Ixfitskips Videos

Videos by Ixfitskips. keep up the good work. no one started off being excellent!!

Happy Saturday everyone and stay motivated.
We Skip rope!

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Happy Saturday everyone and stay motivated. We Skip rope!

Workout or Miss out.

Happy Jumping! 💪🏽

Using the 1/2 lbs Crossrope.

Another day, another jumping! 💪🏽 #ixfitjump

Weighted jump rope benefits. .Increase upper body strength. . Improves upper and lower body balance and coordination. .improves arm, forearm, wrist and grip strength. .improves abdominal, back, chest and shoulders strength. .Helps to burn more calories than speed rope.

Push yourself because no one is going to do it for you! 💪🏽

Regular double unders, crossovers and backward double unders crossovers. 💪🏽 Happy weekend everyone and stay disciplined!!

Feeling good lately!

Another successful jumping 🙌

The daily grind! 💪🏽

Another day, another jump! #ixfitskips

Another successful jump rope workout in the book, few double unders backward crossovers! 💪🏽🫶

Quick ALTERNATIVE foot double unders, Using the 1/4 lbs crossrope ➰

Having fun 🏊‍♂️

Jumping by the ocean!

Sunday Fun-Day 💪🏾