jenerally.active
Get inspirations and tipps for an active lifestyle - for every day life at home and while travelling
Let's get shredded! 6 weeks out 😮
https://www.jenerally-active.com/6-weeks-out-my-very-first-prep-to-bikini-2022/
New week and 168 hours to work towards your goals! 🤩🥳
https://www.jenerally-active.com/8-weeks-out-my-very-first-prep-to-bikini-2022/
8 weeks out! My very first prep to bikini 2022 - Jenerally-active.com It's been another week. One where we had to do some adjustments as it seems my body has fully adapted to the calories and movement from the last four weeks.
Week #6 of Prep done.
https://www.jenerally-active.com/week-6-road-to-bikini-2022/
First month of Prep for my first bikini competition past already. 😮
https://www.jenerally-active.com/week-4-road-to-bikini-2022/
Week #4 – Road to Bikini 2022 - Jenerally-active.com It is so essential to listen to the body, and health is the top priority.
https://www.jenerally-active.com/my-road-to-the-bikini-competition-stage-in-2022/
My Road to Bikini 2022 From when I decided to go on stage to the Prep and Stage itself.
One of my favorite foods on trips are wraps. Easy to eat, nutritious, and healthy.
https://www.jenerally-active.com/?p=208&preview=true&_thumbnail_id=210
Healthy meals for your trip – Part 1 – Wraps To have the best experience on your trips and travels, give your body proper fuel!
Skiing Arlberg 🏂⛷🎿
This was 2019. 😮 As probably many are looking for the next skiing trip, now that resorts and hotels opened up again, I thought it is worth to share. 🙃
Beautiful huge skiing resort and a ton of fun! You can find all info and guidance on Arlberg, how to get there, where to stay, etc. in the article :) have fun reading!
https://www.jenerally-active.com/skiing-arlberg/
Skiing Arlberg, Austria Austria November 2021 Skiing in Austria in one of the biggest resorts of the world. Time to open the ski season with anRead More
Do you feel physical activity is having an effect on your happiness?https://www.jenerally-active.com/happiness/
The effect of physical activity on happiness Does sport and non-exercise activity make us happier? My blog is all about active living and traveling. Why? Because I believe living an active lifestyle can benefit one a lot in many ways, for example, contributing to happiness.
The weekend is around the corner everyone!
Wondering what to do on the weekend? Then this is something for you :)
https://www.jenerally-active.com/put-the-beautiful-hohenneuffen-fortress-ruins-located-near-stuttgart-in-germany-on-your-list-for-the-next-trip/
Visit the largest Fortress Ruin on the Swabian Alps Explore the stunning Hohenneufen Fortress Ruins near Stuttgart in Germany. It is the largest complex of its kind on the Swabian Alb. Plan 2-4 hours to explore.