Brunch Bags
Brunch Bags are the fun, practical & educational way for children to carry break and lunch to school.
Public Health Agency
A few ideas 😊
Looking for some healthy breakfast ideas? Visit www.choosetolivebetter.com for tips on healthy food swaps.
http://gph.is/2jfofff
Four basic types of exercises for kids
Mix and match exercises to gain the most from physical activity.
healthylife.werindia.com Kids,do you know exercise fall into 4 categories.The basic 4 types of exercises for kids are aerobic, muscle strengthening, bone-strengthening & stretches.
The ONLY Snack bar recipe you need!
A quick fix to replace chocolate bars with a healthy alternative!
superhealthykids.com Like a peanut butter cup, but 100 times healthier!
Keeping Your Child's Teeth Healthy
Don't forget we need to keep teeth healthy too 😃
m.kidshealth.org Here are the basics about how to care for your child's teeth - and when.
Just keep moving! Join the 10 Minute Shake Up adventure today.
Little and often!
https://www.nhs.uk/10-minute-shake-up/health-benefits .97
nhs.uk It's time to Shake Up! Join the 10 Minute Shake Up adventure with all new Shake Ups inspired by Disney Pixar's Finding Dory.
Super Healthy Kids
Something for everyone 😊
If your kids can help you out, why not let them?
http://shkids.co/1SdfZ57
Super Healthy Kids
Yummy yummy ☺
10 new recipes to try if your kids are tired of the same old sandwich routine.
http://shkids.co/2a0xHzX
Cutting back on Sugar? These snacks will not have you feeling deprived at all!
Easy, delicious and healthy - enough choice to please even the pickiest of eaters.
www.superhealthykids.com 50 snacks with less than 4 grams of sugar! Print this list and keep it in your pantry.
Healthy Sleep Habits: How Many Hours Does Your Child Need?
They all need their sleep 😴
www.healthychildren.org While it’s true that sleep needs vary from one person to another, there are some very reasonable, science-based guidelines to help you determine whether your child is getting the sleep he or she needs to grow, learn, and play. Learn more here.
Word Building Activity Travel Kit | I Heart Crafty Things
Make travelling fun!
iheartcraftythings.com This word building activity travel kit is perfect for toddlers and preschoolers for long car rides. Use sight words, color words or word families.
NHS Choices on Twitter
A great guide to healthy eating.
twitter.com “Our Guide is now interactive! Explore the guide to help you achieve a healthy diet: https://t.co/eqvjWaORqi https://t.co/qQGlOKwKPh”
5 Top Tips for Teaching Kids About Healthy Eating
Summer fruits :-)
momitforward.com Summer is a great time to teach your family about healthy eating habits. With the bounties of fruits and veggies at your disposal, eating healthy is easy.