Zumba w/ Drea
Welcome! I teach Zumba classes. Follow to keep up with classes that maybe rescheduled or canceled. Also fun, judgement free, body positive content.
Unexpected and last minute cancellation today (Saturday 2/3)😔
25/01/2024
Zumba is not only great for your body but it's also great for your mind! Shake the blues away in Zumba class Tuesdays and Saturdays.
https://www.instagram.com/reel/C0rn0MuO9DH/?igsh=YjltNTVheG9vOXhu
Currently on the mend!
No class this Saturday but will see you on Tuesday (1/23)
So sorry to report that I'm still down and out with the crud 🤧
No Zumba tomorrow. (Tuesday 12/16)
Sorry all. No Zumba tomorrow (Saturday 1/13) due to illness.
23/12/2023
Here's some holiday Zumba choreo to get you in spirit!
All I Want For Christmas Is You | Live Love Party | Zumba | Dance Fitness | Christmas If you liked this video, don't forget to give it a thumbs up and subscribe to our channel: http://www.liveloveparty.tv DO YOU WANT TO BE A ZUMBA FITNESS INST...
Due to an unexpected closure of the rec center, class is cancelled today (12/23). There will also be no class on Tuesday (12/26) due to late opening.
Men are welcome in Zumba class too! Don't be shy guys. Come dance with us!
Unfortunately no class on Tuesday 12/5 due to illness.
21/11/2023
https://www.instagram.com/reel/CzvnaF_sutK/?igshid=ODhhZWM5NmIwOQ==
Ms. Nepal serving body diversity and self love at the Ms. Universe Pageant is a whole vibe and I'm here for it!
EVERY body is welcome in Zumba class. Positive physical and mental health and bodily confidence is the goal.
Y'all know I couldn't go two whole weeks without Zumba! This morning I took a class at Dance Fitness Collaboration, a space dedicated to Strong Nation classes, including Zumba! I was very happy to share this experience with my sister Yelliann and we're taking another class tomorrow! I hope you're using the playlist to keep moving!
I will be traveling for Thanksgiving from 14-27 so unfortunately no class during that time! Last class before I got is this Saturday 11/10. First class when I return is Tuesday 11/28.
30/10/2023
Halloween class tomorrow!
09/10/2023
Tomorrow is World Mental Health Day. Did you know that dancing is a great way to relieve stress? Studies so that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function. But Zumba's specific combination of exercise and dance causes your brain to release endorphins like serotonin, making you happier! In Zumba class you will meet new people and make new friends. This can improve your overall wellbeing and reduce feelings of loneliness or isolation. Zumba's cheerful Latin rhythms reduces stress, anxiety and depression.
Zumba is great for you mental health! Join us Tuesdays and Saturdays to shake away your blues. 💙
Happy October! Here's all the dates we're dancing this month. Yes, there is a class on Halloween! Costumes are welcome. 🎃
25/09/2023
Don't forget about Tuesday morning Zumba! There's also Saturdays at 10am. Either is a fun way to start your day!
25/09/2023
23/09/2023
We've got so many good song in class, you'll want to shaky, shaky all day!
This is NOT Zumba but it sure is 🔥🔥🔥!
22/08/2023
Expect a diverse playlist in Zumba class!
Zumba is always fun but it's more fun with more people!
Zumba classes this month are Tuesday the 8th, 15th, 22nd and 29th at 8:15 am and Saturday the 5th and 26th at 10am.
Don't leave me dancing by myself! Come join the fun! The more, the merrier!
No Zumba class tomorrow, Tuesday July 25th. See you Saturday at 10am!
18/07/2023
Make Zumba classes part of your healthy lifestyle. I promise you will see and feel the changes!
11/07/2023
Zu Bailaito has made a come back on my favorites playlist! Reposting the choreo:
Zumba Fitness 2 Zu Bailaito Family Friendly Gaming (http://www.familyfriendlygaming.com/) is sharing this game play video for Zumba Fitness 2.Want to support Family Friendly Gaming? Don...
07/07/2023
Celebrating one year of me instructing Zumba, for the month of July, first time class attendees get in on me! And I'll be rocking my favorite songs and choreo for July! See you Saturday at 10am or Tuesday at 8:15 am!
16/06/2023
This grey weather got you down? Just me for Zumba tomorrow (Saturday) morning for a mood boost! Not available on Saturday mornings? Join us on Tuesday mornings at 8:15am. All moves welcome! ☺️
Shaky, Shaky choreo!
Videos (show all)
