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Optixmo

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optixmo, Weight Loss Center, .

Struggling with weight gain 20/01/2022

https://www.apa.org/topics/obesity/weight-gain

Struggling with weight gain Psychologist Amy Walters, PhD, discusses methods of controlling body weight while recovering from an injury or health issue. Suggestions include monitoring your eating, changing food associations, and tracking emotions related to snacking or overeating.

7 best foods for weight loss and why 20/01/2022

https://www.medicalnewstoday.com/articles/320613

7 best foods for weight loss and why A look at some of the best foods for weight loss. Included is detail on what foods to incorporate into your diet and why they work.

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