Fit in Mom Jeans Nutrition and Fitness

Happy New year!

I hope everyone had a safe and happy holiday.

With the news of gyms closing again, a few people have reached out and asked if I would be doing another challenge.

Depending on interest I might do a modified challenge.

If you are interested please comment below or send me a message :)

This picture has been circling around and normally I would just scroll past but this bothers me so much!

This is not the way to coach. You should never be shamed for food. This right here is the reason so many people have such a negative relationship with food.

Life is about balance, your energy input and output is about balance. Caloric intake vs Calories burned.

One piece of candy does not mean you have to do 10 minutes of cardio.

Yes the sugars/bad fats are not great for your body but we already know this.

There are SO many factors for each individual person of how they store fat, how they lose weight, how they gain weight. This isn't ever a 1 plan fits all.

If you are on your healthy lifestyle journey and you had some chocolate/candy. THAT IS OKAY! Jump back on the wagon, start your journey up again and keep moving forward.

You guys got this!!

Happy Thanksgiving!

Registration has closed for the Fall Challenge.
Next challenge will be starting after Halloween!

Last day to register for the challenge!!

Less then 5 spots remaining in the Fall challenge!

What are you doing for you? Why not join a fun challenge with like minded women and ditch the yoyo diets! Learn how to eat properly for YOUR body.

Message me today to claim your spot and have a chance to win a $200+ prize pack with a cash prize included!

Final sign up day is September 8th!

Less then 10 spots remaining in the fall challenge!

Change to win a prize pack valued over $200 included is a cash prize!

Message me today to get signed up.

Spots are filling up fast!! Send an email today to confirm your spot.
[email protected]

Last day for registration is September 6th.

$50 for the 6 week challenge!

Bootcamps are optional, not mandatory for the challenge.

Fall challenge starts September 13th!

Kids are going back to school, life is getting back into a normal routine.

What are you doing for you? Join this fun 6 week challenge and learn how to properly eat for your body and ditch the yoyo diets.

Email [email protected] to confirm your spot!

Please include your first and last name in the email.

Limited quantities of the 6 week weight-loss journal.
Keep track of your progress and work towards your goals!
$15
$10 for anyone who has signed up for the challenge

Challenge registration opens on Wednesday!

With school starting in less then a month. Routines and normal life (as normal as it can be) start back up as well. Why not get yourself into a routine that would better your health?

In these challenges, its not just about weight loss. They are to guide and teach you how to sustainably lose weight. Yo-yo diets/crash diets will get you results quickly but most of the time you will gain it back quite fast when you stop.
This challenge is to show you what YOU need for your body. Its not a 1 plan fits all. I customize your plans based on your physical attributes, activity level and dietary preference.

Included in the challenge is 3 live bootcamp classes Monday-Wednesday.
Full support through the 6 weeks, including a facebook accountability group where information regarding nutrition and fitness will be posted daily.
Weekly weigh ins to keep you on track as well as adjusting your plan as needed.
Progress tracking PDF (printable) for food logs, measurements and overall goals.

Why not take your first step into creating healthy habits that will not only make you feel great in your own skin but give you the chance to better your overall health?

Message me today to get started!

I hope everyone has had a wonderful summer!
With school starting back up in a month and life (hopefully) going back to normal, comes a new weight loss challenge!!

Details will be posted within the next few days. Keep a look out for the new details and sign up before the spots are filled.

Comment below if you are interested in signing up!

Good morning ladies! Some exciting news.
I have decided that this coming challenge I would like to offer a FREE 4 week challenge.

With lockdowns, covid-19 and just general stress of everyday life, we (especially as moms) tend to put ourselves last. I would like to offer you a chance to look at how to eat properly for your body, take charge of your health and start to feel amazing in your own skin again. Women empowering women is such an amazing feeling and this is exactly what you get with this group.
This is a judgement free zone where you can ask questions, post about your struggles or wins, talk about those cheat days which are totally okay to do and overall just get support from women who are all in the same position as you are.

Registration is only until this Thursday May 20th.
If this sounds like something you would like to be a part of (its free so why not! ) send me a message and I will send you the information that will need to be completed and sent back by Thursday.
Invite family and friends to join you on this fun challenge!

Please feel free to share this post! Lets get this free challenge into the hands of who needs it!

Spring is around the corner and that means summer is coming up fast. Spring weight loss challenge starts April 6th.
Why not take charge of your health and wellness, learn how to properly eat for YOUR body, join an amazing group of ladies who are all wanting the same goal and feel good in your own skin.
For less then $8.50 a week, you get a nutrition package that's catered to you and your needs, 3 live zoom bootcamps, mini challenges, support, an accountability group and someone to cheer you on the whole way through. That's less then 2 trips to Starbucks per week.
Message me today to get signed up.
Deadline for sign up is March 31st.

Tag 2 friends in the comments below and share this post for a chance to win one of the two give aways: 1 month one on one nutrition coaching and 1 spot in the next challenge.

Only 2 more days to sign up. December 28th is creeping up fast! Message me today to sign up.

With the news of the lock down I have extended the registration date until December 28th.

Gyms will be closing and many are losing their happy place to work out and may face some hard times to keep themselves motivated.
Why not join a great community of women who all have the same mindset?
There will be bootcamps Monday to Friday and some weekends.

I will also be offering bootcamp classes for $15 a month for unlimited classes per week for those not wanting to sign up for the challenge.

Message me to get started :)

5 spots remaining!
Sign up today to lose those stubborn pounds you just can't seem to get rid of.
Bootcamps, nutrition package and support during the entire 6 weeks, this is a full package for only $35.

Only 6 spots remaining!
What is your new year's resolution? Want to loose that stubborn 10lbs?
Less then a week to sign up for the weight loss challenge and chance to win a prize pack valued at $250 including $100 cash!

Message me today to get started

Less then a week left to sign up!
Chance to win a prize pack valued at $250 including a $100 cash prize!

Start 2021 off right with taking charge of your nutrition and fitness.

Over half the spots have been filled. Message me today to sign up

How are you taking charge of your health in the new year? Why not a fun challenge with like minded women and support throughout the 6 weeks!

Almost half the spots have been filled. Message me today to get signed up!

Some exciting news!! I am hosting another online weight loss challenge starting January 4th, 2021 for 6 weeks.

2020 has been a hard year for many and I know we are all looking forward to starting a new year off right so why not start with your health?

This challenge helps you learn how to plan meals for the week, teaches you how much food YOUR body needs based on YOUR personal information. It also is a great way to keep motivated with like minded people who all have the same goal.

For $35 you will receive a nutrition package that is personalized to you and your goals. Group support and accountability. Two ways to track your food based on your lifestyle and group fitness classes available throughout the week via zoom.

The winner of the challenge will receive a prize pack including a $100 cash prize.

Registration opens December 7th 2020 with a deadline of December 22nd 2020.

New year new you 6 week nutrition and fitness challenge post coming this week! Find out how to register and join a great community of people who all have the same goal ❤️

Hats are in!! ❤️❤️❤️

Happy Thursday! I just wanted to share a yummy little snack I eat when I need to up my protein without adding too much to the other areas. I get there from Foodland in Beeton but assuming they would be at any Foodland :)

Last day to sign up! Fully virtual 6 week program with a detailed nutrition plan that is made specifically for you.
Lots of fun mini challenges, great information and a fantastic support group as you navigate your way through the challenge.

Message me today to get started! Registration closes at midnight tonight!

Only a few days remaining to sign up for the weight loss challenge! Limited spots available. Message me today to get started.

REGISTRATION IS OPEN!
Message me for the details on how to sign up. Spots are filling up fast!

Some exciting news!!

I am hosting an online weight loss challenge starting October 19th for 6 weeks.

Have you gained a few covid pounds you are wanting to lose? Wanting to learn how to plan meals for the week and how to execute those meals with easier ways to bulk prep? Or how about just wanting to overall feel better and learn how much food YOUR body needs.

For $35 you will receive a nutrition package that is personalized to you and your goals. Group support and accountability. Two ways on how to track your food depending on your lifestyle.

The best part? The winner will receive a prize pack valued at $350 including a $100 cash prize.

Registration opens September 30th with a deadline of October 10th.

Message me today to find out how to register and how to save $5 off your registration fee.

This challenge is not recommended for those who would require 1-1 coaching due to medical conditions (eg. Diabetes, breastfeeding)

The picture on the left is me 2 days postpartum and on the right is 4 months postpartum………This is me. Thanks to a healthy and active lifestyle during pregnancy, I was given clearance after 4 weeks to start working out again. I started at 5 weeks but with no guidance or support I realized I wasn’t quite ready even though I was eager to get back to my old self. I needed to learn how to fuel my body properly during breastfeeding first. I spent most of my spare moments researching diets and taking courses to help me understand how to fuel my body and make decisions about what types of workouts; including frequency, was right for me and this is the result. Now, I’ve done all the work so you don’t have to. Reach out today and let’s have a chat about how WE can get YOU back in to that favorite pair of jeans.

Hi Everyone! I would like to introduce myself.

My name is Lorelee Lockey. I am a mom to a beautiful baby boy who was born in March 2020.
Nutrition and fitness has been a large part of my life since meeting my husband 5 years ago. We are always on the go and always up for the next challenge in life.
Exercise was a daily occurrence before having my baby. Once I became pregnant I felt like my body wasn't mine anymore. Nothing felt normal and it continued after birth as well.
When looking around for support on nutrition and fitness postpartum i came across next to non.
I decided that this is where I wanted to focus my time and help other moms get their bodies back to where they are comfortable in their own skin again.

I am a certified precision nutrition coach. My focus is on moms specifically. This doesnt mean you need to be fresh postpartum. This could be a mom that her kids are finally off to college and she has the time to take care of herself again, or it could be the new mom who is 8 weeks postpartum and needs help with getting her milk supply up.

What ever your reason is to wanting to take your health back into your own hands, Fit in Mom Jeans Nutrition and Fitness is here for you!

If you are interested in taking charge of your health and would like some more information please feel free to send me a message.
There is a promo rate for 8 more ladies who are wanting to join!