Jan Winhall MSW RSW FOT
Trauma & Addiction Psychotherapist | Teacher | Author: Treating Trauma and Addiction with the FSPM.
I hope you can join me this Friday, 23 February, for the masterclass series "Beyond Mainstream Treatment" on innovative approaches to addiction recovery.
This will be the final presentation in PCPSI's five-part series.
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://link.pcpsi.ie/BMTWINHALL
๐ง๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ฒ๐น๐ ๐ฆ๐ฒ๐ป๐๐ฒ ๐ฃ๐ผ๐น๐๐๐ฎ๐ด๐ฎ๐น ๐ ๐ผ๐ฑ๐ฒ๐น
Includes:
โ๏ธ LIVE online webinar, 3 hours in length
โ๏ธ Resource paper from speaker
โ๏ธ Recording of webinar
โ๏ธ A certificate with 3 CPD points/hours
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๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โThe Restoration of the Hijacked Selfโ
with Ruth Lanius
Thursday 2pm-3pm ET on February 8, 2024
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐๐ถ๐ป๐ธ: https://janwinhall.com/media/eds-ruth-lanius/
โThe compulsion to repeat the past through traumatic re-enactments or engaging in reckless behaviours is frequently one of the few ways that allows traumatized individuals to โfeel aliveโ. It is well known that individuals with PTSD โ particularly when associated with developmental trauma โ often report a sense of self that does not exist entirely, illustrated eloquently through statements, such as, โI do not know who I am,โ or, โI feel like I have stopped existing.โ
Research suggests that these experiences may relate, in part, to the reduced functional connectivity of the default mode network, a brain network critical to the experience of a sense of self, observed during rest among individuals with PTSD. Critically, however, enhanced default mode network connectivity has recently been observed when individuals with PTSD are triggered by reminders of their trauma, suggesting that the sense of self may โcome aliveโ under conditions of threat and terror. It is therefore possible that some individuals with PTSD may seek situations involving threat or terror in order to experience of a semblance of a sense of self and a related sense of agency, which may be lacking in the absence of extreme hyperarousal states. Ruth will focus on how we can work clinically to help traumatized individuals โfeel aliveโ and safe without engaging in traumatic re-enactments and/or reckless behaviour.โ
๐๐ฏ๐ผ๐๐ ๐ฅ๐๐๐ต
Ruth A. Lanius, M.D., Ph.D. is a Psychiatry Professor and Harris-Woodman Chair at Western University of Canada, where she is the director of the Clinical Research Program for PTSD. Ruth has over 25 years of clinical and research experience with trauma-related disorders. She established the Traumatic Stress Service at London Health Sciences Centre, a program that specializes in the treatment of psychological trauma.
Ruth has received numerous research and teaching awards, including the Banting Award for Military Health Research. She has published over 150 research articles and book chapters focusing on brain adaptations to psychological trauma and novel adjunct treatments for PTSD.
Ruth regularly lectures on the topic of psychological trauma both nationally and internationally. Ruth has co-authored two books: ๐ง๐ต๐ฒ ๐๐ณ๐ณ๐ฒ๐ฐ๐๐ ๐ผ๐ณ ๐๐ฎ๐ฟ๐น๐ ๐๐ถ๐ณ๐ฒ ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐ผ๐ป ๐๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐๐ถ๐๐ฒ๐ฎ๐๐ฒ: ๐ง๐ต๐ฒ ๐๐ถ๐ฑ๐ฑ๐ฒ๐ป ๐๐ฝ๐ถ๐ฑ๐ฒ๐บ๐ถ๐ฐ and ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ง๐ฟ๐ฎ๐๐บ๐ฎ๐๐ถ๐๐ฒ๐ฑ ๐ฆ๐ฒ๐น๐ณ: ๐๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐๐ป๐ฒ๐๐, ๐ก๐ฒ๐๐ฟ๐ผ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ, ๐ง๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐. Ruth is a passionate clinician scientist who endeavours to understand the first-person experience of traumatized individuals throughout treatment and how it relates to brain functioning.
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
๐
๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
๐๐ณ๐ฆ๐ฆ ๐ต๐ฐ ๐ซ๐ฐ๐ช๐ฏ, ๐ข๐ญ๐ญ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.
๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โIntegrative Harm Reduction Psychotherapyโ
with Andrew Tatarsky
Thursday 12pm-1pm ET on January 18, 2024
Registration Link:
https://janwinhall.com/media/eds-andrew-tatarsky/
โI began working as a counselor in the addiction treatment field when the disease concept abstinence-only model was the only acceptable approach; anything else was considered blasphemy. Over those early years in my career, I realized that this approach was not only not helping the overwhelming majority of people struggling with addiction, but was traumatizing many of them. I was forced by this recognition to challenge this modelโs basic assumptions and break its rules in my clinical practice and I discovered a powerful and effective alternative that I have come to call Integrative Harm Reduction Psychotherapy (IHRP). Many years into the evolution of IHRP I became aware, in my own personal therapy, that an addiction treatment trauma that I experienced when I was 15 years old, unconsciously brought me into the addictions field, sensitized me to what was wrong with it and inspired my passion to create an effective alternative based on empathy, respect, collaboration and empowerment.โ
๐๐ฏ๐ผ๐๐ ๐๐ป๐ฑ๐ฟ๐ฒ๐
Andrew Tatarsky has worked with addiction for over 40 years. He is the author of Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems. He developed Integrative Harm Reduction Psychotherapy (IHRP) for treating the spectrum of risky and addictive behavior as an alternative to traditional abstinence-only substance use treatment. IHRP brings relational psychoanalysis, CBT and mindfulness together in a harm reduction frame. IHRP meets people wherever they are on their positive change journeys and works collaboratively to support people in discovering their truth and what goals and approach to positive change best suit them. Andrew is a graduate of New York Universityโs Postdoctoral Program in Psychoanalysis and Psychotherapy. Andrewโs writing, teaching, clinical work and advocacy aim to promote a re-humanized view of people who struggle with substances and a harm reduction continuum of care that will extend help to everyone who needs and wants it wherever they are ready to begin their positive change journeys.
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
๐
๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
๐๐ณ๐ฆ๐ฆ ๐ต๐ฐ ๐ซ๐ฐ๐ช๐ฏ, ๐ข๐ญ๐ญ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.
We humans search for meaning in our lives. We love stories that have a beginning, a middle, and the satisfying end. Trauma tends to shatter meaning, robbing us of understanding and making sense of our lives. We lose the cohesive narrative of our story through dissociating much of our experience. When we numb we hide from the truth. The healing journey is about facing the truth, piecing together the strands of experience through tracking the felt sense. While this can be very painful for our clients, it can be painful for us too. As we see what our clients must face, we can easily resist the truth. We must learn to face the unbearable so they can follow our lead. While we don't go digging for the horror, we follow what comes from the body. It's worth repeating: our job is like no other.
As we follow the body's wisdom, we learn that riding the painful wave is inevitable for healing. And we will be right there with them, keeping our eye on where we are going, helping them to find the sense of grounding as they keep moving through the experience. They must learn that painful feelings will not kill them. Through the lens of the FSPM we depathologize the story, welcoming moments of liberation from years of shame.
๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐ช๐๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก
Chapter 3: Thinking About Thinking About Addiction: Integrating Top-Down and Bottom-Up
๐ฑ.158-159
Get 20% off my book:
https://janwinhall.com/book/
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๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐ ๐ถ๐ป ๐๐ฎ๐ฟ๐น๐ ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐:
๐๐ป๐ฐ๐ผ๐ฟ๐ฝ๐ผ๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐ฆ๐ฒ๐ป๐๐ผ๐ฟ๐ ๐ฅ๐ฒ๐ด๐๐น๐ฎ๐๐ถ๐ผ๐ป ๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ ๐๐ผ ๐๐ป๐ต๐ฎ๐ป๐ฐ๐ฒ ๐ฅ๐ฒ๐น๐ฎ๐ฝ๐๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ปโ
๐๐ถ๐๐ต ๐๐ถ๐ป๐ฑ๐ฎ ๐ง๐ต๐ฎ๐ถ
Wednesday 3pm-4pm ET on December 13, 2023
Zoom Registration Link:
https://us02web.zoom.us/meeting/register/tZ0tceurqDsqGtIm0dFcERQ88sxJ5GdIa5rd
โSensory Processing Disorder and Sensory Processing differences are a significant risk factor for addiction. Studies show that children with sensory challenges can struggle with social anxiety and social engagement. These feelings of being different, being too much, being too sensitive, of not belonging, and stimulus-seeking behaviors then become predictive factors for victimization as well as for early onset of substance use in the teen years. Early onset substance use is a significant risk factor for adult addiction.
Linda will draw upon a decade of experience teaching mindfulness meditation and yoga in diverse community-based and mental health settings, emphasizes the importance of meeting individuals where they are on their mindfulness journey. Rather than imposing a rigid practice of silent seated meditation, a scaffolded and titrated approach is suggested, recognizing that mindfulness without self-regulation skills can be unintentional torture.
This is where cultivating an innerstanding the eight sensory systems can offer key insights for enhanced self-regulation in early recovery, which can then open doorways for co-regulation.โ
About Linda
Linda Thai LMSW (she, her) is a trauma therapist who specializes in cutting edge brain- and body-based modalities for the healing of complex developmental trauma. As an educator and consultant, she is gifted with the capacity to contextualize, synthesize and communicate complex and nuanced issues pertaining to trauma, addiction, attachment and the nervous system, including the impact of oppressive systems upon identity, mental health and well-being.
Linda is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to grieve. Born in Vietnam, raised in Australia, and now living in Alaska, Linda is a former child refugee who is not only redefining what it means to be Vietnamese, to be Australian, and to be a United States-ianโฆ.she is redefining what it means to be wounded and whole and a healer.
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
๐
๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
Free to join, all welcome.
The capacity to be present, with nothing in the way, is very challenging for therapists. In the top-down climate of treatment, with ever pressing concerns about health-care costs, and improving our effectiveness, it is difficult to hold a quiet, still, embodied place with people who have been, quite literally, running from stillness for dear life. Stillness is dangerous if you are being attacked. Filling the space with drugs, alcohol, food, s*x, and computers is about survival. And for therapists, words, ideas, and prescriptive methods are hard to resist. They help us to deal with our owning feelings of sadness and grief when hearing such horrific stories. They are invaluable when we are trying to help. And yet, it is this very capacity to be with our client, in safe, quiet stillness, that must be embraced for the next step to come.
๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐ช๐๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก
Chapter 3: Thinking About Thinking About Addiction: Integrating Top-Down and Bottom-Up
๐ฑ.40-41
Get 20% off my book:
https://janwinhall.com/book/
๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ผ ๐๐ฟ๐ถ๐ฒ๐ณโ
๐๐ถ๐๐ต ๐๐๐น๐ถ๐ฎ ๐ฆ๐ฎ๐บ๐๐ฒ๐น
Friday 12pm-1pm ET on November 17, 2023
Zoom Registration Link:
https://us02web.zoom.us/meeting/register/tZAudeGoqj0uE9Ql7lwc7kgXmO3fMsRExKrM
โWhen people are bereaved they tend to use their default mode of coping to block the pain of grief โ which can be drugs, alcohol, anything that anesthetizes them. Grief is naturally adaptive, meaning those that are bereaved need the love and support to allow themselves to feel the pain of it, because pain is the agent of change, which allows them to accommodate, and live with their loss.โ
Julia Samuel MBE is a leading UK psychotherapist who worked for decades in the NHS. She has held many roles in the charitable sector. She is Founder Patron of Child Bereavement UK an organisation she played a significant part for 25 years. She is a Vice President of BACP. Julia was given an Honorary Doctorate by Middles*x University in 2017.
Julia has written three books, all Sunday Times bestsellers, Grief Works, This Too Shall Pass and she published Every Family Has a Story in 2022. Her books have been published in 17 foreign territories.
She has written for all the national newspapers and broadcast on many TV and radio programmes. Her new podcast series Therapy Works was released in October and was immediately in the top 10 Apple charts, no 1 on mental health.
In 2021 Julia produced a 5* rated app for those who grieve, Grief Works โ a 28 day course to support you in your grief which has been 5* rated, Apple featured it numerous times as a recommended and trending app.
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
The Felt Sense Polyvagal Approach to Trauma & Addiction group is a place for you to explore with others, through a polyvagal lens, the experiences of trauma and addiction. We are focusing on understanding addiction through the lens of the nervous system, as an adaptive response to maladaptive environments.
๐
๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
Free to join, all welcome.
We humans in the Western world tend to like to cling to simple, consistent ways of understanding. The complexity of paradox and murky experiencing is met the suspicion. Our top-down approach fosters yearning for concrete, easy-to-target solutions. Addiction isn't like that. As much as we are bound and determined to see it as the result of drugs, it simply isn't. And it is high time that we accept this truth. I believe that it is our job as trauma and addiction therapists to stand up and shout this out from the rooftops, lovingly, and fiercely.
The irony, of course, is that while our top-down societal approach speaks of objectivity and following the evidence, we are actually responding to the evidence with dysregulated emotion. Either we are angry and disgusted with the addicted person, wanting to punish, or we are dissociated and shut down, choosing to deny the truth about the cause and consequence of this horrific and ever-increasing wound. Either way, we are not doing justice to the problem.
๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐ช๐๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก
Chapter 5: Facing the Truth About Addiction
๐ฑ.57
Get 20% off my book:
https://janwinhall.com/book/
๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โ๐๐ป๐ฐ๐ฒ๐๐๐ฟ๐ฎ๐น ๐๐ฒ๐น๐ ๐ฆ๐ฒ๐ป๐๐ถ๐ป๐ด: ๐ช๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ง๐ฟ๐ฎ๐ป๐๐ด๐ฒ๐ป๐ฒ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ต๐ฒ ๐๐ผ๐ฑ๐โ
๐๐ถ๐๐ต ๐ ๐ฎ๐ฟ๐ถ๐ธ๐ฎ ๐๐ฒ๐ถ๐ป๐ฟ๐ถ๐ฐ๐ต๐ & ๐ฆ๐๐ฒ๐๐ถ๐ฒ ๐๐ผ๐ ๐๐ฒ๐ถ๐ด๐ต
Wednesday 12pm-1pm ET on November 1, 2023
Zoom Registration Link:
https://us02web.zoom.us/meeting/register/tZIsde6qqzMoGd0JRBKzaRTqzFhIZc4sqrl1
โAncestral Felt Sensing is a core practice of Embodied Ancestral Inquiry (EAI). Marika and Stevie will offer an introduction to the framework and methodology, and will share an Ancestral Felt Sensing practice.
Ancestral Felt Sensing intentionally brings the Relational and Elemental Fields into the Felt Sense practice. The Relational Field is the energetic space created through our bodiesโ interactions with the living world. This is the space through which neuroception and co-regulation travel and gather information, leading to constant interaction between and through bodies, often invisibly. The Elemental Field is the energetic domain of the natural world, the spirit of land and place. As Indigenous cultures around the world have always known, we are in embodied relationship with the land.
In EAI we practice ancestral ways of knowing rooted in pre-colonial Europe, but this framework can be used across traditions. When we practice Felt Sensing in EAI we expand it beyond Listener and Focuser to also include the Relational and Elemental Fields. This allows us to widen our perception to include the spiritual and energetic dimensions of the natural world, as well as other relational entities or beings we may carry with us somatically, including ancestors.โ
๐ ๐ฎ๐ฟ๐ถ๐ธ๐ฎ ๐๐ฒ๐ถ๐ป๐ฟ๐ถ๐ฐ๐ต๐ (she/her) is a q***r somatic therapist and educator whose practice focuses on the recovery of ancestral wisdom through body-based ways of knowing as a pathway for people of European descent to divest and unwind from domination and supremacy. Her people come from Ukraine, Germany, Britain and Ireland. Marika was born, raised, and lives on Dish with One Spoon treaty territory in so-called Guelph, Canada.
Visit: https://wildbody.ca/
๐ฆ๐๐ฒ๐๐ถ๐ฒ ๐๐ผ๐ ๐๐ฒ๐ถ๐ด๐ต (they/she) is a q***r somatic practitioner and community celebrant working at the intersections of body-based trauma healing, ritual, cultural repair, and ancestral reconnection. They live in the San Bernardino National Forest in the mountains of Southern California on Yuhaaviatam Territory. Their people come from the British Isles, Germany, and Eastern Europe on their matrilineal side and Spain, what is now called Mexico, France, and what is now called California on their patrilineal side.
Visit: https://weaverandrose.com/
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
The Felt Sense Polyvagal Approach to Trauma & Addiction group is a place for you to explore with others, through a polyvagal lens, the experiences of trauma and addiction. We are focusing on understanding addiction through the lens of the nervous system, as an adaptive response to maladaptive environments.
๐
๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
Free to join, all welcome.
๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐๐ข๐๐จ๐ ๐ฆ๐๐ฅ๐๐๐ฆ:
โ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป: ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐๐ฎ๐บ๐ถ๐น๐ ๐ฆ๐๐๐๐ฒ๐บ๐โ
๐๐ถ๐๐ต ๐ฅ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑ ๐ฆ๐ฐ๐ต๐๐ฎ๐ฟ๐๐
Wednesday 12pm-1pm ET on October 18, 2023
Zoom Registration Link:
https://us02web.zoom.us/meeting/register/tZUkdeGgrTsuEtFzJwtqu0FTmE67MX3-uGo4
โAddiction is a complicated and devastating experience for many people and associated feelings of shame and failure often present a barrier between the individual and their true Self. Because addiction can also be a symptom of trauma, the IFS model is a compassionate means to revisit trauma and initiate healing, and in turn, help the individual to address the subsequent addiction behaviors. By looking at addiction as a means of self protection, staving off deep personal pain, and allowing for compassion and curiosity, IFS can be used to support the individual and empower them as they manage both the catalyst event and the coping mechanism simultaneously.โ
๐๐ถ๐ฐ๐ธ ๐ฆ๐ฐ๐ต๐๐ฎ๐ฟ๐๐ ๐ฏ๐ฒ๐ด๐ฎ๐ป ๐ต๐ถ๐ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐ฎ๐ ๐ฎ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฎ๐ป ๐ฎ๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐ถ๐ฐ ๐ฎ๐ ๐๐ต๐ฒ ๐จ๐ป๐ถ๐๐ฒ๐ฟ๐๐ถ๐๐ ๐ผ๐ณ ๐๐น๐น๐ถ๐ป๐ผ๐ถ๐ ๐ฎ๐ ๐๐ต๐ถ๐ฐ๐ฎ๐ด๐ผ. ๐ง๐ต๐ฒ๐ฟ๐ฒ ๐ต๐ฒ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ต๐ฎ๐ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฎ๐น๐ผ๐ป๐ฒ ๐ฑ๐ถ๐ฑ ๐ป๐ผ๐ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ฒ ๐ณ๐๐น๐น ๐๐๐บ๐ฝ๐๐ผ๐บ ๐ฟ๐ฒ๐น๐ถ๐ฒ๐ณ ๐ฎ๐ป๐ฑ ๐ถ๐ป ๐ฎ๐๐ธ๐ถ๐ป๐ด ๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐๐ ๐๐ต๐, ๐ต๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐๐ฒ๐ฟ๐ฒ ๐ฝ๐น๐ฎ๐ด๐๐ฒ๐ฑ ๐ฏ๐ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐น๐น๐ฒ๐ฑ โ๐ฝ๐ฎ๐ฟ๐๐.โ ๐ง๐ต๐ฒ๐๐ฒ ๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐บ๐ฒ ๐ต๐ถ๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ๐ ๐ฎ๐ ๐๐ต๐ฒ๐ ๐ฑ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ๐ฑ ๐ต๐ผ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฝ๐ฎ๐ฟ๐๐ ๐ณ๐ผ๐ฟ๐บ๐ฒ๐ฑ ๐ป๐ฒ๐๐๐ผ๐ฟ๐ธ๐ ๐ผ๐ณ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ๐ ๐๐ต๐ฎ๐ ๐ฟ๐ฒ๐๐ฒ๐บ๐ฏ๐น๐ฒ๐ฑ ๐๐ต๐ฒ ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐ ๐ต๐ฒ ๐ต๐ฎ๐ฑ ๐ฏ๐ฒ๐ฒ๐ป ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐๐ถ๐๐ต. ๐๐ฒ ๐ฎ๐น๐๐ผ ๐ณ๐ผ๐๐ป๐ฑ ๐๐ต๐ฎ๐ ๐ฎ๐ ๐๐ต๐ฒ๐ ๐ณ๐ผ๐ฐ๐๐๐ฒ๐ฑ ๐ผ๐ป ๐ฎ๐ป๐ฑ, ๐๐ต๐ฒ๐ฟ๐ฒ๐ฏ๐, ๐๐ฒ๐ฝ๐ฎ๐ฟ๐ฎ๐๐ฒ๐ฑ ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฝ๐ฎ๐ฟ๐๐, ๐๐ต๐ฒ๐ ๐๐ผ๐๐น๐ฑ ๐๐ต๐ถ๐ณ๐ ๐ถ๐ป๐๐ผ ๐ฎ ๐๐๐ฎ๐๐ฒ ๐ฐ๐ต๐ฎ๐ฟ๐ฎ๐ฐ๐๐ฒ๐ฟ๐ถ๐๐ฒ๐ฑ ๐ฏ๐ ๐พ๐๐ฎ๐น๐ถ๐๐ถ๐ฒ๐ ๐น๐ถ๐ธ๐ฒ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ถ๐๐, ๐ฐ๐ฎ๐น๐บ, ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป. ๐๐ฒ ๐ฐ๐ฎ๐น๐น๐ฒ๐ฑ ๐๐ต๐ฎ๐ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐ฒ๐๐๐ฒ๐ป๐ฐ๐ฒ ๐๐ต๐ฒ ๐ฆ๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ ๐ฎ๐บ๐ฎ๐๐ฒ๐ฑ ๐๐ผ ๐ณ๐ถ๐ป๐ฑ ๐ถ๐ ๐ฒ๐๐ฒ๐ป ๐ถ๐ป ๐๐ฒ๐๐ฒ๐ฟ๐ฒ๐น๐ ๐ฑ๐ถ๐ฎ๐ด๐ป๐ผ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฎ๐๐บ๐ฎ๐๐ถ๐๐ฒ๐ฑ ๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐๐. ๐๐ฟ๐ผ๐บ ๐๐ต๐ฒ๐๐ฒ ๐ฒ๐
๐ฝ๐น๐ผ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฒ ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐๐ฎ๐บ๐ถ๐น๐ ๐ฆ๐๐๐๐ฒ๐บ๐ (๐๐๐ฆ) ๐บ๐ผ๐ฑ๐ฒ๐น ๐๐ฎ๐ ๐ฏ๐ผ๐ฟ๐ป ๐ถ๐ป ๐๐ต๐ฒ ๐ฒ๐ฎ๐ฟ๐น๐ ๐ญ๐ต๐ด๐ฌ๐.
๐๐๐ฆ ๐ถ๐ ๐ป๐ผ๐ ๐ฒ๐๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ต๐ฎ๐ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ ๐๐ถ๐ฑ๐ฒ๐น๐-๐๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ๐บ ๐ผ๐ณ ๐ฝ๐๐๐ฐ๐ต๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐, ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐๐น๐ฎ๐ฟ๐น๐ ๐๐ถ๐๐ต ๐๐ฟ๐ฎ๐๐บ๐ฎ. ๐๐ ๐ฝ๐ฟ๐ผ๐๐ถ๐ฑ๐ฒ๐ ๐ฎ ๐ป๐ผ๐ป-๐ฝ๐ฎ๐๐ต๐ผ๐น๐ผ๐ด๐ถ๐๐ถ๐ป๐ด, ๐ผ๐ฝ๐๐ถ๐บ๐ถ๐๐๐ถ๐ฐ, ๐ฎ๐ป๐ฑ ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฝ๐ฒ๐ฟ๐๐ฝ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐ฎ๐ป๐ฑ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฒ๐ ๐ผ๐ณ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ถ๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น๐, ๐ฐ๐ผ๐๐ฝ๐น๐ฒ๐, ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐, ๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฐ๐ฒ๐ป๐๐น๐, ๐ฐ๐ผ๐ฟ๐ฝ๐ผ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฐ๐น๐ฎ๐๐๐ฟ๐ผ๐ผ๐บ๐.
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ฑ ๐๐ถ๐ฎ๐น๐ผ๐ด๐๐ฒ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐
Every month, Jan Winhall (author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model) interviews guests who contribute to our understanding about trauma and addiction. She then opens the conversation to the group for questions and discussion in this live zoom event that runs for 1 hour.
The Felt Sense Polyvagal Approach to Trauma & Addiction group is a place for you to explore with others, through a polyvagal lens, the experiences of trauma and addiction. We are focusing on understanding addiction through the lens of the nervous system, as an adaptive response to maladaptive environments.
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๐๐๐ ๐ฉ๐๐ ๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ:
https://polyvagal-institute.mn.co/share/A0Bf6rtJumODLtF7?utm_source=manual
Free to join, all welcome.
I love the Polyvagal Institute's new infographic of the ANS. I think it does a great job in illustrating hybrid states. The more I work with the nervous system, the more I think that we live much of our time in hybrid states. Here's a version of this new infographic that integrates my Felt Sense Polyvagal Model's 6F's.
Registration is now open for next year's Treating Trauma and Addiction with the Felt Sense Polyvagal Modelโข Certificate Program cohort running January 25 โ June 27, 2024. In this 6-month certificate program we explore the intersection of trauma and addiction and how to address both with an embodied approach.
https://www.polyvagalinstitute.org/items/felt-sense-polyvagal-model%3A-a-certificate-for-treating-trauma-and-addiction
The field of trauma has developed more in the academic world, experiencing a sharp increase in status over the past ten years. Not so for addiction. Addiction is trauma's unnamed, second class sidekick.
Why is that exactly? Well, it's nasty business. People do horrific things to themselves and others. Are we trying to avoid the shame of addiction? After all, when we attach ourselves to a field, we take on its cultural shape. I am well aware of this when I tell strangers that I work with addiction, particularly s*x addiction. They look at me with horror and disgust. And understand that it is frightening for people. If we want to do trauma work, it is incumbent upon us to acknowledge the prevalence of addiction and to find a grounded response to the shame and fear that accompanies it.
๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐ช๐๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก
๐๐ฉ๐ข๐ฑ๐ต๐ฆ๐ณ 10: Bringing the Model to Life: Going Deep and Thinking Big
๐ฑ.150
Get 20% off my book:
https://janwinhall.com/book/
For a limited time for my audience only there is a very special 25% discount promo for my book, ๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐๐ช๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก with Routledge. This offer is valid from September 11th to 25th. If you have been sitting on the fence or would like to gift it to someone, be sure to order your copy today! Visit janwinhall.com/book for the link and promo code to use.
๐๐ฉ๐๐ง๐ฉ๐๐ฃ๐ ๐จ๐ค๐ค๐ฃ: ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐ฃ๐ง๐ฆ๐ ๐ฆ๐๐บ๐บ๐ถ๐ (๐๐ฅ๐๐)
September 19-21
This resource is a must have for anyone looking for answers and solutions to the challenges that come with trauma or PTSD.
Some of the topics experts will be covering in the video interviews include:
- How To Reorganize The Brain To Calm The Nervous System and Overcome Trauma
- Trauma and The Nervous System: The Polyvagal Approach
- Healing Trauma & PTSD with The Havening Techniquesยฎ
- Transforming Complex Trauma with NARM
- How To Release Trauma and Access The Expanded Self
- Healing Trauma with Brainspotting
- Create a safe space in the body with Somatic Experiencing
- Integrative Medicine and Nutrition for Complex Trauma
- High Sensitivity and Trauma - An Inextricable Link
- Addiction: A Normal Response To Trauma
These interviews are REAL, short, and to the point CONVERSATIONS and include trauma experts who have helped thousands of people.
Sign up now : https://www.brainworxmembers.com/link.php?id=310&h=248bd1b6dd
Register FREE today.... Transcend Your Trauma Summit brings you over 40 experts in health & wellness, trauma recovery and more. Is trauma keeping you from being the person you want to be? Join me and learn actionable tips to use your trauma recovery to reach your highest potential and take your life back!
https://transcendyourtrauma.byhealthmeans.com/?idev_id=33391
A remarkable experience in Oxford at the Master Series (thank you to Araminta for organizing the event).
As I was creating the FSPM, I searched for a way of understanding addiction that is compatible with the non-pathologizing embodied approach reflected in the polyvagal theory and focusing oriented psychotherapy. I looked for a way of understanding the complexity of addiction from the body up, viewing the body as a living organism that is imbued with a knowing of the right next steps for survival and thriving. Lewis (2018) states, "Learning models proposed that addiction, though obviously disadvantageous, is a natural, context-sensitive response to challenging environmental contingencies, not a disease."
๐ ๐ฏ๐ข๐ต๐ถ๐ณ๐ข๐ญ ๐ค๐ฐ๐ฏ๐ต๐ฆ๐น๐ต-๐ด๐ฆ๐ฏ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ฆ. Yes. If we view the body as alive, and wise, we see addictive behaviors as ways to survive when all else fails. And if we view the neurobiology of addiction as a natural process that occurs in environmentally dysregulated experiences, then addiction is a learning process, not a disease process. I knew I had found a kindred spirit when I read this: "If we are to understand anything so complex and troubling as addiction, we need to gaze directly at the point where experience and biology meet." (Lewis, 2015, p. xv).
๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐๐ง๐ช๐๐ข๐ ๐๐ฃ๐ ๐ผ๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ก๐ฉ ๐๐๐ฃ๐จ๐ ๐๐ค๐ก๐ฎ๐ซ๐๐๐๐ก ๐๐ค๐๐๐ก
๐๐ฉ๐ข๐ฑ๐ต๐ฆ๐ณ 4: ๐๐ฅ๐ฅ๐ช๐ค๐ต๐ช๐ฐ๐ฏ: ๐ ๐๐ฆ๐ณ๐บ ๐๐ข๐ฅ ๐๐ข๐ฃ๐ช๐ต
๐ฑ.๐ฆ๐ค
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Be sure to join us next week:
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โ๐ช๐ต๐ ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐ถ๐๐ปโ๐ ๐ฎ ๐๐ถ๐๐ฒ๐ฎ๐๐ฒโ
๐๐ถ๐๐ต ๐ ๐ฎ๐ฟ๐ฐ ๐๐ฒ๐๐ถ๐
Thursday 12pm-1pm ET on August 10, 2023
๐๐ผ๐ถ๐ป ๐๐ต๐ถ๐ ๐ญ๐ผ๐ผ๐บ ๐บ๐ฒ๐ฒ๐๐๐ฝ ๐ฏ๐ ๐ฟ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ต๐ฒ๐ฟ๐ฒ:
https://us02web.zoom.us/meeting/register/tZYrf-qvqT4tEtRtuGw6yP35nl-0JLwhKC6U
๐๐ง๐๐ ๐ฉ๐ค ๐๐ค๐๐ฃ, ๐๐ก๐ก ๐ฌ๐๐ก๐๐ค๐ข๐ ๐
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Get 20% off my book:
https://janwinhall.com/book/