Mydropsoflight

OMG 😲 He literally nailed them! Should I 😭 or should I 😃?! My 4-year old wanted me to have the essential oils handy in my bedroom!
Anyway, great choices, Steady and Thinker from the Kids' Collection work wonders to calm and ground us 😍 I simply kissed and hugged him, and told him next time to ask me before making other holes 🤪
What essential oils would you keep handy?

BALANCE is my choice for 2023, though it has been a reliable friend for me and my family since 2018 when I first discovered it. The earthy aroma is soothing and it can promote stability, consistency and safety feelings.
The doTERRA Balance® Grounding Blend is a proprietary combination of essential oils valued for their calming properties. Whether you’re trying to promote a specific environment in your home or you are providing an AromaTouch® Technique to a loved one in need, doTERRA Balance is the perfect essential oil for emotional support.
SPRUCE LEAF essential oil is particularly rich in the bicyclic monoterpene, bornyl acetate which promote feelings of calm and relaxation.
HO WOOD essential oil is dominated by a volatile aromatic compound primarily associated with floral and herb essential oils, linalool, known for the calming properties which promote relaxation.
One of the most prized essential oils, FRANKINCENSE has been valued since antiquity for its beautifying and grounding properties. Frankincense is a great source of alpha-pinene, and offers a warm and slightly spicy scent that provides a soothing and balancing experience whether diffused or applied topically.
BLUE TANSY essential oil contains significant concentrations of sabinene, camphor, and chamazulene, as well as other potent terpene compounds which makes it perfect as part of a restoring and relaxing massage.
BLUE (or German) CHAMOMILE essential oil is particularly rich in chamazulene and is valued for its calming effects when experienced aromatically.
OSMANTHUS essential oil is rich in beta-ionone, part of a group of (ionone) compounds that are often referred to as “rose ketones” because of their presence in a variety of floral oils—especially Rose. Osmanthus has been shown in clinical research to reduce feelings of stress when inhaled.

Drop me a message if you want to try it.

TAMER - kids' collection of essential oils, in our pocket, school bag, in the morning, at night! You've got it, anywhere, anytime, kids just love it, the bubble gum aroma is a winner 😍
Tamer TummyZen Blend is an easy, enjoyable way to introduce the power of soothing essential oil aromas into your children’s routines. This gentle, sweeter-smelling alternative to our ZenGest® essential oil blend combines key ingredients known for their comforting scents and topical cooling properties. Whether you incorporate Tamer into a tummy massage after eating or take along during a family road trip, this is a blend you can enjoy together, or they can learn to use with confidence on their own.
Tamer blends Spearmint, Japanese Peppermint, Ginger, Parsley Seed, and Black Pepper essential oils to create a deliciously sweet, minty aroma that’s soothing when smelled and pleasantly cooling to the skin, which makes breathing easier and tummy happy 🥰

Massage, who else is in need of relaxation and the sensation of burden taken off the shoulders? 🧘‍♀️ AromaTouch® is a blend composed of six essential oils that promote relaxing feelings and soothed emotions. The constituents found in the essential oils are the primary cause of these benefits. For example, alpha-pinene causes relaxing feelings, and linalool is soothing.
Would you want to enjoy the clean, fresh, minty fragrance of the AromaTouch essential oil blend whether in your relaxing practices, during a massage, or in a spa-like bath experience, or simply by diffusing it?

Drop me a message for details.

Partnering with CHOICE Humanitarian, local governments, and communities, the doTERRA Healing Hands Foundation®️ has supported numerous projects in Wintergreen (and Spikenard) essential oil–producing communities:

• The construction of Sanskriti Sadan Secondary School (500 students), Sharada Secondary School (700 students), and Gokul Ganga Higher Secondary School (700 students).

• The rebuilding of more than 50 earthquake-damaged homes.

• The expansion of the primary hospital in Palung, Makwanpur (serving over 100,000 people).

• The construction of a new hospital in Rasnalu, Ramechhap.

• The reconstruction of the Agara Health Post.

• The construction of the Veterinary and Agricultural Lab facility as part of the Janakalyan Secondary School in Makwanpur.

• The installation of a water supply system that provides potable water for 325 families and schools in Thaha—one of the country’s poorest communities.
• With Days for Girls, the distribution of more than 30,000 feminine hygiene kits and accompanying education to adolescent girls throughout Nepal.

Such a helpful tip! 😍🙏

Do you have a dry or sore throat?

Try putting a 2-3 drops of Digestion Blend directly onto the back of your throat! 😲

This will help ease symptoms. 😇

FRANKINCENSE, the essential oil with an amazing synergy of constituents and history! Nearly all ancient religions have used Frankincense in their spiritual practices and nowadays we have the technology to notice the science behind the healing effects. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity, and produce a healthy inflammatory response when taken internally. The aroma that Frankincense emits promotes feelings of satisfaction, peace, relaxation, and overall wellness.
For anyone seeking a helpful essential oil tip, always remember, if in doubt, use Frankincense.

Message me for details.

To save this suggestion 🙏

💦 Try out this Roller Blend for a Cough! 💦

Want to know the BEST Essential Oils for a Cough?

Learn more here: https://bit.ly/3ipy9ZL

👉 How to Apply: Apply this roller blend to your wrists, chest and behind your ears.

Perfect winter pair to warm up and soothe the soul 🎆🎄
🔴 Holiday Joy - inspires happiness and offers protection
🟢 Holiday Peace - brings the forest to your home while offering relaxation

Drop me a message for more details.

Diffuse this blend to help with HEADACHES. 🙌

See the BEST essential oils for headaches! 🧠

(and get a FREE roller blend recipe)

Learn more: https://bit.ly/3f7sMwc

CITRONELLA, one of my summer's favorite! So well-known for its insect repellent properties, it offers so much more.
One drop of Citronella essential oil in shampoo gives that clean and fresh sensation instantly, works perfectly for the hair with greasy tendency. Another drop on the cotton pad with some flower water of your choice or makeup removal product, and your skin is deeply cleaned and smoothed.
Citronella has the same cleaning properties for the body internal organs when applied on the lower abdomen, kidneys, liver and feet soles. It also helps soothe articulations.
In my initiative to eliminate the toxic house cleaning products, Citronella is my trustworthy partner in my DIY cleaning sprays.
When diffused and inhaled, Citronella is energizing and helps you complete tasks and projects, clears negative energy and helps you overcome challenging emotions.

Super happy with my new yoga mat from .ro 🥰 and of course , the doTerra Yoga collection essential oils!

GREEN MANDARIN essential oil is in the spotlight today! After I've been using it as part of a purifying and renewal program, my 6-year old discovered it in my glass of water and she immediately loved it while her water intake has increased thanks to its citrus floral flavor 🍋🌺
Green Mandarin essential oil helps support gas, sluggish digestion, constipation, heartburn and ulcers, liver and kidney detox, blood sugar level, fat metabolism and cholesterol. It improves poor circulation, deals with congested lymphs and water retention-cellulite🤸‍♀️
The skin also benefits from this precious essential oil, though a citrus it is not photosensitive, and can safely be included in the skin care products with benefits for wrinkles, fine lines, age spots and stretch marks.
Emotionally, Green Mandarin can be used in moments of depression, agitation, nervousness and in inner child work.

My natural allergy saviours from the emergency bag: ZenGest, Lavender, Smart&Sassy. Sneezing, runny nose, watery eyes, all gone in 10 minutes after one small drop of each essential oil directly in the mouth 🧚‍♀️🌿🌺
What's your natural allergy remedy?


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ELEVATE - doTERRA Convention Kit marvels!
*ADAPTIVE - as the name suggests, precious blend which adapts accordingly to your immediate emotional and mental needs
*CELERY SEED essential oil - sustains the healthy antioxidant activity of the body, supports cardiovascular and metabolic health, oral tissue and teeth, calms the nervous system and contributes to a healthy immune response and respiratory function
*CITRONELLA essential oil - besides the well-known insect repellent property, it is soothing and calming for the skin and nervous system, when diffused it stimulates a healthy normal appetite
*TOGETHER - a blend which combines Magnolia and Yuzu essential oils granting calm and ease in times of worry and tension in both the mind and body
*YARROW|POM Body Renewal Serum - all that our skin wants: hydrates, rejuvenates, moisturises, soothes offering vitality, glow from head to toe

Sun in a glass ☀️Homemade fermented elderflower with lemon in all its forms, pure delight! How do you keep cool and protected during these warm days?
Elderflower is well-known for its health benefits. Rich in bio flavonoids, it has antioxidant, antiseptic, anti-inflammatory, antiviral properties, support in allergies and metabolism.

Mommy, look! I have a picture for you to post! One of my daughter's favorites, MAGNOLIA 🌸 As I believe kids are guides and teachers for us as well, I thought to follow her lead and learn and share with you more about this precious sweet floral essential oil.
Magnolia Touch can be used as a perfume with powerful properties to calm, relax, energize, soothe and comfort both the mind and body. Magnolia opens and strengthens our heart, helping us to give and receive love. It connects people with the energy of the divine matriarch 😊 Smiling as my daughter immediately connected to myself, and myself to her, in love and harmony, making space to mercy and compassion. I bow to you and embrace you beautiful soul! 💞

Cheerful Spring diffuser blend
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What's in your immune boosting kit? Mine is the power of nature: fresh seasonal green leaves of nettle and mustard, black radish and essential oils 🌱🌿💧 Besides all these, we've reduced processed foods, sugars and dairy, which the bugs like to feed on. What other measures have you taken to protect from within?
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My Fresh Spring Diffuser Blend

Picture this 📸 Home cleaning is fun! 🎡 When the little one sees you wiping the counter, cleaning the floor, the shower glass and he wants to do the same 💗 Instead of tossing toys under his nose to keep him busy or waiting for him to fall asleep, this time I fell into his game 🙉🙊 About a year ago I would have kept him away from the "working area" and the "normal" cleaning products due to their well-known toxicity and side effects. Now, I feel at peace, my cleaning products are safe for us all, including our environment 🌍, waste is reduced and our budget happy with only:
💧 doTerra On Guard Cleaner Concentrate
💧 Lemongrass essential oil - for it's cleansing and germ free power, refreshing smell
💧 Peppermint essential oil - for it's air refreshing power
💧 Lemon essential oil - for it's grease free effect
💧white wine or apple cider vinegar

Last but not least, let's think in perspective, the future planet of the future generations: if each of us does something to preserve our nature every day and teach our children do it as well (role-modelling rules!), the future generations will still be able to enjoy Earth's natural resources and beauties 🏞🏝🌄🌌

Call for PROTECTION!!! with all the viruses and seasonal threats out there, thank God we have the natural protection of ON GUARD. We successfully managed to overcome a similar period last year when my daughter was the only child in her kindergarten group not affected by flu and other viruses.
ON GUARD essential oil blend includes oils from Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary. It is used to protect against environmental threats and support healthy immune function. It also gives a hand to the body’s natural antioxidant defenses.
Here is what we can do. Swipe for the photos.
💧On Guard blend of essential oils: diluted according to the age and applied at night before bedtime and in the morning before leaving home on the soles of the feet and back of the neck. On Guard can be useful in creating healthy snacks for the whole family to enjoy. Add a few drops to water and apple slices for an additional immune-boost.
🚎 On Guard Sanitizing mist perfect when we're on the go and can't wash our hands. It kills 99.9% of bacteria and germs
🤲 On Guard Hand Cleansing Foam Wash when we come from outside, you are both cleaning and protecting your skin—all the ingredients in the Hand Wash are pH balanced to protect the skin’s natural and delicate moisture barrier
🏠 On Guard Cleaning Concentrate for a safe non-toxic way to clean our entire home

EMERGENCY box in action! While waiting in the telepheric queue yesterday to go up the mountain, I notice some hustle behind me, when I turn I see a young lady almost fainting and barely standing on her feet and her face pale. I immediately look for my travel and emergency box and pick up the small SMART & SASSY bottle, put it under the girl's nose and ask her to breath in and then ask for permission to put some drops in her mouth. Almost instantly, her eyes activated, she nodded a 'thank you' and in no more than 30 minutes she was again on her feet and recovered her senses. WOOOOOOW, speechless! Though I know how powerful the essences in small bottles are, it still amazes me! The synergy of Grapefruit, Cinnamon, Ginger, Peppermint and Lemon turn this blend into a true metabolic booster.

DEEP BLUE - soothing blend, most wanted rub! A must-have for happy active people and not only! The best part of it, it is NATURAL, only clean ingredients, a toxic-free substitute for topical ointments and creams. The results overpass expectations, not only does it action instantly to relieve pains but it also actions on healing the damaged tissues, body tensions, muscle & joint pain, arthritis, headache, bruises & injuries, inflammation, pre- & post-workout, sports competitions. The essential oils blend contains Wintergreen (contains the natural occurring compound of "methyl salicylate", on which aspirin is made, thus anti-inflammatory, analgesic, anti-rheumatic), Camphor (relieves pain and swelling), Peppermint (anti-inflammatory, analgesic, invigorating, warming & cooling), Ylang Ylang (antispasmodic, sedative), Helichrysum (analgesic, haemostatic, neurotonic), Blue Tansy (antiviral, analgesic), Blue Chamomile (anti-inflammatory), Osmanthus (energetic, analgesic). The POWER of NATURE rules!!!
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Welcome to 2020! New Year, new habits for a healthier you and a healthier family! Fresh start this month until 15th with the Family Essentials Kit (top 10 essential oils) and Lumo diffuser, and you get Frankincense and Serenity for free, saving 116.75€. Message me for details.

doTERRA Ginger & Lemon digestive drops, perfect after party!
GINGER essential oil is derived from the fresh rhizome of the ginger plant (the subterranean stalk of a plant that shoots out of the root system). Across the world and throughout history, the essential oil is best known as a digestive aid that helps to ease occasional indigestion and nausea.
LEMON essential oil can also be used to support the digestive tract, but what’s especially interesting about Lemon essential oil is the antioxidant support it provides when taken internally.