Princeton Yoga Community

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Mindfulness is observing the flow of consciousness without judgement

Watch "The Space Between Self-Esteem and Self Compassion: Kristin Neff at... In thespirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events a…

http://www.nj.com/mercer/index.ssf/2012/01/by_nicole_gough_for_the_times.html

Yoga studio extends business to larger space in Montgomery “There will be room for people to gather outside and inside, and the rooms are larger,” said Deborah Metzger, director. “We wanted to have an almost retreat-like setting. Our main reason for moving is for a location which is even more conducive to healing, retreat-like programs as ...

Did you know that Princeton Center for Yoga and Health is moving to a brand new absolutely gorgeous space on 88 Orchard Road in Montgomery? Classes there will start on Monday. Definitely check it out!

We are always comparing what we are with what we should be. This measuring ourselves all the time against something or someone is one of the primary causes of conflict. Now why is there any comparison at all? If you do not compare yourself with another you will be what you really are. - Krichnamurti

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.(Rumi)

Power yoga at Holsome on Saturdays 9:30-11:00, practice, practice and practice!

An eye for an eye only ends up making the whole world blind. - Mahatma Gandhi

Natalia Gali is teaching Power vinyasa at Holsome 9:30-11:00 on Saturday. Surrender to your breath!

Starting next week Saturday power vinyasa at Holsome is moving to an earlier time 9:30-11:00 a m.

Saturaday 10:30-12:00 - Power Vinyasa at Holsome. This class will challenge you, try it out!

Personal Transformation is possible by developing one pointed awareness through the practice of Concentration, Posture and Breathing. LOVE is all there is.

Dear friends, Namaste! Keep posting on this page about Yoga in Princeton. Its open to all postings that are current and informative. However faulty or incorrect information will be removed. Om Shantihi!

Holsome Power Vinyasa Tuesdays 7:45 PM

Power Yoga with Natalia Gali at Holsome:
Tuesdays 7:45 pm
Thursdays 5:30 pm
Saturdays 10:30 am

Regular practice is the key to progress physically, mentally and spiritually. Come to class and yoga will transform your life in every way. Namaste.

Holsome Power Yoga classes:
Tuesday7:45

Natalia Gali is teaching tomorrow, Tuesday at 7:45 at Holsome.

Sanskrit Chant - Gayatri Mantra Gayatri Mantra

"The sleeper has awakened!" Paul A.

Holsome Saturday 10:30 am class is cancelled. I will be away for a weekend and no one was available to sub the class. Have a great weekend and see you for practice at Holsome on Tuesday at 7:45 PM. Natalia

Hello teachers! I have to go away this weekend and desperately seeking a sub for my 10:30 Saturday class at Holsome. I would gladly return a favor! Natalia Gali

Natalia Gali is teaching 10:30 am class at Holsome on Saturdays. Power (of Breath) Vinyasa. Practice and grow!

Power vinyasa tonight at Holsome 5:30-7 pm. Practice with me, feel happy and peaceful!

The awakened heart of a daily yoga practice is the gift that each practitioner receives when they step on their mat everyday. The transformational power of yoga happens in every breath when it is translated into life learning. The connection between the physical and the spiritual is inherent to the daily practice of yoga. Devotion to the divine occurs in each breath, each posture and each practice.

Much anticipated new Power Vinyasa class at Holsome is on Tuesday at 7:15-8:30 PM with NATALIA. See you in class!

5:30 Holsome Vinyasa - tonight!

Natalia Gali is starting to teach a new Power Vinyasa class at PCYH this and every Thursday 7-8:15 am.

Is there any teacher who can sub my Sunday 4:30 class at Holsome? Natalia

Valerie Skillman Princeton Center for Yoga and Health: ☼ Come ignite your inner fire with me at 5:45 vinyasa flow power yoga this evening ☼

a new Power Vinyasa class with Natalia Gali at Princeton Center for Yoga and Health (PCYH) starting April 8 on Thursdays 7:00 - 8:15 am

Anyone can post or create a yoga event here for all to see and share!

Thank you for Joining PYC and sharing your love for Yoga! Please invite your Yoga loving friends to join us!

March Madness is Coming to LULU LEMON. Complimentary classes for an entire week starting March 14th and lasting through March 21st!