Plot Twist, Please
Mental health advocacy, radical self-care, and pop culture through an anti-oppressive lens.
NEW ON THE PODCAST: “No Chill” - Autistic Coded Characters And Emotional Regulation
WHAT TO EXPECT***
~Flashdance
~Bridgerton
~Alexithymia (Feelings)
~A Costume Change!
Listen on YouTube!
💭ARE YOU A BRIDGERTON FAN???
YOU HAVE ONE WEEK BEFORE THESE VIDEOS DISAPPEAR:
-Be Confident: Why Romance Is Tricky For Black Lover Girls
-Neurodivergent Work/Life Balance
-People Are Forgetting That Autism Is A Disability
-Selena Gomez, Disabled Women, and the “Super Crips”
-Are Reality Dating Shows Good For Black Women?
-How Love Is Blind Creates Villains
-Taylor Swift, Fatphobia, and the Parasocial Relationships that Shape Us
-The Internet Autism Moms Have Done It Again
-Revisiting Once Upon A Time In Hollywood
-The Kanye Debate: Who Deserves Complexity?
WHY ARE THESE GOING EXCLUSIVELY ON PATREON?:
-They reveal information about myself that I’m not comfortable sharing publicly
-They portray public figures in a light that could make them susceptible to harm/harsh scrutiny
-They aren’t a reflection of the energy I want to foster on the main channel
Many autistic people struggle with boundary-setting when it comes to dating. We need to give ourselves grace, yet hold ourselves accountable for the kinds of cycles we stay part of. 🫶🏽
NEW PODCAST EPISODE UP ON YOUTUBE.
Image Description: Purple background with text that reads “Forgive yourself for accepting poor treatment because you were so used to living in discomfort that you couldn’t tell the difference.”
Give yourself some grace today. 💕
My Favorite Parts About My Autism:
❤️How creative it makes me
❤️How it allows me to be sensitive
❤️How it helps me keep an open mind
ADD YOUR OWN⬇️
🫶🏽🫶🏽🫶🏽
2024 is the year we stop using neurotypical standards to guide whether we’re working hard enough. This is the year for working smarter, not harder. This is the year for investing in our communities, buying local when we can, cooking meals together, being loud about the things that harm us, and asking for help. This is the year for easing into difficult conversations and braving the route to operating within the guise of who we truly are.
To all my neurodivergent softies out there….
Have you had water yet today?
Love y’all! 🫶🏽
ID: (1) Image of a coffee cup with steam coming out of it and text “Where to Get Your Coffee Instead” (2) Image of coffee cup with steam comjng out of it and text: “Ridmans Coffee, Ritual, Intelligentsia, Coffee Studio, Phil’s Coffee*, Collectivo, Kisbi, La Columbe, Fairgrounds, Dark Matter Coffee, Sawada Coffee. *= Palestinian owned”
Image Description: (1) Words with corresponding images that read “Empathy can be exercised, can be tested, and can be expanded.” (2) Words read “If you support what I’m doing, feel free to “Follow for more anti-oppressive wellness or join my Patreon (link in bio) or donate to my CashApp (link in bio).
Image Description: Dark red/burgundy background with white and teal text that reads: Let’s Change…I’m too sensitive to I require tenderness in my relationships, as is my right…I should never complain to I am empowered to communicate my needs……I am the only one feeling this way to I can find community with people who feel similarly to me.
I keep seeing people in activist spaces talk about “slacktivism” or how not being “on the ground” doesn’t actually count as real activism, and I can’t help but be reminded of how disabled people are so often forgotten in most spaces.
If all you can do is share a post today, do not be mistaken….what you’re doing is valuable.
Our marginalization will often dictate how we are capable of showing up in every space, and that includes activist spaces.
Be kind and take care. 🫶🏽
C3@s3f!re now.
Autism Love Languages (How some of us like to receive love):
“I understand you.”
“Do you want me to cook tonight?”
“I’m listening.”
“Look what I found!”
“Can you tell me more about that?”
“This reminded me of you.”
“You said you didn’t like ___, so I found a place that catered to that sensory sensitivity.”
“I like hanging out with you.”
😌
You are so good at staying soft and being strong at the same time. 🫶🏽
Ask for what you need and curate spaces where asking for what you need doesn’t put your well-being at risk. 🫶🏽
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Image Description: Pink letters in the center that read “Needing accommodations does not make you weak,” surrounded by 2 photos of disabled people of color on either end
One thing I’m learning is that if you’ve decided that activism is going to be part of your life, you need to grow resilience.
Heartbreaking images, media propaganda, and conversations with loved ones that reveal their lack of empathy for marginalized communities can be extremely discouraging. However, I want you to know that we can’t wallow in these feelings.
Yes. FEEL those emotions. But let them mobilize you.
If you truly are dedicated to doing this work, you must develop and rely on an activist ethic—a love ethic—-that is sustainable for you. Hope is our greatest weapon, yet it is what they think we will eventually run out of. Let your dedication to a better world and the unrelenting, ferocious beating of your resilient heart be the most terrifying thing about you.
Fr33 Palest!ne. Fr33 C0ngo. Fr33 everybody.
One thing I’m learning is that if you’ve decided that activism is going to be part of your life, you need to grow resilience.
Heartbreaking images, media propaganda, and conversations with loved ones that reveal their lack of empathy for marginalized communities can be extremely discouraging. However, I want you to know that we can’t wallow in these feelings.
Yes. FEEL those emotions. But let them mobilize you.
If you truly are dedicated to doing this work, you have yo devil ope and rely on an activist ethic—a love ethic—-that is sustainable for you. Hope is our greatest weapon because it is what they think we will eventually run out of. Let your dedication to a better world and the unrelenting, ferocious beating of your resilient heart be the most terrifying thing about you.
We got this. 🫶🏽
Fr33 Palest!ne. Fr33 C0ngo.
CALL YOUR REPS
Just a reminder that when you get new evidence, you are allowed to come to different conclusions.
Your values can shift over time. So can your boundaries. You are allowed to evolve. I’m fact, it’s probably a GOOD thing. 👍🏽
Call US reps at 202-224-3121 and ask for a ceasefire.
I know things are tough right now, but you are important! 💗
🍁You Don’t Need To Be “Uncomplicated” To Be Loved🍁
(Will put Image Description here later)
I don’t like to think that emotions are “positive” or “negative.” To me, they’re simply sources of information.
Here’s what your feelings might be trying to tell you:
🌱”I need support from loved ones right now.”
🌱”I need more positive self-talk in my life.”
🌱”My expectations for myself are too high”
🌱”I’m experiencing sensory deregulation.”
🌱”My body craves rest.”
🌱”I may be experiencing unfair treatment.”
….among other things.
Please listen to your body when it’s trying to talk to you. Absolutely no shame in that! 💛
Image Description: (1) Trees line a photo, along with the words “Falling More In Love With Myself.” (2) Ways to support Plot Twist Please are written, including donating and becoming a patron.
****THIS PRINT WILL BE IN THE SHOP OCTOBER 1st!****
INTRODUCING….
🍂THE ETSY FALL BUNDLE🍂
On October 1st, I’ll be releasing some digital prints that are Fall-themed. Click the link in the description to purchase other prints and stickers!
____________________
Image Description: Light blue background with green leaves and introduction of a Fall Bundle release
What does it actually mean to be “cringey?”