Erm's WERMS

Happiness is a choice!
A choice we make everyday!

Depending on where we allow our thoughts to go, we can have the best day looking at the every situation as an opportunity or a lesson or play victim and feel sorry for ourselves and remain stagnant in out own sad little energies.

I’ll gladly choose to be happy every damn day! Happy hump day friends!
I Love your beautiful souls. 🥰😘

One thing I learned in 2022 is that having a heart of gratitude can really carry us so far in life and get us through some of the hardest lessons and darkest moments. I have made the decision to continue to have an attitude of gratitude and would like to share with you all some journaling prompts and or some food for thought! Let’s make this a life changing year!

Love y’all! Please feel free to share with your friends! #2023

Smiling releases endorphins, natural painkillers and serotonin.
3 neurotransmitters that make us feel great from head to toe. These natural chemicals elevate our mood, relax our bodies and reduces physical pain. So basically smiling is a natural drug.

As always, I’m working on this beautiful Sunday, I had a woman who is disabled came in and when she seen me she smiled so damn big it caused this instant smile reaction on my face and I thought we can change the world if we just started smiling more!

It’s Sunday Funday y’all!

Let’s get HIGH ON SMILES!

Loads Of Love,
Erm 😁💗😁

Have a Happy and safe 4th of July!

Remember we have the freedom and power to live our dreams!

ℋℯ𝓁𝓁ℴ ℳ𝓎 ℱ𝓇𝒾ℯ𝓃𝒹𝓈!!!

It’s a new month and a time for New Goals, Fresh Starts and New Beginnings! I have been having a few struggles with several things lately, nothing I can’t handle of course.
One being how I physically feel. I have been working so much on self love that I have failed to work on my physical, the shell of which my soul lives.

It’s not such a big deal when you spend most of your time behind a desk, cleaning or hanging out with your plants (they don’t judge at all). 🤣🤣🤣

I have decided to take part in something that is going to assist me in feeling better about myself in the next 30 days. Mind, Body, Soul.
I’m so excited I’ve received all of my amazing products and I’m ready to build better consistency in my daily life. That is indeed the secret to all great things.

Watch this space. If you’re wanting to get take some steps to feeling better in 30 let me know. I’ll give you the the deets on this exclusive group where you can have access to so many tools to improve your life and feel better over the next 30 days. 😁😝🤗
🌺Remember!
🗝Consistency is KEY!

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