Dancing Sun Wellness

Dancing Sun Wellness

Creating self sufficiency in spirit and land . I created this page to share two things, Yoga and H

29/08/2024

Fall schedule coming soon !
Stay tuned ❤️

19/08/2024

Tune up and tune in on this full moon 🌕

Easing back into classes with this full moon in Aquarius !
August 19 7pm. Just outside kakabeka village

We will be doing a basic spinal set suitable for beginners

“Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. This makes it a good series to do before meditation. Many people report greater mental clarity after regular practice of this kriya. A contributing factor is the increased circulation of the spinal fluid, which is crucially linked to having a good memory.“ yogi Bhajan (describes the basic and fundamental spinal series )

18/08/2024

Easing back into classes with this full moon in Aquarius !
August 19 7pm. Just outside kakabeka village

We will be doing a basic spinal set suitable for beginners

“Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. This makes it a good series to do before meditation. Many people report greater mental clarity after regular practice of this kriya. A contributing factor is the increased circulation of the spinal fluid, which is crucially linked to having a good memory.“ yogi Bhajan (describes the basic and fundamental spinal series )

15/08/2024

We are heading into a Magic Monday ✨
This class is appropriate for beginners and intermediate students alike
Msg me if you want a spot 👌🏼

Easing back into classes with this full moon in Aquarius !
August 19 7pm. Just outside kakabeka village

We will be doing a basic spinal set suitable for beginners

“Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. This makes it a good series to do before meditation. Many people report greater mental clarity after regular practice of this kriya. A contributing factor is the increased circulation of the spinal fluid, which is crucially linked to having a good memory.“ yogi Bhajan (describes the basic and fundamental spinal series )

Lions Gate with Guru Jagat 08/08/2024

This portal is open until the 12th
This is another great lions gate class from the one and only guru jagat ❤️🤍

Lions Gate with Guru Jagat Join Guru Jagat on this auspicious 8/8 Lions Gate day and open the portal for your power, courage and acceleration.► Subscribe to Guru Jagat's channel here: ...

08/08/2024

In times of fierce wildfires and other natural disasters, we often feel helpless and hopeless. It is important in these times to remember that there are always things that can be done to be helpful, ready and prepared. And don’t forget to pray, pray as if Creator herself is listening. Send out healing energy, and remember—there are likely thousands of other people just like us, praying, sending forth light, and calling in the rain.

On the practical side, be sure to have all of your first aid items in order, and a good supply of food and water on hand, as well as your flashlight and any other emergency items you might need. Keep those photo albums and other family treasures loaded up and ready to go.

Wildfires create special health issues for those who live close to them. Long-term exposure to smoke and poor air quality as well as the fear, stress and anxiety caused by fires can be extremely taxing. But we are not helpless. While we may not be able to put the fire out, there is a lot we can do to improve air quality in our homes, and protect our health and the health of our families and neighbors.

Read more at https://scienceandartofherbalism.com/in-the-face-of-fire/

Happiness Level = Revolutionary 08/08/2024

Beautiful class for tomorrows lions gate portal 888

Happiness Level = Revolutionary Revolutionary happiness is having the dignity, energy and grace to show up and be in some way in service to whatever's happening. From there, you start to re...

Chant THIS Mantra to Remove Obstacles | Harijiwan 08/08/2024

Harijiwan giving an amazing explanation of tuning in in kundalini.
This is done at the beginning of every class

Chant THIS Mantra to Remove Obstacles | Harijiwan __With thousands of Kundalini yoga and meditation videos, RA MA TV gives you everything you need for optimal living on all levels. No matter your fitness lev...

Photos from RA MA Institute for Applied Yogic Science and Technology's post 31/07/2024

🤍

Photos from RA MA Institute for Applied Yogic Science and Technology's post 30/07/2024

❤️

19/07/2024

If you haven’t been getting rattled enough with the Mars/Uranus conjunction, just hold tight for the upcoming full Moon conjunct Pluto! Both Uranus and Pluto are forces of change, each in their own way. They are also in different signs and therefore affecting different houses and planets in your chart/life. One thing is certain: the past is leaving, and the future is coming!

At this phase, it really is up to each one of us to define for ourselves, using our free will, just what we want to do with ourselves and our lives. Relying on our instincts (which many of us question) is key to setting off in the right direction. So let’s get out of our heads, judgments, conditioning, programming, and what we’ve been told by external authorities, and choose what feels right and good to our hearts and bodies!

Photos from New Paradigm Astrology's post 05/07/2024
18/06/2024

Excited for tonight ✌🏼

Getting ready for the summer solstice and full moon with this pre solstice class

14/06/2024

Super excited that this pre solstice boost class is almost full ❤️
Solstice is one of the most important days of the year energetically, if you wanna give yourself a little boost before solstice join me Tuesday ☀️❤️

Getting ready for the summer solstice and full moon with this pre solstice class

11/06/2024

Getting ready for the summer solstice and full moon with this pre solstice class

07/06/2024

There is still room in tonight’s class ❤️

June 7th we will be working with the new moon ,waning 6/6 portal, and the arc line (6th body)

05/06/2024

We still have room for this new moon class Friday !

June 7th we will be working with the new moon ,waning 6/6 portal, and the arc line (6th body)

04/06/2024

June 7th we will be working with the new moon ,waning 6/6 portal, and the arc line (6th body)

June NEW MOON | Venus Ascending | Vedic Astrology - Anandashree Astrology 03/06/2024

June NEW MOON | Venus Ascending | Vedic Astrology - Anandashree Astrology According to Vedic Astrology, the new moon (5:38 am PT) falls in Rohini Nakshatra, a star that represents the red eye of Ta**us the bull. It’s said

06/05/2024

Tomorrows full moon in Ta**us has Jupiter’s expanding energy tied in .
We will be practicing Sobagh Kriya or kriya to invoke the wealth of the universe .

Let me know if you are going to join in on this expansive new moon 🌚

Tuesday ! New moon kundalini class 7pm kakabeka
Space is limited
Pm me if you’re coming 👌🏼

04/05/2024

Tuesday ! New moon kundalini class 7pm kakabeka
Space is limited
Pm me if you’re coming 👌🏼

08/04/2024

Tonight

Has anyone heard about the eclipse April 8th 🤣🤣lol

I will be holding a special meditation and relaxation class Monday night ….. no movement necessary 👌🏼😂

We will be working with a simple yet powerful mantra

“This powerful mantra changes the neuron patterns of the brain. Chanting it brings the vibratory essence of WAHE GURU into every cell, every molecule of your being “ Harijiwan

What we put out on this day comes back in multitudes , so bring a cusion ,comfy clothes, maybe a blanket and an intention in your heart ❤️

06/04/2024

1 spot open for Monday nights eclipse class 👌🏼
Relaxation, meditation and mantra

Has anyone heard about the eclipse April 8th 🤣🤣lol

I will be holding a special meditation and relaxation class Monday night ….. no movement necessary 👌🏼😂

We will be working with a simple yet powerful mantra

“This powerful mantra changes the neuron patterns of the brain. Chanting it brings the vibratory essence of WAHE GURU into every cell, every molecule of your being “ Harijiwan

What we put out on this day comes back in multitudes , so bring a cusion ,comfy clothes, maybe a blanket and an intention in your heart ❤️

06/04/2024

SOLAR ECLIPSE --April 8

Stormy astral weather comes with this eclipse, so brace yourself for changes, surprising outcomes, and turnarounds.
If you're ready to break free from an old mindset or pattern, it’s the perfect time to do so.

The Great American Solar Eclipse falls in the watery nakshatra of Revati, a star of wealth and nourishment. This highly spiritual nakshatra falls at the end of the Zodiac, and has a special connection to endings, passages, ocean life, and shared wealth.

According to Vedic lore, Rahu is the mouth of the shadow snake that devours the sun during the eclipse. Capable of bending minds and distorting perception, Rahu can stoke irrational fears and cause chaotic events.

But Rahu’s influence can also bring positive breakthroughs. Repressed feelings that have long lurked in the shadows are now being exposed, and problems that have been kept buried can be brought to light, so that they can finally be understood. Only light can dispel the darkness.

The benefits of meditation and mantra practice are magnified exponentially during the solar eclipse. Join the Kali Puja livestream from India for special mantra and protection. https://us02web.zoom.us/webinar/register/WN_hxxJxR7fR96kRNGb5hhKGA #/registration

LEARN MORE: https://anandastrology.com/april-8-solar-eclipse-precarious-times-how-to-navigate-the-storm-vedic-astrology

05/04/2024

Has anyone heard about the eclipse April 8th 🤣🤣lol

I will be holding a special meditation and relaxation class Monday night ….. no movement necessary 👌🏼😂

We will be working with a simple yet powerful mantra

“This powerful mantra changes the neuron patterns of the brain. Chanting it brings the vibratory essence of WAHE GURU into every cell, every molecule of your being “ Harijiwan

What we put out on this day comes back in multitudes , so bring a cusion ,comfy clothes, maybe a blanket and an intention in your heart ❤️

Videos (show all)

Reminder : there is no Pilates tonight !I have an online version for those signed up I hope you had a great long weekend...
We are doing the metabolic overhaul kriya in tomorrows class. This is a challenging reseat for spring with a deep medita...
Today is our first at of classes !!! If you are wanting to commit yourself to wellness in this form, it’s not too late t...
Kundalini!!! Here I will discuss the session and our first class! I also go a little into what kundalini is if you are c...