Haleness Plus
Haleness Plus is an advocate of personality development that aims to improve total wellness of the b
10/04/2023
Pause for a moment, breath deeply,
and allow yourself to fully appreciate your surroundings :)
16/10/2022
Challenges makes us stronger
It helps us grow...
It help us learn what life is...
It teaches us faith to call unto Him.
Challenges is what makes life more beautiful..
Just learn how to deal with it
And always remember "God is greater than our worries."
15/10/2022
It's a good day
to have a good day :)
Cheer up mga ferson 😘
Happy Saturday!♥️
19/03/2022
It's never too late or too early to work towards being the healthiest you.
-anonymous
09/06/2021
https://askthescientists.com/food-preparation/?utm_source=newsletter&utm_medium=email
Raw vs. Cooked: The Effect of Cooking on Nutrients - Ask The Scientists You get the most from your food when you understand the effect of cooking on nutrients. Kickstart your health by learning the best cooking method for nutrition.
28/04/2021
Time is a valuable resource. It is not renewable so be sure to make time for your health before illness gets in.
11/04/2021
Reach your goals and live your dreams without sacrificing your health.
30/03/2021
To ensure good health, eat lightly, breath deeply, live moderately, cultivate cheerfulness and maintain an interest in life.
03/03/2021
Sharing is caring, and as we care about your health, we are sharing how exercise affects not only your physical health but also your emotional health. So be sure to include exercise in your daily routine. =)
https://askthescientists.com/exercise-mood/
Find Your Movement, Change Your Mood: The Emotional Benefits of Exercise - Ask The Scientists The emotional benefits of exercise have the ability to enhance a feeling of wellness and reduce stress. Use the psychology of exercise and activities that boost mood to transform your mindset.
Living healthy is not that difficult. Making it a habit to make sure you eat right exercise and avoid toxins makes your body perform its best in work and in play. having that sound mind and body makes you sure that you are ready for every tomorrow. These are some tips from Every Mind Matters on how to start living a healthy life.
28/02/2021
Haleness = Wellness
How do we know if we are really healthy? How can we say that we are well? These are some points to consider in living our life to the healthiest.
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