Happy Teeth

💬Fluoride toothpaste is a type of toothpaste that contains fluoride, a mineral that helps to strengthen and protect teeth from decay.
🦷 Fluoride works by hardening the enamel, the protective outer layer of the teeth, and by inhibiting the growth of bacteria that can cause cavities.
✅Using fluoride toothpaste is an effective way to prevent tooth decay and promote oral health. The fluoride concentration in toothpaste can vary, but the most common concentration ranges from 1450-2250 ppm (parts per million).

❗️It is important to use the right amount of toothpaste, the size of a pea, when brushing teeth and do not swallow the toothpaste. Excessive fluoride intake can lead to a condition called fluorosis, characterized by discoloration and/or mottling of the teeth.

It is generally recommended to use a toothbrush with soft bristles because they are gentler on the gums and teeth. 🪥😊
Hard or medium-bristled toothbrushes can be too abrasive and can cause irritation, gum recession, and even tooth loss if used too aggressively. ‼️

Soft bristles are able to effectively remove plaque and food particles from the teeth and gums without causing damage.
They are also less likely to cause sensitivity and are gentler on restorations such as fillings, crowns, and veneers. 🦷👍

Chewing sugar-free gum can be beneficial for your teeth in several ways 👄 :

🦷 Increases saliva production: Saliva helps to neutralize and wash away the acid that is produced by bacteria in your mouth. Chewing gum stimulates the production of saliva, which can help to protect your teeth from acid attacks.

🦷Reduces plaque: Chewing gum can help to mechanically remove plaque from the surfaces of your teeth.

🦷Strengthens tooth enamel: Some types of sugar-free gum contain ingredients such as xylitol, which have been shown to strengthen tooth enamel and reduce the risk of tooth decay.

It's also important to remember that gum, even sugar-free gum, is not a substitute for brushing and flossing. It is important to brush and floss regularly to remove plaque and food particles from your teeth and gums.‼️

Here are some tips on how to maintain a healthy smile 💪 :

🪥Brush your teeth at least twice a day with a fluoride toothpaste & use a toothbrush with soft bristles

🦷Floss daily to remove plaque and food particles from between your teeth and along the gumline

🫗Rinse your mouth with water after meals if you can't brush your teeth

🍬Limit sugary and acidic foods and drinks, as they can contribute to tooth decay

💧Drink plenty of water to help rinse away food particles and bacteria

🧑‍⚕️Visit your dental hygienist regularly for cleanings and checkups

By following these tips, you can help to keep your teeth healthy and prevent tooth decay and gum disease. 😇

Hello And Welcome to your Happy Teeth page, where you will learn how to maintain a Happy & Healthy Smile ☺️🪥

We will :

🦷Help you to clear some common misconceptions on the topic of dental health

🦷Review different products

🦷Tell you some fun facts

🦷And last but not least - drop some advice on achieving a healthier smile