Wounded Healer 63
Breathwork to enhance emotional, physical and spiritual health. I am currently studying with the Alc
"The object of persecution is persecution. The object of torture is torture. The object of power is power." George Orwell.
The message is clear, it always is. We don't have to deny our intuition, our eyes, our histories, our hearts ๐ต๐ธ
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I've always felt clothing to e a statement
Thanks
Silent walk/protest yesterday. 3.7m to correspond with the most narrow width of Gaza.
I've always felt indifferent to ideologies of patriotic for the UK (writing as a white English/British woman). But I do feel deeply ashamed of this govt
Ashamed, angry, uncomprehending and deeply astounded. ๐ต๐ธ
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Watch 'Tantura'.A film by an Isra*li man with documentary evidence on the first nakba. It was welcomed as part of his PhD, then denounced as it became public. ๐ต๐ธ
I am offering a final TRE group session on SUNDAY 10th Dec for anyone interested. This is the last free session I will be offering as it's my graduation class. The session will be held via zoom and last max 1.5hrs.
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TRE is a gentle and fun way to both process and release stress from the body. It activates our body's natural tremor response. It is quite an incredible resource.
Places are limited as it will be a small group. Please message if you would like to join
Acc to the Islam Times, 28.09.2011, Princess Diana was due to highlight the plight of Palestinians before she was killed in a car disaster.
There's always been something dodgy about the death of Princess Diana.
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up wide-open
https://www.instagram.com/reel/Czl4zNjrgEZ/?igshid=MzRlODBiNWFlZA==
This is why we dance ๐ต๐ธ poetry by @mohammedelkurd video by @rimamobarak
I can't actually believe anyone could not want a ceasefire at the very least. This is a frightening inhumane world.
mercy
Leonard Cohen sings "A million candles burning for the help that never came". This is my version.
It's beyond comprehension that so many are screaming for help and our leaders are choosing not to listen. Choosing to look away.
It is ugly greed and cowardice. My eyes are wide open as so many others are.
We are witnessing genocide whilst the leaders get ready to dine out on the blood of dead Palestinians who fought with their hearts.
๐ต๐ธ the genocide
Thankyou for an extremely inspiring workshop in Dartington nr Totnes today. Extremely insightful and good to meet you and everyone on the workshop
Gaza has now been completely cut off. No Internet, phone etc. Complete blackout .kurd15 ,
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It was when I began to be able to live in my own skin, that my healing reached a whole new level.
Talking therapies can be useful, but if we have difficulties staying in our bodies and feeling how we are we can remain stuck, repeating our patterns because our nervous system is coded to repeat that which is not healed.
Connecting with my body has allowed me to know myself on a much deeper level, allowing me to trust myself and heal.
"Being force fed shame and ridicule
amidst physical. sexual and
emotional abuse as a child, left me
with the certain knowledge that I
would be better off being someone else entirely."
TJN.
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This is a consequence of childhood trauma. In order to.silence children, abusive parents/controllers heap so much shame on the child, that in the end s/he is forced to deny him/herself in order to survive.
When this happens at a young age, we have absolutely no idea we're living our lives by disassociating. It is our normal.
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There are secrets that are not to keep. Do not listen to threats, do not listen to manipulation. Speak your own truth for you.
Black swans of Dawlish
My daughter.
Tiny little being hopped by to say Hi
The current narrative is
There is allegedly a huge rise in shoplifting in UK. News is reported, often with a photo of someone surreptitiously trying to pocket food.
People are stealing food and being g shamed and criminalised for it.
Meanwhile the rich grow richer.
Has anything really changed?
# shoplifting
The prescribing of anti-depressants is increasingly year on year, but who's really benefitting? Surely,money earned from prescribing would be better spent trying to alleviate the personal and/ or socio-economic status of the people.
Why are people 'depressed' and what does it mean? It's a blanket term for something that can overtake us...it could be fear, sadness, grief, economic insecurity, experiencing racism or abuse. Those are the issues that really need addressing, as opposing to lining the pockets of legitimate Silencers.
**Figs from the PHARMACEUTICAL JOURNAL. July 2022
pharmaceuticaljournal
Every single person's
'normal'
is a completely individual
experience.
We all experience the world uniquely, according to our colour, culture, social class, levels of distress, gender, sexuality.
This is just one treason why it's helpful to converse, rather than live in a blame culture.