Proportionate Meal
Proportionate Meal provides important vitamins, minerals, and nutrients to keep the body and mind.
12/02/2023
Eat less from a box and more from the earth.
11/02/2023
To eat is a necessity, but to eat intelligently is an art.
10/02/2023
You are what you eat, so don't be fast, cheap, easy, or fake.
21/11/2022
The groundwork of all happiness is health.
19/11/2022
Enjoy the journey as you strive for wellness.
17/11/2022
Eat healthy, not less.
15/11/2022
Eat healthy, be happy.
13/11/2022
Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.
11/11/2022
Take care of your body. It’s the only place you have to live.
09/11/2022
Your body is not a temple, it’s an amusement park. Enjoy the ride.
07/11/2022
If you keep good food in your fridge, you will eat good food.” – Errick McAdams.
05/11/2022
By choosing healthy over skinny you are choosing self-love over self-judgement.
03/11/2022
Eat your greens.
21/10/2022
Good health is not something we can buy. However, it can be an extremely valuable savings account.
18/10/2022
Eating high-fiber foods like whole grains, fruits, legumes, nuts and yes, vegetables can help you get enough of this key nutrient.
Tuscan Kale Salad with Avocado Enjoy this Tuscan kale salad with avocado, roasted sweet potato, crispy chickpeas, grapes and creamy dressing for a healthy meal for 2.
10/10/2022
Your diet is a bank account. Good food choices are good investments.