Matcha Azza

Matcha vs. Coffee: Which is Better For You?

If you can’t even picture yourself without your morning caffeine fix, you’re certainly not alone. With coffee being the go-to energizer for so many folks for so long, considering matcha as an option isn’t the easiest thing to do. But don’t cut Matcha out of the running just yet, it’s also a source of caffeine and its health benefits are pretty awesome. So we’ve compared the two to help you make your own choice in the matter.

Coffee - 1-3 hours of energy, short bursts of energy, antioxidants, jitters, withdrawal symptoms that may cause headaches, coffee breath, brewed

And now for Matcha.

Matcha- 4-6 hours of energy, longer lasting energy, L-theanine,antioxidants, gentle with no jitters, calming effects/ reduces stress, no withdrawal symptoms, rich in fiber, chlorophyll and vitamins, fresh breath, focus, dissolved in hot water, less likely to increase blood pressure.

Ending statement about the two; Even though coffee has a bit more caffeine than matcha, coffee doesn’t contain L-theanine which has a number of beneficial effects on our mood and cognitive performance.

Matcha Azza Matcha Collagen & Blueberry Adaptogenic Smoothie for Breakfast
☑️Morning Caffeine w/o the crash
☑️Caloric Burning Encourager
☑️Helps Body Resist Stress
☑️Great for Hair,Skin & Nails
☑️Antioxidant Powerhouse
☑️Support Heart & Brain
☑️Improves Cognitive Function

Here’s the recipe:
🌱Fiber 🌱Healthy Fats🌱Protein
Matcha Azza Matcha Collagen & Blueberry Adaptogenic Smoothie
Serves 2 (**Makes 2 at one time)
Vegan

Ingredients:
22 oz Nut Milk
1/4 cup frozen Blueberries
1 tbsp of Matcha Azza Matcha Collagen
1 tsp Ashwaghanda Root Powder
1 tsp Maca Root Powder
1 tsp Reishi Mushroom Powder
1 tsp Chia Seeds
1 tsp Ground Flaxseeds
1 tsp Coconut Oil
1/4 cup frozen Cauliflower Florets
1 handful of Spinach

Using a blender,first add your nut milk, then follow with your blueberries & cauliflower florets. Next add in your Matcha Azza Matcha Collagen Powder, then your three adaptogenic powders. Next add your chia seeds and ground flaxseeds.Last add in your coconut oil and spinach. Blend until all of your ingredients are smooth. Your smoothie texture shouldn’t be too thick. Separate the smoothie into two ball jars.

————

>>What’s your breakfast eating style?
•I’m not hungry in the mornings
•I don’t have time to make breakfast
•I prefer a full breakfast to chew
•I have an after workout protein shake
•I only have a morning cup of coffee

———— Welp if you follow me you know that I am all about your body being hormonally balanced so that it is able to function properly, doing great things like shedding stubborn fat, providing you with energy, fighting disease and inflammation and so many other awesome things.

So with that said, it is proven that we, especially women, need nutrients throughout our day to be hormonally balanced and we have to keep our blood sugar from spiking.

You can order Matcha Collagen online at www.matchaaazza.net.

Matcha & Maca Chia Pudding
Vegan
Serves 2

Maca is known to not only stabilize hormones, it will boosts your mood and your energy levels.
Pair it with the Matcha, a super antioxidant and you’re totally in business.

1 cup of nut milk or coconut milk
3 tablespoons of chia seeds
1/2 scoop Vega Vanilla protein powder
1 teaspoon of Azza Matcha
1 teaspoon of Maca Powder
Top it off with chopped nuts, berries or unsweetened coconut flakes

Combine all of the ingredients in a blender and blend on high speed until smooth. Divide the mixture and refrigerate for at least 2 hours or overnight. Top it off with berries, granola, coconut flakes.

5 Day parasite cleanse

Having a parasite will cause inflammation in the gut and a potential loss of nutrients going to you.

Pooping problems add to hormone problems and so much more.

Parasites will contribute to the overall poor environment in the gut. And your gut is an important location for hormone production and clearance.

The nutrients you absorb in the gut are the ingredients to make hormones: B vitamins, amino acids, fats.

The 5-Day Parasite Cleanse was created to get rid of the waste along with the parasites in it. It comes with 15 herbal capsules, you’ll take 3 capsules each day for 5 days. The price is $18.75.
***Parasite cleansing should be done quarterly. www.matchaazza.net***

I’ll be at Salon 215 Elite on February 6th at 11am discussing how disordered eating leads to hormonal imbalance which in turn leads to problems like fatigue, stubborn weight, brain fog, pooping problems and more.
I’ll present a first step to weight loss and hormonal balancing with including the use of ’s Matcha Collagen and ’s 5-Day Parasite Cleanse to rid yourself of toxic waste and allow your body to absorb nutrients.

I will be social distancing and wearing a mask 🙂

Matcha Collagen::

Collagen is a structural protein found in connective tissues throughout your body, including skin, bones, tendons, and ligaments. Its primary function is to help tissues withstand stretching. As you age, your body make less collagen. Some people attempt to restore collagen by taking collagen supplements.

Matcha benefits:
* Is packed with antioxidants including the powerful EGCg
* Boosts metabolism and burns calories
* Detoxifies effectively and naturally
* Calms the mind and relaxes the body
* Is rich in fiber, chlorophyll and vitamins
* Enhances mood and aids in concentration
* Provides vitamin C, selenium, chromium, zinc and magnesium
* Prevents disease
* Lowers cholesterol and blood sugar

How to use it Matcha Collagen; Add a heaping tablespoon into a morning smoothie or protein shake.

But Matcha does NOT.

Coffee can cause your body to produce extra cortisol. And while cortisol isn’t always bad (the steroid hormone helps maintain healthy blood pressure levels and regulates blood sugar), high cortisol levels can affect your body’s ability to regulate inflammation.

Interestingly, many studies have affirmed active effects of Matcha in regulating levels of these important hormones. The antioxidant polyphenols in matcha are reported to elevate FSH, and are suggested to both elevate or lower testosterone accordingly.

Adding these adaptogens to your morning matcha latte or smoothie can help with PCOS and balancing your hormones.
Ashwagandha – This herb has been shown to reduce stress in adults. It is primarily used to improve our body’s stress response, but may also play a role in improving cognition and psychomotor function. I like to occasionally add this powder to my matcha lattes or smoothies in the morning.

Maca – This root can help your body adapt to stressful situations that may be depleting your hormone production. It is commonly used for combating low energy levels, low s*x drive, mood swings and depression, and PMS symptoms. Maca has estrogenic properties.

Reishi – This mushroom is packed full of antioxidants. It has been studied for its anti-cancer effects, and it may even help reduce symptoms of PCOS.

One year ago today I created my matcha business, , nine months after I started working on and I still am.
There have been projects that I've created and ditched in the past because I just couldn't get with every aspect of that particular project but Matcha Azza is so different for me. Which can be good and bad because I don't over sale it even though I should. Matcha is such a way of life that it sales itself. For me its my crutch, but its so good for me that I'm okay with that. I drink matcha, I supplement with matcha, I cook with matcha, I use matcha in my skincare routine. It's my thing.
Im a hairstylist who needs my matcha in the morning for sure.
Covid personally put a dent on some of my plans for my businesses as it did for all of us but isnt going anywhere and I'm excited to be expanding as a matcha vendor.
Thanks everyone who continues to support my small business and who have personally made 's products a staple in your pantry. It means the world to me.