gypsy_jeffrey
passions art yoga plants!
New episode of yoga studio spotlight drops this week๐ง๐ฝโโ๏ธ๐ฟ๐
Yoga Circle Studio, Snohomish, WA.
I hope you will love this studio as much as I did, traveling to all these beautiful studios and getting to meet all these wonderful yogis is truly awesome. โคต๏ธ
Yoga studios are typically female owned and they often give so much back to the communityโs that they are in. โคต๏ธ
A small business has a big impact in so many peopleโs well-being and wellness.โคต๏ธ
Join me in helping support these small essential businesses and places of healing, by sharing
and subscribe to our new YouTube channel
focusing on these studios.
New episode this week! โคต๏ธ
Namaste friends! And stay tuned.
Special thanks to for recommending this studio.
And thanks to .fab.life and .fitlife for joining me.
And my best friend and co creative for all the amazing work.
We are looking for more studios to spotlight ๐ฅ
Yoga in the coming soon !
Stay tuned and follow for more ๐
About the class ๐ฟ
-Follow along as I guide you through a beautiful hatha class in this urban oasis with calming views of the flora within.
Special thanks to and for this opportunity. ๐ฟ
Loving my selfie lately. The sweat Iโm forever grateful for, itโs the currency of hard work and growth.
Thatโs the result of therapy and yoga and the spiritual rewards that come from healing.
Not just the yoga poses but what comes after.
That feeling of rest and recuperation.
That feeling of pride not in ego but in worth.
That feeling of being focused on analyzing my often bandaid covered mind thoughts and cleaning out the clutter.
I challenge you to give yourself a 5 minute meditation today.
Also one month to go for my new tattoos ๐
My first couples workshop was a blast!
Swipe for a sneak peak.
Go check out and I hope to flow with you soon!Wildwood Yoga Studio
**ra
You need to listen to your body because your body is listening to you. ๐ฟ
Take care of each other.
Yoga Pose- Utthita Hasta Padangusthasana" (oo-TEE-tah HAHS-tuh pahd-ahng-goosh-TAHS-uh-nuh),
Mat
Hair .by.kiana
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Dive in to the divine within yourself ๐โโ๏ธ
Finally nailed this 90 degree arm balance what do you think of this asana?
Gratitude to my teachers, and my followers.
Mat
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Home studio ๐ง๐ฝโโ๏ธ
Arm balance - Mayurasana
Balance is key.
Two spots left for this Saturday!
Sign up now for my couples date night workshop 5-15-21 price is $45 per couple.
All levels welcome ๐
Fun couples yoga postures. No experience needed.
Ta**ra connection meditations!
Soul gazing!
and couples communication skills!
Sign up on the MINDBODY app or message me.
Born to fly.
Pose ๐ฟ Bakasana (crane)
Thank you to all my wonderful teachers and followers
Mat
Hair .by.kiana
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๐ฉณ.
๐ง๐ฝโโ๏ธ Astavakrasana or Eight Angle Pose is an asana with an interesting history.
Dedicated to the Sage, Astavakra, the spiritual guru of King Janaka,
it is told that when the Sage was in his motherโs womb, his father, Kagola, made several mistakes while reciting the Vedas.
Hearing these, the unborn Sage laughed.
The father became enraged and cursed his son to be born as Astavakra.
So it came to pass that he was born crooked in eight places.
These crooks earned him the name Ashtavakra or Eight Crooks. Yet Kagola was later defeated in a philosophical debate with Vandin, the court scholar.
While still a boy the Sage, a natural scholar of great ability, went to court and avenged his fatherโs defeat by beating Vandin in argument and becoming the guru of Janaka. Accordingly, his father blessed him and his deformity vanished.
Mini me. ๐ง๐ฝโโ๏ธ โ๐ผ
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -Buddha
Thank you to all my wonderful teachers and followers
Mat
Hair .by.kiana
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๐ฉณ.
Swipe to check out my lifted lotus series โฌ
๏ธโก๏ธ๐๐ง๐ฝโโ๏ธ
Be kind ๐ to yourself.
Gratitude ๐ to my teachers and my followers.
Adult gymnastics ๐คธ๐ผ ๐ง๐ฝโโ๏ธ๐๏ธ
And some yoga fusion.
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Swipe for a look into this peacock sequence โฌ
๏ธโก๏ธ
Mat
Arm balance - Mayurasana
Balance is key.
Forearms are better than two.
Gratitude to all of my teachers and followers ๐ฟ๐
Pose-forearm stand ๐ง๐ผโโ๏ธ
Pincha Mayurasana
Shorts
Mat.
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๐ฒ ๐ Mammas boy ๐ ๐ณ
Give big starts today visit the link in my bio to help nonprofits like the matched donations and good karma! Through the 5th.
Water your plants ๐ฑ
Not sure what tree I was going for lol ๐ fail. ๐ง๐ผโโ๏ธ ๐ณ
Thank you to all my wonderful teachers. And followers
Mat
Hair .by.kiana
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๐ฉณ.
Happy Beltane !
Want to know wtf that is?keep readingโฌ๏ธ
other wise like,comment, smile.
Beltane is a Pagan holiday, and one of the eight Sabbats. It falls about halfway between the spring equinox (Ostara) and the coming summer solstice, Litha. The holiday celebrates spring at its peak, and the coming summer. Beltane also sometimes goes by the name May Day. This holiday is associated very strongly with fertility for pagans.
This festival is often commemorated with bonfires, maypoles, dancing, and performing fertility rituals. Beltane is a Celtic word, meaning โthe fires of Bel.โ Bel, likely referred to the Celtic sun god, Belenus. The Celts used to light two bonfires because they believed it would purify themselves, as well as increase their fertility. They would pass cattle between the two fires, with the belief that it would purify the cattle, and ensure the fertility of the herd. Although this is not a ritual that is practiced now, modern pagans still light bonfires and practice fertility rituals on this day.
Modern-day pagans celebrate Beltane in a variety of ways. One way to celebrate is with a maypole. In this custom, a pole is placed in a field with ribbons attached. Each person (usually women and girls) will grab a hold of their own ribbon, and dance around the pole in a special way, so as to weave the ribbons into a specific pattern. This is one of the more common fertility rituals that might take place on this day. Celebrators also might weave flowers into their hair, or create a floral wreath to wear upon their head as a celebration of spring. Some pagans light a bonfire and dance around (or even over) it, which is another common fertility ritual for the day. Lastly, some people prepare โMay baskets,โ and fill them with flowers and goodwill. They give the baskets to someone in need of care, such as an elderly friend, or someone who is recovering from an illness.
Hello buddhaful people ๐ happy Friday thank you for following my journey.
Iโm grateful to my teachers and mentors and you my followers.
Pose- SIRSASANA tripod headstand.
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๐ง๐ผโโ๏ธ mat
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๐ง๐ฟโโ๏ธ ๐ฑ Plant bath yoga classes๐ฑ ๐ง๐ผโโ๏ธ
Yoga and plants class!
Iโm Teaming up with the to bring you some digital yoga classes from inside this slice of eden.
Also we here at the Conservatory we are fundraising for this year's GiveBIG Wa is a state-wide fundraising campaign for nonprofits. When we give, we take a proactive step towards propagating the society we want to live in. The and I are working to bring you more virtual programing to take you inside the Conservatory ๐ฑ from the safety of your home, like my brand new yoga series inside the Conservatory with me! Give big today!
Special thanks to and the friends of the conservatory.
Link in my bio to help this important nonprofit. ๐
Yoga and plants! Iโm Teaming up with the to bring you some digital yoga classes from inside this slice of eden.
Also we here at the Conservatory we are fundraising for this year's GiveBIG Wa is a state-wide fundraising campaign for nonprofits. When we give, we take a proactive step towards propagating the society we want to live in. The and I are working to bring you more virtual programing to take you inside the Conservatory ๐ฑ from the safety of your home, like my brand new yoga series inside the Conservatory with me! Give big today!
Special thanks to and the friends of the conservatory.
Link in my bio to help this important nonprofit. ๐
Swipe for yogi โก๏ธโฌ
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Yoga Pose- Utthita Hasta Padangusthasana" (oo-TEE-tah HAHS-tuh pahd-ahng-goosh-TAHS-uh-nuh),
Mat
Hair .by.kiana
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Photo ๐ธ synthesis
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Excited to partner with
For some plant filled upcoming digital yoga classes!
Inside the most beautiful place on earth. ๐ฑ More details to come! ๐คซ ๐
Stay tuned ๐ณ
Water your plants ๐ฑ
Gratitude ๐ to my followers and my teachers.
๐ต
Bandhas locked ๐ โบ๏ธ๐ฅฐ๐ง๐ผโโ๏ธ
Pose-Tolasana or scale pose is a seated lifted arm balance that is often practiced in Ashtanga yoga. Basically, Tolasana is a lifted Lotus pose.๐ง๐ผโโ๏ธ
Thank you to all my wonderful teachers and followers
Mat
Hair .by.kiana
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Spending time with Mama earth ๐ ๐ณ
Water your plants ๐ฑ
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -Buddha
Yoga pose - Virabhadrasana 1 with front heel lifted. And back foot ๐ฆถ reversed.
Thank you to all my wonderful teachers.
Mat
Hair .by.kiana
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Donโt forget to play today.
Jumping up to forearm swipeโฌ
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Gratitude to all of my followers and teachers ๐ฟ๐
Pose-forearm stand ๐ง๐ผโโ๏ธ
Pincha Mayurasana
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Mat.
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My favorite pose is tree.
My favorite tree is the Madrone they grow in the pacnw and on the west coast of the USA. Also the leaves are edible it tastes a bit like fruitiness, cinnamon, and mushrooms, and can be served alone or used to form the base of a soup stock. The fresh and crushed leaves also have a wide variety of medicinal uses, from treatment of stomach ailments to joint inflammation to skin burns.
Thank you to all my wonderful teachers. And followers. Leave some โค๏ธ
Mat
Hair .by.kiana
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Whatโs up dog ๐ฟ๐ง๐ผโโ๏ธ
See what i did there๐๐ผ
โ Urdhva Mukha Svanasana (OORD-vuh MOO-kuh shvan-AHS-uh-nuh) โ
Thank you to all of my followers and my teachers.
Leave some โค๏ธ
And share and save.
Mat
[email protected]
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Balance is key.
You are ready for you. Time to take care of yourself. You know what Iโm talking about.
Yoga Pose- Utthita Hasta Padangusthasana" (oo-TEE-tah HAHS-tuh pahd-ahng-goosh-TAHS-uh-nuh),
Mat
Hair .by.kiana
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Think pink Pink flowers symbolize gratitude, grace, and joy. Overall, pink suggest a gentleness in nature. ๐ธ
Gratitude to all of my teachers ๐ฟ๐
Pose-forearm stand ๐ง๐ผโโ๏ธ
Pincha Mayurasana
Shorts
Mat.
๐ท.
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