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Drink to reduce body heat and keep your body cool in summers! शरीर की गर्मी को कम करने और गर्मियों में अपने शरीर को ठंडा रखने के लिए पियें 🍸Ingredients used Sago/sabudana ( साबूदाना ) Cucumber seeds (खीरे का बीज) Melon seeds ( खरबुजे का बीज ) Sugar ( चीनी) Cardamom seeds(इलायची के बीज) Watermelon ( तरबूज) Milk ( दूध ) Basil seeds ( तुलसी के बीज/ सब्ज़ा ) Tooti fruti (optional) Freezed milk cubes (जमे हुए दूध क्यूब्स) Ice cubes(बर्फ के टुकड़े) Follow @chandni_foodcorner for more 🤤 #bestsummerdrink #summerdrinks #summercooler #summervibes #ramadandrinks #iftardrink #iftar #ramazanspecial #healthydrink #hydratingskincare #homemaderecipes #cookingreels #sharbat #sabudana #easyrecipes #quickrecipes #reelitfeelit #reelsvideo #instareels #delhifoodblogger #reeloftheday #recipeoftheday @ndtv_food @timesnowfoodie #reelsindia #indianrecipes #f250 #foodart

harmonic balance

The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15 This episode I discuss the hormones testosterone and estrogen and how they impact the brain, body, and behavior at ages after puberty. I also discuss how var...

Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2 Today's episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a broad range of tools for anyone ...