Larry Khla Kloak

Kun Khmer Boxing every Tuesday & Thursdays from 7:30-8:30pm!
Consistency is key in anything.

Open Gym every Tuesday & Thursday from 6:30-7:30pm!
Consistency is key in anything.

Boxing Classes Monday & Wednesday from 7:30-8:30pm!
Consistency is key in anything.

Beginning Striking Mondays & Wednesdays from 6:30-7:30pm!
Consistency is key in anything.

BIG SHOUT OUT to our Fighter, Student, and Teammates for fighting his 7th Amateur Muay-Thai fight tomorrow! We wish him nothing but success and good luck as he steps in the ring to prove to himself he can do whatever he puts his mind too! Good Luck and Stay Strong!!

Friday Night Sparring!! 6:00-8:30pm all are welcome!!
Must bring your own training gear and sign a waiver before stepping in the ring ALWAYS!
Consistency is key in anything.

Come learn Kun Khmer Boxing every Tuesday & Thursday evenings from 6:30-8:30pm!! 🇰🇭🇰🇭🇰🇭
Consistency is key in anything.

WE ARE OFFICIALLY OPEN TOMORROW!! Here is our new 2024 schedule!
Monday & Wednesday 5:30-6:30pm HIIT Health.

Monday & Wednesday 7:30-8:30pm Boxing

Tuesday & Thursday 5:30-6:30pm Kid's Private Practice.

Tuesday & Thursday 7:30-8:30pm Kun Khmer Boxing.

Monday-Thursday 6:30-7:30pm Open Gym.

Friday 6:00-8:30pm Sparring for all.

Monday-Friday 10am Private Practice.

Happy New Year! This is our Tentative Fight Schedule for the first half of the year! 2024, here we come!!
Consistency is key in anything.

All classes are canceled Monday December 11th! We will resume training Tuesday December 12th. Thank you for understanding.

Be on the lookout for new announcements over the next few weeks!!

Here is our schedule for this week! We will be closed November 23rd - 26th! Enjoy the holidays! Class will resume November 27th.
Consistency is key in anything.

Visualization, Determination, and Consistency will take you farther in life than you expect.
Consistency is key in anything.

Thank you to all who have and still are serving our country 🙏🏾❤️🇺🇲

Sparring tonight at 6:30pm. All gyms are welcome!!
Consistency is key in anything.

From Grade School to High School and now the Ring, these boys' friendship are as the boxing gloves they lace up each week. One Ring, One Team, All Family.
Consistency is key in anything.

Happy Halloween! Tuesday, October 31st, we will be closed. All regular scheduled classes, private lessons, and open gyms will resume on Wednesday. Have a safe and fun Halloween with your family and friends.

Sparring every Friday from 6:30-7:30pm!! All gyms are welcome!!
Consistency is key in anything.

Sparring every Friday from 6:30-8:30pm!! All gyms are welcome!!
Consistency is key in anything.

A Monday night class full of new people is always a good thing!
Consistency is key in anything.

Welcome our NEW TEAM MEMBER David!!
Consistency is key in anything.

Welcome our NEW TEAM MEMBERS Andrés, Will, Peter, Leo, and Nathan!!
Consistency is key in anything.

10am are for champions
Consistency is key in anything.

We are family first, and fighters second.
P.S. Just like in the ring, you can catch Chris off gaurd aha 🤣🤣🤣

We are family first, and fighters second.
Nas was giving our one of newest and youngest fighters some advice before he stepped into the ring for sparring Friday Night.

Do you know how to do these combos? If you don't, here is your homework!
Becoming proficient in using these combos, and it will help your technical kickboxing skills skyrocket at any level!

At Flying Hands, we are family first, fighters second.
"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali.
They practice, they drill, they fight, they argue, and they joke on each other, but they are friends nonetheles

Kickboxing Fight Camp starts today!! We are gearing up to fight Nov. 18th as a team. Let's show up and show out.

We train as a team, we show up as a team, we compete as a team, we are more than a team, we are family.
We are extremely proud of the work these young men have put in over the past 4 month to prepare for their respective moments. They fought hard and performed like we knew they would.
Congratulations to them all!! Show them some love y'all.