Highland hoofers
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Guided hill walking day trips, walking/fitness classes up the hills, small group walks and fitness classes for all ages and fitness levels,great fun and a friendly atmosphere
1 week tonight back up the hills having fun and getting fitππ no excuses get involved. All FITNESS LEVELS CAN DO IT.
2 weeks tomorrow π time 2 get back up the hills β°οΈβ°οΈβ°οΈ.
Message if you want to give it a go.
It's for all levels.
We will be back very soonππ₯π€ΈββοΈ.
It's time you got involved.
Get fitπ₯³ have fun and meet new peopleπππ
Have a great Xmas everyone, π
But it's not long to we start the new year with a bangππ
π€―π³ slim and fit for the summer holsπ¦π₯π¦πββοΈπ₯πββοΈπ₯π₯π₯
Wee morning walk
Am going, gona try n get fit
Tuesday night winter class starts this week at 6pm, all fitness levels welcomeπclass takes place in larbertππππ, 1hr Class , head torch and Trainers with grip(trail) needed.
-Shuttle speed/power runs.
-Kettle bells.
-1/2 mile running.
-HITT power exercises.
-All weather training.
NOW is the time to start your fitness for the summer body you always wantedπββοΈπͺπͺπ€ΈββοΈ
Managed to sneak in 90 burpees in tonight's class,don't think they noticedπ€£ππ€£π«ππͺπͺπͺπͺ
Let's raise some cash for the hospice and get fit at the same timeπͺπͺ36 min class, all fitness levels, Β£3 cheaper than a coffee, class takes place outside in larbert
This will be the last one up the hills tonight if you want come
Gona practice this
1 minute work 15 seconds rest repeated 30 times.
700 calories burnt in 38 mins,
ππππππ Well done girls
Leaving 5:45 tonight ,there's space even if you just want to walk up the hills with usπthat's coolπ ,dropped back before 8pm
Tomorrow night,a wee walk,wee run,wee bit boxing and a whole lot a moaningπ€£,all fitness level welcome
Now that was a lot a funπ₯π₯π₯π¦π¦π¦π±π π«π«
π€£ππ€£ππ€£
Gona be a hot one tonight,leaving 6 pm sharp,πππ
Gona do 5 classes next week cause am pi**ed aff wi banantynes .
6:15 am, 45 mins
Plyo/ lots a running and strength trainingπ€π if enough peeps want do itπ€ͺπ₯³π₯³π₯³π₯³π₯³π₯³
Left ma feckin watch up the top a the hill,anyone fancy a walk at 6:30 amββββββ
Tonight's trip up the hills is for ALL FITNESS LEVELS.
First time with us is half priceπ.
I don't care if you just walk up and sit at the top and watch the class ,you have too start somewhere.
Its a Win,win,win in my eyes,get fitπ₯loose weight π₯tone up
π₯have fun
New venue for Tuesday night ,gona involve a good bit a hill running
Our MO done her first hill tonight and ran downπππ
Linz an crazy klare ran down the hill and along the road 2π€£ππ€£ππ€£
Weather's looking awesome for tomorrow nightππ₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯ 6 pm pick up
Great night up the hills
Look outside how braw is itβ¬οΈ great night for a walk up the hills, first timers half price, does it get any better than that
Schools back ,we are back 2,Tues 6pm pick up,back up the hills ππhooz coming and hooz gona give it a tryπ€ͺ
Guys not a lot booked in ,still on there hols.
Going 2 do a pt in the garden Wed night 6pm
Hey guys think we should bin the class tonight,the.
The weathers looking grim ,thunder and lightning β‘β‘β‘β‘β‘β‘β‘β‘β‘βββββββπ₯π₯π§
Going to do a 1 hour class in the back garden from 5pm before the rain starts at 6.
Message me if you want to come or M going to the pubππππ€£
It's that time again ,up the hill fitness. Depart 6 pm
Hoo wants to get a bod for next summer ,sick a hiding you butt ,stomach, legs,want look good feel good ,it's gona be tough 9 months a pushing yourself , it will be well worth it, pt sessions one 2 one's, build strength, power and tone the full body. Pm for info very limited spaces