments below. Together, we're making a positive impact on our health, the planet, and the lives of animals—one tasty plant-based meal at a time. 🌱💚

Make this great base for vegan pancakes: use your favourite plant-based milk, and add vegan choc chips, blueberries, or anything else you fancy

Find recipe HERE: https://www.bbcgoodfood.com/recipes/easy-vegan-pancakes

Vegfest returns to Dublin at our new larger outdoor venue. On the 24th & 25th September you can feast your way through the weekend in our Vegan Food Village where you’ll find the best and newest vegan plant based cuisines on offer. You don’t have to be a vegan to enjoy Vegfest. Everyone is welcome to just hang out eating great food or learn about plant based benefits, enjoy an inspirational talk, a food recipe demonstration by a leading chef, try natural ethical products, a workshop or performance among a super friendly gathering.
Get your tickets here:
https://www.eventbrite.ie/e/dublin-vegfest-2022-tickets-390129075567?fbclid=IwAR1Uop2dl7n2OsZGYTbUUTSg3Qlfuy7mEJQJhrmCerXJ-xZ2aLKtUHNX3LM

Vegan semolina cake - this delicious eggless semolina cake can be made plain or flavoured with orange and/or lemon. It is moist and delicious with a beautiful melt-in-the-mouth texture. It makes a lovely tea time treat or snack; or serve warm with custard or ice cream for pudding!

View recipe by Domestic Gothess ⬇️
https://domesticgothess.com/blog/2020/05/12/vegan-semolina-cake/

Any ideas for new year eve breakfast..
Please share with us!!

𝐖𝐡𝐨𝐥𝐞 𝐫𝐨𝐚𝐬𝐭𝐞𝐝 𝐜𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫
For a alternative to a classic roast, this spiced, roasted cauliflower is just the ticket

𝐌𝐞𝐭𝐡𝐨𝐝
• Preheat the oven to 180ºC/350ºF/gas 4.
• Peel the garlic, then add to a pestle and mortar with the paprika and half the thyme leaves. Bash well to a rough paste, then muddle in 2 tablespoons of olive oil and season.
• Zest the lemon into a separate bowl and set aside.
• Trim the outer cauliflower leaves. Trim away and discard the stalk so the cauliflower can sit flat, then cut a cross into the base.
• Rub the paprika paste all over the cauliflower, then place in a medium casserole pan. Drizzle over the sherry and squeeze the lemon juice on top.
• Cover and pop in the hot oven for around 1 hour 20 minutes, or until tender, removing the lid for the final 20 minutes.
• Remove the pan from the oven, then pour in the tomatoes, tearing or slicing them up into chunks. Sprinkle over the lemon zest and pick over the remaining thyme leaves.
• Return the pan to the oven for a further 10 minutes, or until the cauliflower is golden.
• Meanwhile, toast the almonds in a dry frying pan over a medium-low heat until golden, then leave to cool.
• Once ready, take the pan out of the oven. Scrunch over the toasted almonds, then pick, roughly chop and scatter the parsley leaves on top.
• Drizzle with extra virgin olive oil, then carve up and serve with pilaf rice and steamed greens, or as part of a bigger spread.

See full recipe by Jamie Oliver below: https://www.jamieoliver.com/recipes/vegetables-recipes/whole-roasted-cauliflower/

𝐃𝐨𝐧𝐞𝐫 𝐤𝐞𝐛𝐚𝐛

restaurant serving burgers, kebabs, baguettes, toasties, sandwiches, and sides as well as sweet treats, tea, and coffee. Was previously a market vendor at Honest2Goodness market in Glasnevin.

Be sure to follow their page Vegan Sandwich Co

Delivery available with Deliveroo.

Oh My Veggies updated their business hours.

𝐄𝐠𝐚𝐧 𝐌𝐚𝐥𝐚𝐛𝐢 𝐭𝐨𝐩𝐩𝐞𝐝 𝐰𝐢𝐭𝐡 𝐜𝐚𝐫𝐚𝐦𝐞𝐥𝐢𝐳𝐞𝐝 𝐩𝐢𝐬𝐭𝐚𝐜𝐡𝐢𝐨𝐬, 𝐫𝐨𝐚𝐬𝐭𝐞𝐝 𝐜𝐨𝐜𝐨𝐧𝐮𝐭 𝐟𝐥𝐚𝐤𝐞𝐬 𝐚𝐧𝐝 𝐫𝐨𝐬𝐞 𝐰𝐚𝐭𝐞𝐫.

Mediterranean food restaurant with various and dishes available

Be sure to follow their Instagram page: https://www.instagram.com/shouk_dublin/?hl=en

𝐒𝐜𝐫𝐚𝐦𝐛𝐥𝐞𝐝 𝐭𝐨𝐟𝐮 𝐰𝐫𝐚𝐩
Coffee shop opened on 15 Denmark St Great Dublin 1, Northside offering and takeaway.

Be sure to follow their Instagram: https://www.instagram.com/its_a__trap_/