Optixmo
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optixmo, Weight Loss Center, .
https://www.apa.org/topics/obesity/weight-gain
Struggling with weight gain Psychologist Amy Walters, PhD, discusses methods of controlling body weight while recovering from an injury or health issue. Suggestions include monitoring your eating, changing food associations, and tracking emotions related to snacking or overeating.
https://www.medicalnewstoday.com/articles/320613
7 best foods for weight loss and why A look at some of the best foods for weight loss. Included is detail on what foods to incorporate into your diet and why they work.