Liveon Your Health Choise

Here are foods that you should and shouldn't to eat as to prevent heart disease, and pls take note👍

Reason you feel chest pain till you can't even sleep well at night
Normally you'll feel chest pain due to blodd vessel around your chest being blocked and the blood can't move smoothly in it as cause you to have the painess😨

Wow glad to hear that this Sir after consume 1 treatment of Liveon and there's huge improvement in his knee pain 😍😍

Don't ignore numbness in both arm and feet❗️❗️
It may be a warning sign of :
1. 3 High
2. Nerve being damaged
3. Amputation
4. Blood vessel blockage

【More than 70% of people don't know that sitting too long also will cause heart problem】
It is because of lack of exercise and unhealthier lifestyle caused.

Eat simple and daily exercise to keep fit your body and say goodbye to other disease.

Did your arm and feet feel numbness interminttently?
The mainly reason of this problem is those blood in your blood vessel can't flow smoothly or there's something is blocking your blood vessel.

Which foods will lead to blood vessel blockage:
1. fried foods.
2. processed packaged foods.
3. cakes, pies, and pastries.
4. cookies and biscuits.
5. margarine or butter substitutes.
6. vegetable shortening.
7. products with partially hydrogenated oils, otherwise known as trans fats.

Consume which kind of food can help to lower the risk of heart disease
5 Main foods to Consume
1. Oatmeal
2. Salmon
3. Brocolli
4. Lentils
5. Olive Oil

Feeling very sleepy? or can't even sleep at night ?!
This problem is caused by
stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.

Do you know what is high blood pressure?!!
Blood pressure above 140 is known as high blood pressure.
High blood pressure will lead you to have heart disease, shoulder pain, headache, and more.

Shoulder and knee pain ?!!
The mainly problem is arthritis
Pls beware of this problem, take it serious

WHAT is chest pain?!
this also can be known as inflamation or irritation of the lining and of the lungs and chest. You can feel a sharp pain when breath, cough or sneeze.

Blood Vessel Blockage
Cause: clogged blood vessel, as there's hard substances (plaque) built up inside your artery wall, limiting or totally blocking blood flow.

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