Diesselhorst Sports & Orthopedics

Don't ignore knee injury warning signs! Diesselhorst Sports & Orthopedics specializes in diagnosing and treating knee injuries in athletes. Here's what to look for:
- Persistent Pain
- Swelling
- Instability
- Limited Range of Motion
- Popping or Clicking

We're here to help you get back to peak performance. Contact us to book a consultation appointment!

https://diesselortho.com/contact-us/

Today is Global Running Day, a celebration of the sport of running! For so many of our patients, running is more than just a form of exercise—it's a source of joy, an essential part of cross training, and so many other things.

We're thankful to serve Oklahoma athletes and help keep you running!

Did you know Dr. Diesselhorst is one of the premier Orthopedic Sports Medicine physicians in Oklahoma?

Our practice focuses on the care of athletes and Arthroscopic Surgery of the Shoulder, Knee, and Hip, including Hip Labrum Repair Surgery.

Learn more about Dr. Diesselhorst: https://diesselortho.com/about-dso/

📣 Runners, soccer players, and weightlifters, read this! 📣

Remember these tips to keep your hips healthy and strong during training.
1. Warm-Up Right: Start your workouts with stretches and exercises that target the hip muscles.
2. Strengthen Hip Muscles: Incorporate exercises to strengthen the muscles around your hips, including the glutes, hip flexors, and abductors.
3. Maintain Flexibility: Focus on regularly stretchting and target the hip flexors, hamstrings, and groin muscles to improve range of motion and prevent tightness.
4. Cross-Train: Incorporate cross-training activities into your routine to give your hips a break from repetitive movements. Swimming, cycling, and yoga are excellent low-impact options.

Taking care of your hips is essential for long-term performance and injury prevention.
If you are experiencing recurring hip pain, contact us to book an appointment: https://diesselortho.com/contact-us/

Ready for a sports health check-up? Scheduling with Dr. Diesselhorst is simple and quick! Call (405) 463-3337 or submit our online form now to reserve your appointment. Your well-being is our top priority!

https://diesselortho.com/contact-us/

Have you had the opportunity to meet our team? We value your feedback and would be delighted to hear about your experience. Share your thoughts by leaving a review with us today!

https://ow.ly/RjQN50RpwIH,,,,

Are you an athlete experiencing shoulder pain? (Or the parent of an athlete experiencing shoulder pain?) It might be more than just a temporary ache. Arthritis can develop in the shoulder joints, especially in athletes who put their shoulders through rigorous activity. We commonly see it in softball and baseball players, swimmers, and golfers!

Diesselhorst Sports & Orthopedics specializes in diagnosing and treating sports-related shoulder injuries, including arthritis. Reach out to us today to schedule an evaluation appointment! https://diesselortho.com/contact-us/

Congratulations to the OKC Memorial Marathon and Half Marathon finishers!

If you're feeling pain after the last few months of training and the race, make an evaluation appointment today. https://diesselortho.com/contact-us/

The Diesselhorst Sports & Orthopedics team is celebrating the success of the Owasso Athletics Rams, 6A Boys Basketball State Champions! 🏀 Diesselhorst Sports & Orthopedics is proud to support student athletes like you!

It takes passion, commitment, and resilience to become champions. Hats off to the Midwest City High School Home of the Bombers, 5A Boys Basketball State Champions! 🏅

Diesselhorst Sports & Orthopedics applauds your dedication on and off the court.

The Diesselhorst Sports & Orthopedics team is celebrating the success of the Douglass High School Athletics Trojans, Class 4A Boys Basketball State Champions! 🏀

Diesselhorst Sports & Orthopedics is proud to support student athletes like you!

A season of hard work, determination, and teamwork results in victory! 🏀

Congratulations from the Diesselhorst Sports & Orthopedics team to the Oklahoma Christian School Saints on becoming the 3A Boys Basketball State Champions!

The Diesselhorst Sports & Orthopedics team proudly helps student athletes from across Oklahoma. An incredible amount of hard work goes into each practice and game throughout the season.

We want to congratulate the 2A Boys Basketball State Champion, Dale Pirate Update!

The Diesselhorst Sports & Orthopedics team is celebrating the success of Wilson Tiger Basketball, Class B Boys Basketball State Champions! 🏀 Diesselhorst Sports & Orthopedics is proud to support student athletes like you!

It takes passion, commitment, and resilience to become champions. Hats off to the Okarche Public Schools Warriors, Class A Boys Basketball State Champions! 🏅

Diesselhorst Sports & Orthopedics applauds your dedication on and off the court.

The Diesselhorst Sports & Orthopedics team is celebrating the success of the Putnam City West Lady Patriots, Class 6A Girls Basketball State Champions! 🏀

Diesselhorst Sports & Orthopedics is proud to support student athletes like you!

A season of hard work, determination, and teamwork results in victory! 🏀

Congratulations from the Diesselhorst Sports & Orthopedics team to El Reno Lady Indians Basketball on becoming the 5A Girls Basketball State Champions!

The Diesselhorst Sports & Orthopedics team proudly helps student athletes from across Oklahoma. An incredible amount of hard work goes into each practice and game throughout the season.

We want to congratulate the 4A Girls Basketball State Champion, the Bethany High School Lady Bronchos! 🏀

It takes passion, commitment, and resilience to become champions. Hats off to the Idabel High School Lady Warriors, 3A Girls Basketball State Champions! 🏅

Diesselhorst Sports & Orthopedics applauds your dedication on and off the court.

The Diesselhorst Sports & Orthopedics team is celebrating the success of the Merritt Schools Oilers, Class 2A Girls Basketball State Champions! 🏀

Diesselhorst Sports & Orthopedics is proud to support student athletes like you!

A season of hard work, determination, and teamwork results in victory! 🏀

Congratulations from the Diesselhorst Sports & Orthopedics team to the Seiling Junior High and High School Lady Wildcats on becoming the Class A Girls Basketball State Champions!

The Diesselhorst Sports & Orthopedics team proudly helps student athletes from across Oklahoma. An incredible amount of hard work goes into each practice and game throughout the season.

We want to congratulate the Class B Girls Basketball State Champion, the Lomega Public Schools Lady Raiders!

🌷 Spring sports are in full swing, and countless students are getting ready to hit the field! The last thing you need is an untimely injury disrupting the start of the season. Discover essential tips on preparing for the spring sports season while prioritizing your health and well-being. 🏃‍♂️🌞 Check out our guide for a seamless and injury-free start: https://areyouawellbeing.texashealth.org/common-spring-sports-injuries/

Is spring sports season on your horizon?

Experience the DSO difference! Our team employs a coordinated strategy to fast-track your return to play and optimize athletic performance. Book your appointment today and get back in the game faster! https://diesselortho.com/

Celebrating ! 🏅💪 Today, we honor the remarkable women in sports who've faced challenges head-on to inspire us all. Dive into the stories of some of the most influential female athletes in history: https://www.translationroyale.com/the-top-20-greatest-female-athletes-of-all-time/

Now, it's your turn! 📸 Share a snapshot of you playing your favorite sport and tell us how it has shaped your life. Let's amplify the voices of women in sports and celebrate the impact of athleticism on personal growth and empowerment.

At Diesselhorst Sports and Orthopedics, shoulder injuries are a routine part of our expertise. If you've experienced any shoulder injuries, reach out to us promptly for the care you deserve.
Common causes of shoulder injuries:
✔️ Trauma
✔️ Repetitive use
✔️ Degeneration
Let us help you on the path to recovery. Contact us today!

Daily movement is the secret sauce to a healthy, happy body! 🌟 Whether it's a brisk walk, a dance session, or stretching in your living room, keep that body in motion. Regular activity boosts your mood, enhances flexibility, and supports overall well-being. So, let's kick off the day with a commitment to move and groove—your body will thank you for the love!

Due to the hazardous weather conditions our clinic January 22, 2024 will be moved back for a start time of 10am. We will notify all afternoon surgery patients about their status later this am but still plan for cases to proceed.

Please call the office for any questions or to reschedule. Be safe!!

405-463-3337

Matt M. Diesselhorst, M.D.

Gear up for the upcoming spring sports season, and get ready for game day! At DSO, we adopt a comprehensive approach to speed up your return to play and optimize athletic performance. Don't miss out – schedule your appointment today and get back in the game faster!

Did you know that approximately 50% of pediatric sports-related injuries are due to overuse? As we kick off the spring sports season, it's crucial to prioritize both exercise and rest for a healthy body. Learn more about preventing repetitive stress injuries – because taking care of yourself is a key part of the game! https://www.stopsportsinjuries.org/STOP/Blog/Posts/Help_Kids_Avoid_Repetitive_Stress_Injuries.aspx