418Fitness
418Fitness is a company design to meet people where they are in addressing their health and fitness Today i am officially launch my personal trainer business.
This business comes out of a direct result of the sacrifice my grandmother made by moving her children from Emporia, Va to Baltimore, Md. When she moved she purchased a house on 418 Ilchester ave. This house was a refuge was not only for family but also for people who were homeless. She always sacrifice to help others despite her own struggles with own weight and health history.This is where the n
Hey Family, I know it’s been a minute but I am back in the area ...would anybody be interested in starting bootcamp classes back up?
29/07/2016
Here is August Schedule for ...Make sure you are there!!!!
11/07/2016
Just a reminder 418fitcamp is happening this Saturday ..Make sure you are there!!!!!
Another workout in the books ..Hope to see you on the 16th
29/06/2016
Join me for the month of July
Just a few pics from 418fitcamp ..Make sure you stayed tuned for the next one
By via app:
You should squat at least twice a week
( app)
21/12/2015
Just remember that every sacrifice you make ..It's worth it !!!!!
Videos (show all)
