Refit at NSCC
Refit is a cardio dance hour full of exercise and movement for every BODY and EVERY body. You belong here.
Refit is about a sense of community, lifting each other up and positive music, positive moves.
19/01/2024
Yoga/Pilates Mix @9:00 is cancelled today. Will resume next Fri.
18/01/2024
Yoga/Pilates Mix every Fri. 9:00 at NSCC Bring a mat and try it!
17/01/2024
9:00 every Wed at NSCC don't be afraid to try it - Fun music, fun workout
12/01/2024
Yoga/Pilates mix at 9:00 Fridays for 6 weeks. Free, come anytime, bring a mat!
04/01/2024
A yoga/pilates introductory class is being offered at NSCC tomorrow morning 9:00. All classes free with donations going to NSCC . A mat is required.
03/01/2024
We Refit at 9:00 Wed. All classes free any donations go to NSCC
22/11/2023
join in! 9:00 Wed. am
21/11/2023
join us 9:00
13/11/2023
A Wednesday morning Refit cardio/dance class will be offered at NSCC 9:00am beginning this week Nov. 15th All are welcome. All exercise can be modified or advanced - you choose. Fun music, great movement. Refit is free with any donations going to NSCC
24/03/2022
No Refit at NSCC tomorrow morning (Thurs) due to preparation for the fundraiser Mystery Dinner Theater Sat. night. But, Refit will continue the next week on March 31 at 8:45am. Be ready to work!
16/03/2022
Refit day is here. Tomorrow morning (Thurs.) at NSCC 8:45am. Exercise and move to a little Irish jig!
27/01/2022
Refit tomorrow morning (Thurs) at 8:45am.
Come on in and warm up with a fun workout! Free with all donations going to NSCC
20/01/2022
Refit tomorrow 8:45am at NSCC! Come on in! 😁 A workout disguised as fun! Perfect for any and all fitness levels.
04/01/2022
A Thursday morning Refit cardio/dance class will be offered at NSCC 8:45am beginning this week Jan. 6th. All are welcome. All exercise can be modified or advanced - you choose. Fun music, great movement. Refit is free with any donations going to NSCC
14/04/2021
Join us for this week's Thursday morning Refit cardio/dance class at NSCC 8:45am. All are welcome. All exercise can be modified or advanced - you choose. Fun music, great movement. Refit is free with any donations going to NSCC
31/03/2021
Cardio dance for 55 min. of fun, positive music, and good movement. Refit is for all! Classes are free with any $5 donations going to NSCC. Stop in and join us on Thursday mornings at 8:45am 😁
24/03/2021
Thursday at 8:45am! 50 minutes of fun and exercise for the body, mind and and spirit!