B.Authentic.Me
B.Authentic.Me has been created by Julia to support others in their journey to find greater ease.
Julia blends her personal experiences and extensive study into multiple disciplines to provide a multi-tiered approach to wellness.
Happy Birthday Grace! ๐ Wishing u much happiness and enjoyment. We loved help celebrate your birthday with a bespoke yoga, sound bowl, mediation afternoon tea! So much magic in the mist. Look forward to hearing how your day finished and to seeing you all again ๐๐ป๐๐
Thank you to those who have already indicated interest and have paid. Thank you. If you ARE interested please reach out as the spots are almost filled! ๐๐ป๐๐
Mental wellness is a challenge that many people in our world are confronting right now. Certainly many I speak to are feeling an increased stress as a result of an inexplicable increased sense of isolation as the โcommunityโ around focus on their individual needs and push their own agendas. It appears to be the post- COVID โnew norm.
To this end I post and participate in this activity - if only to build awareness.
Without expectation but mindfully xx
Julia Krawitz I'm completing 3,139 push-ups in 24 days to raise awareness and funds for mental health. Please support me as I in June.
Did you know our body gives us clues? In fact it often gives us โhintsโ (niggles) long before we become bent out of shape. We have a choice to listenโฆ to use our awareness and to take action ๐๐ป To find out more join our workshop in June. Follow the link or QR code for more details. Without expectation ๐๐ป
Wonderful Easter weekend ๐๐ป
Yoga, yin yoga, reiki, sound bowlsโฆ.Saturday and Sunday workshops with amazing people ๐๐๐ป
New workshop 15 May 2022โฆ.why do you find yourself in the shape you do? Includes yoga practice and reflection; drawing from psychosomatic therapy.
PM or email me for further details ๐๐ป
FREE Easter Family Market this Sunday
๐ฅ Beechmont Markets 8am-1pm
๐ฅ Kids Free Easter Egg Hunt 10.30am
๐ฅ Live Music with
๐ฅ Yoga at 8am with
At 1835 Beechmont Rd, Beechmont. PLEASE NOTE - travel via Canungra due to the Lower Beechmont road closure. No fuel or ATMโs on the mountain.
Easter Sunday is coming upโฆ.so many events at the markets so start the day at 8am with yoga ๐งโโ๏ธ ๐๐ป Message me if interestedโฆ.๐๐ป
FREE Easter Family Market this Sunday
๐ฅ Beechmont Markets 8am-1pm
๐ฅ Kids Free Easter Egg Hunt 10.30am
๐ฅ Live Music with
๐ฅ Yoga at 8am with
At 1835 Beechmont Rd, Beechmont. PLEASE NOTE - travel via Canungra due to the Lower Beechmont road closure. No fuel or ATMโs on the mountain.
Welcome to the new look ๐๐ป 2:22 22.92.2022
Moving closer to the logo launch! With great appreciation to all those who have supported the journey of so farโฆ.
Life has taught me even the smallest step means we are stepping forward. Much love ๐
Such an awesome event with a fusion of healing modalities this weekend ๐๐ป
Pendulums; identifying chakra blockages; a spot of goat therapy; yin yoga and sound bowls; celebrated with a chakra elixirโฆ.surrounded by nature with the sound of black cockatoos to round out our session ๐ Honouring those opening to their personal awareness and validating their personal knowledge ๐๐ป๐๐๐ป
Bringing peace and calm to the current โchaoticโ people talk about. The people who show up have the courage to listen to their truth and take this opportunity to share a safe space to listen to their authentic. With gratitude ๐๐ป ๐๐๐ปโฐ๐งโโ๏ธ
With Anna
Reshape on the Mountain
SO wonderful to see a full session of like-valued souls in this mornings session. An absolute fusion of modalities but also positive energies ๐๐ปโ๏ธ๐๐๐ป Some pictures of our morning ๐ค๐๐ค
Blog-type post - Q&A
A lot of people I know have been asking me why they feel disconnectedโฆMaybe this perspective may helpโฆ
I think you are not alone - a lot of people feel disconnected or disjointed. As everything is connected the energy or impact of what is happening impacts a person/ people/ a community whateverโฆbut it means we are connected to the change in some way. As mentioned the energy around us has not yet settledโฆthis means (this year) that we know more change is on its way. This knowledge makes us restless.
At this time some people are learning from the experience and their energy frequency is increasing. As this happens these people will notice changes in many relationships they have. For example, as mentioned in class, those fighting the shifts remain at their โnormalโ energy whereas those using the experience to learn will have heightened energy, and a different state of mind. This means that those we once trusted, accepted, believed, hung out withโฆ.will fall away. To a lot of people this can be challenging. Disconnecting.
At the same time those similar will attract new people to them also. In a sense itโs knowing that the โno manโs landโ wonโt last forever.
In the meantime we can try to maintain supportive connections by find people and activities that are kind to usโฆ
More dates to be released. Next available workshop: https://facebook.com/events/s/sunset-dreaming/239665128126282/
(c) Julia Krawitz
B.Authentic.Me Pty Ltd 2021
Thank you to those who showed up to support the in_form_ation that is sent along that pathway to the brain. Nothing short of transformational as we watched each of you leave our safe cave today.
Thank you to Hot Tropical Yoga for inviting me to present in this most special space.
I look forward to sharing my upcoming workshops to support your personal journey.
With Love โค๏ธ ๐๐ป
Julia.
Our monthly Yoga on the Mountain. Please message for spots ๐๐ปโค๏ธ๐๐ป
Yoga and singing bowls this Sunday at our markets from 8am with B.Authentic.Me Limited spots available, book now! ๐งโโ๏ธ
Today is the start. The re - start.
Feeling blessed to transition to a new amazing place to reignite my creative - and B.Authentic.Me ๐๐๐ป
I canโt help but acknowledge the coincidence that exactly 19 years ago with enthusiasm and excitement I moved into my first property here in Queensland.
And after much re - forming (learning)โฆand 19 years later - to this very day - the Universe provides me another โfresh startโโฆ.or rather brings me closer to my purpose armed with greater understanding, knowledge and resourcefulness to re - start.
And whilst I may not always get the next steps โrightโ I know I am moving the right way forward.
I am excited.
BAM ๐ฅ
B.Authentic.Me Pty Ltd
(c) Julia Krawitz 19.07.21
Thank you Hot Tropical Yoga. Such a wonderful morning. Canโt wait to share the sounds on the mountain ๐ต ๐๐ต๐๐ป
Elle and I are looking forward to sharing a relaxing yet rejuvenating session with you on Saturday the 7th August ๐๐ป
For those who have an expressed an interest....Elle and I are thrilled to bring a fusion of healing on Saturday August 7 at the Salt Cave! Booking details below. ๐๐ป๐๐๐ป
Oooooh we love the Salt Caveโค๏ธ
Who has been talking of coming all year but hasnโt yet?! Now is the time!! Here are our upcoming dates...
Sat 5th June Crystal & Sound Healing 9-10.30am
Sat 10th July Yoga & Sound Healing 9-10.30am
Sat 24th July Crystal Bowl Workshop 9-12pm
Sat 7th August Psychosomatics, Thai Yoga Massage, Reiki and Sound Healing with special guest B.Authentic.Me and myself 9-10.30am ๐
Book via the Shop page at www.hotyoga.com.au
Magic healing of Crystal singing bowls are now being integrated into other modalities we offer! More options will be available as we source a new venue ๐๐ปโค๏ธ๐งก๐๐๐๐๐ค
This morning we introduced sound healing at the end of yoga. Ahhhh....those sounds. Magic ๐ช healing in a blended with yoga ๐๐ปโฃ๏ธ
Itโs almost that magical time again! Yoga ๐งโโ๏ธ๐ง๐ผโโ๏ธ
Start your Sunday right with YOGA at the Beechmont Markets this Sunday from 8-9.15am. To sign up contact B.Authentic.Me
https://www.facebook.com/events/554416985537279/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22page%22%7D]%7D
โI am grateful for this moment; it is truth.โ
Julia.
Looking forward to setting up the positivity of welcoming a new year ahead ๐๐ป๐ผ๐๐ป
Praying for these blue skies for this Sunday! ๐ Join us for Hatha Vinyasa Yoga at 8am this Sunday. A class for every level hosted by B.Authentic.Me. Be sure to book your spot before Sunday.
BAM blog: Regrowth, reset, reestablish
Today was a magnificent introduction for our first VinYin at Binna Burra. We chose a most auspicious site - a site that hasnโt yet been opened to the general public - and allowed this expanse to support the October energy. This energy is to share awareness to heal wounds and support others - and nature - who may be โstuck in the pastโ, to let go. We each โplantedโ a healing crystal to set the intention for our practice ๐๐ป
These are some sneaky snaps of our time together.
Next Sunday I will be offering 7:30am VinYin with the Binna Burra Birds (meeting at the activities centre); and 9:00am Hatha Vinyasa at the Beechmont markets (in the demountable old school room). For our โlocalsโ and B.Authentic.Me friends each class is $15, or this first week $20 for both classes ๐๐ป
Please arrive slightly earlier to complete COVID related paperwork.
Please message me to book.
Much love ๐
Please note due to COVID number restrictions refunds are not available. Wet weather options however are available at both sites ๐๐ป