Videos by Anastasia G. Gerges. Physical Therapist
Benefits of exercising on your period :
Reduces Pain
Decrease PMS symptoms
Enhance your mood
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#physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife
#physicaltherapy #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise
Benefits of exercising on your period : Reduces Pain Decrease PMS symptoms Enhance your mood . . . #physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife #physicaltherapy #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise
When you apply pressure to the patient’s lower back . . . #physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife #physicaltherapy #neckpain #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise
Cracking my neck makes me nervous đŸ˜… . . . #physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife #physicaltherapy #neckpain #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise
Don’t forget your appointment Move better live better . . . . #physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife #physicaltherapy #neckpain #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise
Should you use your phone at the gym? . . . #physicaltherapy #therapyphysical #physicaltherapist #physicaltherapistlife #physicaltherapy #neckpain #fitness #physicaltherapist #physio #rehab #health #healthylifestyle #rehabilitation #backpain #pt #wellness #mobility #exercise