Virtual Fitness Lessons
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30/03/2020
I am a certified fitness trainer, with experience in this type of training for more than 15 years. I am passionate about what I do with my work because I can motivate people to become aware of their body and health care. In my workouts I implement exercises that contribute to the development of muscle mass, definition and calorie burning, I used all kinds of equipment for workouts and I often change routines so that the body is not always used to the same thing and can evolve more. fast.