Sessions for Your Soul
Sessions for Your Soul is a podcast designed to empower, encourage, and strengthen you to be the best person you can be.
All families have their secrets that are carried on throughout each generation. Tonight we discuss how families, particularly Black families, sweep issues under the rug instead of openly dealing with them and how they create turmoil for everyone involved. Peace is more important than truth, they say.
29/10/2023
We’re live tonight at 6pm. Join the conversation where we will discuss . LINK IN BIO!
29/10/2023
Join us live tomorrow at 6pm where we’ll talk about . Link will be posted throughout the day.
In case you missed our last episode, click the link below to check it out.
https://youtu.be/5qsVCuzQlu8?si=rerYsUuvHukzYicM
26/10/2023
The time has come! We are OFFICIALLY BACK and better than ever!
Take a look at our newest episode of Sessions for Your Soul. Today’s episode we talk about all things emotions. Watch, share, and join in on the conversation.
*I do not own right to music being played. Explicit language.*
Sessions for Your Soul '23-Emotions Emotions make you cry, they make you happy, and they even cause anger. Today J. Avery and Fuego get into all things emotions and how they handle theirs.
26/10/2023
We’re back and better!
Check out our new episode of Sessions for Your Soul now available on Spotify.
Emotions by Sessions for Your Soul Emotions make you cry, they make you happy, and they even cause anger. Today J. Avery and Fuego get into all things emotions and how they handle theirs.
One day after rehearsal, we started discussing love, self, and what each of us considered ordinary people to be.
29/10/2021
08/06/2021
What I Wish I Knew Before Becoming an Adult ( )-Not all of us had parents who knew what to teach us growing up. On that night we discuss things we wish we would have learned prior to dealing with this thing called adulthood. Featuring special guest Jessica C. Jones
07/06/2021
What I Wish I Knew Before Becoming an Adult ( )-Not all of us had parents who knew what to teach us growing up. Tonight we discuss things we wish we would have learned prior to dealing with this thing called adulthood. Featuring special guest Jessica C. Jones. Join us LIVE on FB and YouTube this Saturday, June 12th at 6pm!
07/06/2021
What I Wish I Knew Before Becoming an Adult ( )-Not all of us had parents who knew what to teach us growing up. Tonight we discuss things we wish we would have learned prior to dealing with this thing called adulthood. Featuring special guest Jessica C. Jones. Join us LIVE on FB and YouTube this Saturday, June 12th at 6pm!
06/06/2021
Mental Health is something that is oftentimes considered taboo in the Black community. On this episode of Sessions for Your Soul, special guest T LaMarr Rose of Getting In Tune Life Coaching along with the SFYS hosts talk about the stigmas regarding mental health, depression, and how to be in control. There is no reason for anyone to suffer in silence.
https://youtu.be/4M55e2c458Y
Sessions for Your Soul ‘21 Depression and Mental Health in the Black Community ( )-Since May is Mental Health Awareness Month tonight we discuss the importance of mental he...
01/06/2021
We’re back and on a roll. May was a lot to handle, but we have moves to make and lives to change. Join us for episode five this Saturday at 6pm Live on FB and YouTube!
10/04/2021
Due to circumstances beyond our control, tomorrow's episode of Sessions for Your Soul is postponed. The air date will be updated soon. We sincerely appreciate your support.
Motivational Monday
Your time is precious, which inherently gives you value.
Knowing that :
~ Time can not be rewinded
~ Tomorrow isn’t promised
~ You are a limited resource
How hard are you willing to fight for dreams, achieve your goals, and invest in yourself?
13/03/2021
We are less than one hour away from Episode 3 of Sessions for Your Soul. Link in bio to watch live!!
13/03/2021
We go LIVE @ 6PM! @ U4IC Media and Graphics
09/03/2021
07/03/2021
Real Church Hurt ( )-The church is supposed to be a place of love, acceptance, and healing. In some cases, it is the place where hatred, lies, and judging takes place. Featuring special guest, , tonight we will discuss how the church can hurt more than heal. @ U4IC Media and Graphics
12/02/2021
Tune in Saturday at 6pm on our YouTube Channel or by visiting our site www.SFYSoul.com
Who’s ready for Saturday’s podcast??
10/02/2021
Finish what you started…expect greatness!!! @ U4IC Media and Graphics
10/02/2021
Be Encouraged! Finish What You Started...Expect Greatness!
26/01/2021
Let’s Talk About It...
Is reactive behavior bad for relationships, friendships, etc.?
25/01/2021
New episode Saturday, February 13 @ 6PM. Let’s talk about it!! Visit is at www.SFYSoul.com @ U4IC Media and Graphics
25/01/2021
Can we talk about it? Let's talk about it...
1. What are some of your (most) toxic traits?
2. What steps do you take to rid yourself of your toxic traits?
25/01/2021
Be encouraged regardless of what may be happening. @ U4IC Media and Graphics
23/01/2021
I believe the songwriter said to be encouraged.
https://sfysoul.com/f/celebrate-the-small-victories
Celebrate The Small Victories When growing up we're all programmed to look forward to certain milestones in our lives that we should celebrate. Sweet 16, getting your driver's license, or high school graduation. We use that same mentality in our pers...
16/01/2021
Weekly Words of Encouragement from Sessions for Your Soul Host Jai Tru. @ U4IC Media and Graphics
15/01/2021
I believe the songwriter said to be encouraged!!!
Weekly Words of Encouragement The Builders Mentality
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