Jemmi_FIT
YT & TikTok @_byjemmi
Lateral Lunges exercise😍 check my full video on YouTube: byJemmi
Head Rotation exercise💗 check my full video on YouTube: byJEMMI
09/02/2022
relax 💛 what’s your fav picture 1,2 or 3?✨
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08/02/2022
hiii hello my sunshines💛 guess whhaaat?!😍 Flash Sale is liveee💪🏼 yayyy 55% off on everything with my code JEMMIMYP✨ xo |ad
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07/02/2022
Hi there, I hope your Monday is wonderful 🤎✨
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04/02/2022
Oh hey there!🧡 what’s your fav picture 1-4?✨
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02/02/2022
liiive colorfully🧡 1,2 or 3?🌴
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31/01/2022
stay golden💛✨
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30/01/2022
Cali Girl🌴 1,2 or 3? 💙
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27/01/2022
ohhh how cute is this outfit from 💙 wearing size S in everything ✨
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code: JEMMIMYP for 45% off💗 |ad
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27/01/2022
escape the ordinary💜
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25/01/2022
just be happy💗
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22/01/2022
happy weekend besties💗 1,2 or 3?✨
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20/01/2022
good vibes & palm trees✨
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18/01/2022
feeling those positive vibes🤎
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17/01/2022
wishing you all a wonderful week💗 wearing the cutest pink outfit from in a small size✨
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code: JEMMIMYP for 45% off on everything 💞 |ad
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14/01/2022
enjoy your friday, sunshines💗
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13/01/2022
see you at the beach 💗
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11/01/2022
happy tuesday my sunshines💙 1-5?✨
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10/01/2022
neutrals🤍 1-4?✨
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07/01/2022
more love & coffee, please✨
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05/01/2022
hiii hello sunshines✨ yayyy New Year’s Sale is here💗 50% off on everything with my code JEMMIMYP😍 |ad
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04/01/2022
a golden state of mind✨
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01/01/2022
happy New Year my sunshines✨❤️
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31/12/2021
cheers🥂✨
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29/12/2021
the prettiest set from 🖤 |ad
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27/12/2021
sunshine & good vibes 🤎
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26/12/2021
dress to impress✨
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25/12/2021
sparkle every single day✨
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wearing the cutest outfit from in a size S 💪🏼💗
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code: JEMMIMYP ( 45% off on everything) link is in my bio💞 |ad
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24/12/2021
happy holidays sunshines❤️✨
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#2021
My Story:
Hello
I'm Jemma Kurbankulova but you can call me Jemmi. I'm 24 years old health & fitness enthusiast.
Owning an online personal training business was always my dream and i could not be more excited
to share my knowledge and passion for fitness with you all.I started my fitness journey a few years ago.
Like every beginner in the gym i had no idea what i need to do. I was afraid of hitting the heavy weight exercises because it seemed too intimidating for me.
I was hesitate of other people at the gym. It seemed to me that they were all professionals.
I thought that they would condemn my inability to do the exercises correctly(it was a mistake, because noone cares about you and your workouts). I started to read a lot of books and journals about bodybuilding for women, about nutrition .. created my first personal workout program for myself, created macronutrient guide and changed my diet plan. I have always had difficulty consuming enough calories.
I thought that if I eat a lot, I will grow fat. But I did not understand that the correct consumption of right amount of healthy calories is a 70 percent of success in achieving fitness goals.
It was tough to realize, that building muscles is not only a hard work at the gym, healthy diet but also a lifestyle. At the beginning it's hard to keep all things done, such as consistent gym visiting, everyday meal planning, discipline, motivation.
Videos (show all)
