Narcissistic Abuse Support
Public page designed to raise awareness and provide information on narcissistic and emotional abuse.
We believe that survivors deserve to heal in a safe and supportive environment, and we hope to create that space for them
Don’t let pain hold you back, turn it into growth! Here are 16 powerful lessons learned from narcissistic abuse that will empower you to heal and thrive
Turning Pain into Growth: 16 Powerful Lessons Learned from Narcissistic Abuse Don’t let pain hold you back, turn it into growth! Here are 16 powerful lessons learned from narcissistic abuse that will empower you to…
Don’t let a narcissist bring you down. Use these 10 phrases to instantly disarm them.
How to Instantly Disarm a Narcissist: 10 Phrases That Work The 10 Phrases You Need to Stop a Narcissist in Their Tracks
Are you being gaslighted by a narcissist? Their favorite phrase might be, “I never said that.”
Are you always putting others first?
People pleasing is a problem because it can ruin your life. You might think that you’re doing the right thing by always putting others first, but in reality, you’re only making things harder for yourself.
Read our blog post to learn more about how to stop people pleasing and start living for yourself!
Why People pleasing is Ruining Your Life (& What to Do About It) Are you always putting others first? Find out why people pleasing can ruin your life and the steps that you can take
Letting Go of Narcissistic Abuse will be released on 7/20. It is now available for preorder. https://www.amazon.com/gp/product/B0B673MB58
The journey to healing may be difficult at times, but it will ultimately lead you to a place of peace and understanding.
If you’re feeling lost, alone, or frightened in your journey of narcissistic abuse recovery, I hope these tips will help you find your way back to yourself. Remember that you are not alone on this journey; there are others who have walked it before you and there are people who love and support you. Lean into those relationships and allow them to carry some of the weight for you as you work through your healing. And finally, always remember that YOU ARE ENOUGH. You have survived this far and you will continue to do so!
Are You Struggling to Heal From Narcissistic Abuse? Are you struggling to heal from narcissistic abuse? You’re not alone. This type of abuse can be very damaging, and it can take a long time…
The narcissist's abuse cycle is a predictable pattern of behavior that includes distinct phases. This cycle can be incredibly damaging to your self-esteem and sense of self-worth.
The effects of trauma on the brain are far-reaching. Trauma can cause changes in the way the brain functions. It can also lead to problems with memory, learning, and mental health.
Trauma From Narcissistic Abuse: Effects On The Brain If you’re wondering how narcissistic abuse affects the brain, you’re not alone. Narcissistic abuse can be extremely damaging, both…
Gaslighting is a form of emotional abuse where the abuser deliberately tries to make their victim question their reality.
TOP GASLIGHTING PHRASES: Don’t Fall for These Gaslighting Tactics If you’ve ever been in a relationship with a narcissist, then you know how confusing and frustrating it can be. Gaslighting is a form of…
Recovery from narcissistic abuse can be a long and difficult process, but it's worth it. Inspiring and relatable quotes can help you keep going when things get tough. Remember, you are not alone in this.
Understanding Narcissistic Injury and Rage: What It Is, Why They Do It, and How to Protect Yourself
If you’ve ever been in a relationship with someone who is narcissistic, or if you have a close friend who displays narcissistic traits, then you know their rage can be intense and frightening. In this blog post, we will explore what narcissistic rage is, and we’ll provide some tips on how to best handle it when it comes up.
Understanding Narcissistic Injury and Rage: What It Is, Why They Do It, and How to Protect Yourself What Narcissistic Injury Is and Why It’s So Important to Narcissists
Do you know someone who always puts themselves first and seems to lack empathy for others? You might be wondering if this person is a narcissist, sociopath, or psychopath. It can be hard to spot a narcissist, sociopath, or psychopath, especially if you don’t know what to look for. These personality disorders can be incredibly harmful to yourself and to those around you, so it’s important to be able to identify them.
In this blog post, we’ll teach you how to spot a narcissist, sociopath, and psychopath. We’ll give you some red flags to watch out for and explain the differences between these three personality disorders.
How To Spot A Narcissist, Sociopath, Or Psychopath Do you know someone who always puts themselves first and seems to lack empathy for others? You might be wondering if this person is a…