Attain Physical Therapy and Wellness, LLC

Happy Physical Therapy Month!

Something I often hear about pain is “it’s just because I’m getting old.” That is not always the case, and even if it is, you don’t always have to live with it. Exercise is proven to improve your body’s overall health and to help you feel better. Also, ladies (and gents) check out number 9️⃣!

If you don’t know where to start, I would love to consult with you to discuss safely beginning an exercise program that is right for you.

We can't stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. http://bit.ly/2Ah2u6B

Let‘s hear from the runners. Whether you are a beginner or an elite runner, what are your biggest challenges related to your running routine?

5 Hip and Knee Exercises to Reduce Kneecap Pain Kneecap pain often occurs among athletes, active teenagers, older adults, and people who perform physical labor. Factors that contribute to kneecap pain may include weakness in the hip and knee. Here

Let us help you with your running program!

Healthy Running Advice From Physical Therapists Do you run or want to start running? Whether you’re a beginner, returning to running, or an avid runner who takes part in regular races, it’s essential to treat your body well to minimize your risk fo

Let’s prioritize health, fitness, and wellbeing! It is proven that a healthy diet and a proper fitness routine decreases your risk of chronic disease and chances of becoming sick with things like the common cold and even COVID-19! Contact us today to set up a free initial evaluation!

Meet the owner and sole physical therapist of Attain Physical Therapy and Wellness!

Adrianna Carpenter is from Tupelo, MS and currently resides in Flowood, MS. She earned her undergraduate degree in Exercise Science from the University of Mississippi. She then completed her Doctor of Physical Therapy coursework at the University of Mississippi Medical Center.

Anna has since worked in outpatient orthopedics and pediatrics where she has experience treating those with neck and back pain, orthopedic injuries, vestibular disorders, an array of post-surgical procedures, poor balance, developmental delay, neurological impairments, and more.

​Her mission is to provide the highest quality of individualized rehabilitation and physical training programs in the state of Mississippi. Her goal is to empower active Mississippians to improve their quality of life through the development and maintenance of healthy lifestyles. She will lead you to attain peak endurance, strength, agility, speed, and confidence.

Don't waste another minute! Message us today to get started on your journey to peak performance!

Attain Physical Therapy and Wellness, LLC updated their information in their About section.

Attain Physical Therapy and Wellness, LLC updated their website address.